03/14/2026
🍓🥦 Food before 1 is NOT just for fun! Just because something rhymes and sounds cute, doesn’t make it true! Food before 1 is incredibly important for the following reasons:
1. Babies need key nutrients such as iron & zinc to support healthy growth and brain development 🧠 🥩 🥬
2. Oral-motor development is important: Eating, chewing, drinking, and swallowing different textures is not automatic 🍴🥤
3. Early food exposure helps shape food acceptance 🍉🫛🍇
4. Early solids can help support food allergy prevention 🍳🍤🥜
Click the following link to learn more: https://nppedslactation.home.blog/2026/03/08/food-before-one-is-not-just-for-fun/