Dynamic Health Chiropractic and Acupuncture

03/04/2026

We are giving a shout out to our big winner of the Super Bowl contest, Adrian. Not only did he pick the correct team, but he was only 2 pts off from the final score. Enjoy Target! 🏈

02/20/2026

He’s unimpressed on this snow day 🤣

02/20/2026

We are open tomorrow (2/20)
See you soon ❄️

02/13/2026

Roses are red, violets are blue, your spine is out of alignment, and the Anderson’s are always here for you ❤️

Have a Happy Valentines weekend!

02/11/2026

We have great single session and packages available!

02/09/2026

Working the morning after the Super Bowl…🤣

02/05/2026

Kids Day! Let’s check posture, performance, and balance back to parasympathetics. Woot! ☺️

02/04/2026

Am I right?! Your special someone can always pre-pay, Now that’s TRuE LoVE! 💕

02/02/2026

These Generation Alphas 💁🏼‍♀️🤣

01/30/2026

01/28/2026

Knee pain, knee pain!! These are great acupuncture points used today….

Yang Ling Quan (GB 34): It helps with muscle tension and severe knee pain..

Yin Ling Quan (SP 9): It is effective for knee swelling, arthritis, and pain. It removes “dampness” so bloating too.

Xuehai (SP 10): It aids with medial (inner) knee pain. It’s fantastic of issues due to “heat in the blood” so also aids in (inflammation, rashes, me**es issues)

Dubi (ST 35): It is a major point for knee pain, often used with other local points.
Xi Yan (Extra point/Knee Eye): Used in conjunction with ST35, these are the two “eyes” of the knee, used to treat local pain and joint stiffness.

Liangqiu (ST 34): Located on the upper edge of the kneecap. It helps with acute pain.

Zusanli (ST 36): It helps relieve pain and strengthens the leg. It’s Dr. Whitneys favorite point! It is the best point for digestive and immune issues. A great point to fight fatigue too.

If you’re interested in learning more, give Dr. Whitney a call at 402-315-1982!

01/26/2026

Try atomic sit ups for your workout this week! What once was easy as a child, gave this mom a run for her money.