01/16/2026
📣 📣 📣 EXCITING upgrades and changes coming to RWG!!! 🔥🔥🔥
💥 New Assisted Pull Up/Dip Station (see description below)
💥 Dumbbell Additions & Updates
💥 Complete Branding Overhaul/New Storefront Design
💥 Updated Entry - Fresh Paint & New Visuals Coming!
Our new piece of equipment has been ordered and will be coming within a month. Our new logo and design are being finalized. The front windows of the gym will have a new, fresh look over the next month.
As you enter the facility, you will soon see fresh paint, some new visuals, and an updated clean look.
I’ve said it a million times, and I will continue to say it. Our space and vibe cannot be replicated. Why? Because it’s not the equipment, or anything that can be purchased. It’s the MEMBERS that make up our community. THANK YOU for making Rockbrook Women’s Gym what it is. We continue to get better and stronger each and every year! 🫶🏻
Equipment description: The Assisted Pull Up/Dip machine allows users to perform dip, chin-up and pull-up movements more easily and effectively by counterbalancing the user’s bodyweight. This counterbalanced weight allows for full range of motion, perfect repetitions and proper form regardless of the user’s current fitness level. It features two wide lat pull-up grips, both neutral and traditional for exercise variety. The unique close grip chin up bar folds out of the way for the other exercises and also features both a neutral and traditional hand grip positions.
For users looking to increase grip strength, it also has Body Solid’s exclusive rock climbing grips. The dip handles flip out of the way easily for extra space while doing your pull-up exercises. The weight-assisted knee pad can be disengaged for users who wish to use their entire body weight. Stair steps allow for easy access while a machine-defined path of motion means even the most novice users can get a safe, effective and properly formed workout.
