Bruening Chiropractic Clinic

04/30/2026

Never ever underestimate the importance of having fun.

Friday Fun Day! Never ever underestimate the importance of having fun.

04/29/2026

Sitting for long periods can contribute to neck pain, stiff shoulders, tight hips, hindered breathing and even brain fog.

04/28/2026

"Good nutrition creates health in all areas of our existence. All parts are interconnected." T. Collin Campbell

04/27/2026

Don't compare yourself to others. Compare yourself to the person you were yesterday.

04/22/2026

"Exercise in any form acts as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries." Mayo Clinic

04/21/2026

Keeping track of your steps can help you to meet your daily movement goals.

04/20/2026

We are out of the office today 4/20/26. Should be back open tomorrow regular hours, sorry for any inconvenience!

04/16/2026

“90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” ~Dr. Roger Sperry, Neurobiologist and Nobel Laureate in Medicine

04/15/2026

If you're like many people, you spend almost half of your working hours sitting at a desk. It is so important that your computer be set up to maintain good posture and alignment.

If you're like many people, you spend almost half of your working hours sitting at a desk. It is so important that your computer be set up to maintain good posture and alignment.

04/14/2026

Physical activity makes you happier. Are you getting enough movement in your day?

04/13/2026

Practice good tech posture. Rather than looking down, bring your screen up to eye level.

Practice good tech posture. Rather than looking down, bring your screen up to eye level.

04/09/2026

The better you eat, the better you'll feel.