Muscle House Fitness Blueprint

01/29/2024

It's so easy to quit when it is ready to quit. Keep going! Happy Monday.

10/28/2023

Check out the episode and support! https://anchor.fm/themusclehousepodcast/episodes/4-Habit-That-Hold-Us-Back-e2ar4lu

10/25/2023

YO!!! I just found out I was selected as a quarter finalist to pitch at the Military Influencer Conference in Vegas!!! I'm excited!!

https://m.facebook.com/story.php?story_fbid=293526500298228&id=100089226392719&mibextid=qC1gEa

We are excited and honored to announce our Quarter-Finalists who have been chosen to pitch at the Military Influencer Conference in Las Vegas, NV. Check out the blog on our website to see who is rolling the dice to pitch their business! Who do you think has the lucky hand?

https://secondservicefoundation.org/blog/

🎉🎉Congratulations to our Finalists! We can't wait to hear your pitches at MIC!

Drivewayz Transportation Services
Felis Leo Apparel
RecPak
Dia
Charliemadison Originals
Venture Out Wellness
Flok22
RVbyMilitary.com y
Tiny Troops Soccer
SickFit
TDY Rentals
Veterans' Vanguard
Operation Child Care
Ligiteco
Teraloom
Tangent Tees
GearSwap.Shop
Family Proud

09/08/2023

📢 Hey friends! Exciting news! 🎉

I wanted to let you all know that I am now accepting new clients for my online personal training program! 🏋️‍♀️💪 Whether you're a beginner looking to kickstart your fitness journey or someone who's been working out for a while and wants to take it to the next level, I've got you covered!

With my personalized training plans, you'll have access to carefully curated workouts, tailored nutrition guidance, and ongoing support to help you achieve your fitness goals. 💯🌟 Whether you want to lose weight, gain strength, or improve overall health, I'm here to guide you every step of the way.

To get started, simply DM me, leave a comment below or visit challenge.musclehousefit.com, and we'll set up a virtual consultation to discuss your goals and fitness preferences. 📩 I have limited spots available, so don't miss out on this opportunity!

Make sure to follow me for fitness tips, workouts, and motivation on my social media pages. And feel free to share this with anyone you think might be interested! 📲🙌

Let's make the rest of 2023 your year of fitness success! 💪💥