Omaha Wellness Center

Omaha Wellness Center Chiropractic + drug and surgery-free treatment options to get you functioning and feeling your best.

Doctor Ryan Goss is a chiropractor at Omaha Wellness Center in Omaha, NE. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Not everyone who walks into our office wants to lose a lot of weight.Many patients tell us they’re already close to thei...
04/23/2026

Not everyone who walks into our office wants to lose a lot of weight.

Many patients tell us they’re already close to their ideal weight, but they’d love to:
• Tighten loose skin
• Improve tone
• Sculpt certain areas
• Feel more confident in summer clothes

That’s exactly what our Red Light Contouring Packages are designed to do.

These treatments use Dual Red Light Therapy to support:
✔ Skin tightening
✔ Circulation and cellular energy
✔ Improved tone and firmness
✔ A more sculpted appearance

💬 “The Red Light Therapy is everything it advertises! It’s like a spa day…relaxing!” – Diane from the Omaha Wellness Center

Think of it as refining and enhancing your shape, rather than focusing on the number on the scale.

And for the month of April, our contouring packages include BONUS sessions.
Platinum Contouring Packages:
Receive 4 additional Dual Red Light Sessions (Value: $400)

Diamond Contouring Packages:
Receive 6 additional Dual Red Light Sessions (Value: $600)

This is perfect for patients who want to tone, tighten, and look their best heading into summer.

👉 Contact the office today to schedule your consultation.
Promotion ends April 30th.

03/25/2026

You’ve built awareness.
You’ve simplified.
You’ve created small wins.

Now let’s turn that into lasting momentum. Here’s a simple 3-part daily March wellness plan:

📍 1 Movement Practice – Stretching, walking, posture reset
🧠 1 Mindset Tool – Gratitude, journaling, intentional breathing
💤 1 Recovery Focus – Sleep quality, quiet time, or physical care

As activity increases in the spring, recovery becomes even more important.

Simple upgrades that make a difference:
Proper hydration with quality electrolytes
Red light sessions to support muscle recovery
Targeted SoftWave treatments for stubborn areas
Nutritional support to reduce inflammation (Vit D3, Omega-3’s, Probiotics)
The goal isn’t perfection. It’s starting a sustainable routine.

Pro Tip: Try 4-7-8 Breathing
• Inhale through your nose for a count of 4
• Hold for a count of 7
• Exhale slowly through your mouth (like breathing through a straw) for a count of 8
Repeat 4 cycles anytime stress rises.

If you’d like help building a personalized spring plan, our team can walk you through options at your next visit — or just reply “PLAN” and we’ll reach out.

To steady growth this spring.

03/18/2026

March is a natural time to declutter — closets, schedules… and habits.

If you're feeling stiff, tired, or inflamed, it may not be because you're doing too little. It might be because something underneath needs attention.

Consider releasing:
🚫 Overcommitting – Recovery is productive.
🚫 Ignoring small aches – Small problems rarely stay small.
🚫 Crash dieting – Sustainable weight loss reduces inflammation and joint stress.
🚫 Constant multitasking – Stress directly impacts healing.

If winter left you feeling tight, achy, or limited, this is often when patients explore:
SoftWave therapy to stimulate healing and reduce inflammation
A guided weight loss program to take pressure off knees, hips, and spine
Red light therapy for tissue recovery and circulation
Sometimes letting go means getting the right support.

Nathan Teter, PT, knows both sides of the table. After an ACL/MCL/shattered meniscus injury, he lived with bone-on-bone ...
03/11/2026

Nathan Teter, PT, knows both sides of the table. After an ACL/MCL/shattered meniscus injury, he lived with bone-on-bone arthritis and daily pain for eight years—despite surgery, rehab, and everything else.

Then he tried SoftWave:✨

“Within the first session when I stood up… first time in 8 years I’d had that much pain relief. I had goosebumps.”✨
“Since my first session, my knee flexion increased by 22°. Nothing else ever gave me that change.”✨

Now he offers SoftWave to his toughest cases—and sees breakthroughs fast.🎉

https://bit.ly/4rp5VhE

Hear from Nathan Teter, a physical therapist, about his remarkable experience with SoftWave Therapy: - Was very skeptical - Felt immediate improvement in his knee…

5 Easy Habits 🍀🍀🍀🍀🍀
03/03/2026

5 Easy Habits 🍀🍀🍀🍀🍀

02/24/2026

As February💖 comes to a close, we just want to say how grateful we are for patients like you.

Referrals are never expected, but they’re always appreciated, especially when they come from a place of care and trust.

If you’ve shared our name with a friend, family member, or coworker recently, thank you.

👉 Just a reminder that our $14 New Patient / New Service Special* is available through the end of the month. Good for:
Softwave Tissue Regeneration
Red Light Therapy
Spinal Decompression
ChiroThin Weight Loss
For only $14, patients receive a complete introductory visit and full treatment session, giving you or new patients a real opportunity to see if care is right for them.

Whether or not you pass this along, we’re grateful to have you as part of our wellness community.

02/17/2026

One thing we see often is people living with discomfort or frustration longer than they need to simply because they don’t realize all the options that are now available.

This February, give them the gift of health and wellness.💖

Whether it’s:
A family member struggling with weight loss
A friend recovering from a knee or shoulder injury
A coworker dealing with chronic, nagging pain
With Omaha’s most advanced non-surgical, non-pharmacological treatment options, there are now multiple ways we can help beyond traditional chiropractic care.

For just $14, our February New Patient/New Service Special* 💖lets you or someone you care about enjoy a complete initial visit and experience treatment firsthand.

Treatment options include:
Softwave Tissue Regeneration
Red Light Therapy
Spinal Decompression
ChiroThin Weight Loss

If you ever feel comfortable sharing our name, that small step could lead to meaningful relief for someone else.

Schedule today, offer ends soon! 💖

💕💕💕Valentine’s Day isn’t just about cards and candy — it’s also about looking out for the people we care about.We often ...
02/10/2026

💕💕💕Valentine’s Day isn’t just about cards and candy — it’s also about looking out for the people we care about.

We often hear patients say:

“My husband’s back has been bothering him for years.”
“My coworker is always dealing with neck pain.”
“My friend has tried everything and still isn’t losing weight.”
Many people don’t realize that we offer far more than chiropractic care alone. From SoftWaveTissue Regeneration and Red-Light Therapy to Spinal Decompression and doctor-supervised ChiroThin Weight Loss, our goal is to help people find the care that fits them best.

💕That’s why, during February, we’re offering a $14 Initial Visit Special for any new service and for all new patients!💕

This visit includes a full treatment session, time to ask questions, and guidance on next steps if they choose to continue.

For a limited time, it’s available for referrals as well as existing patients exploring something new.*

Sometimes the most thoughtful gesture is simply sharing an option someone didn’t know they had.

February often makes us think about the people we care about most — and we wanted to take a moment to thank you for trus...
02/03/2026

February often makes us think about the people we care about most — and we wanted to take a moment to thank you for trusting us with your health. 💖

Over the last few years, Omaha Wellness Center has expanded so we can support our patients in more ways than ever before, including:
Chiropractic care for movement, posture, and nervous system health
💖Red light therapy for healing and recovery
💖SoftWave tissue regeneration for chronic pain and injuries
💖Spinal decompression for disc and nerve-related issues
💖ChiroThin weight loss for sustainable, healthy fat loss
👉Because many patients (and their loved ones) are curious about these services, we’re offering a $14 New Patient/ New Service Special* throughout the month of February.

This includes a complete introductory visit and full treatment session for any service — available to:
New patients referred by you
Existing patients who want to experience a service they haven’t tried before
It’s designed to give someone a clear understanding of whether that service is right for them — no pressure, just clarity.

If someone you care about comes to mind, sometimes a simple conversation is all it takes.

01/27/2026

Our ChiroThin 💙+ Red Light Therapy ❤️Weight Loss Program may be a great fit if you:
✔ Feel inflamed, stiff, or heavier than usual
✔ Want weight loss that supports your health—not stresses it
✔ Prefer natural, doctor-guided solutions
✔ Are seeking improved overall health/faster healing and recovery

It’s not about perfection.
It’s about giving your body the right support at the right time.

Last chance for our 25% off ChiroThin + Red Light Therapy packages- offer expires this week!🎉

👉 To get started:

Call the office (402-397-8980)
Check in with the front desk at your next visit
We’ll answer your questions and make sure this is the right fit for you.

Your health doesn’t need another extreme.It needs a smarter, more supportive approach.

Take advantage of this 25% Off Sale 🛍️before it's gone- only 3 days left!

Common questions we often get are:“Is this safe?”“What does the program actually involve?”Here’s what makes this differe...
01/21/2026

Common questions we often get are:

“Is this safe?”
“What does the program actually involve?”

Here’s what makes this different from typical weight loss plans:
✔ Doctor supervision from start to finish
✔ A clear, structured plan (no extremes)
✔ Natural, non-stimulating support
✔ Relaxing and restorative Red Light Therapy sessions

This program isn’t about starving or pushing your body harder.
It’s about reducing inflammation and improving how your body functions so weight loss can happen more naturally.
We monitor:
How your body responds
Energy levels and comfort
Progress and overall health
How the program supports overall health, wellness and recovery
Patients often tell us the biggest surprise is how managable the program feels.

👉 Right now, ChiroThin + Red Light Therapy packages are 25% off, with limited availability to ensure proper supervision.

Offer ends soon...contact us today!

Most weight loss programs focus on one thing:the scale.We focus on what’s happening inside your body.Here’s why we combi...
01/14/2026

Most weight loss programs focus on one thing:
the scale.

We focus on what’s happening inside your body.

Here’s why we combine ChiroThin with Red Light Therapy:

ChiroThin
✔ Supports fat loss while preserving muscle
✔ Helps stabilize blood sugar
✔ Reduces cravings and inflammation
✔ Designed for clinical supervision

Red Light Therapy
✔ Improves cellular energy (ATP production)
✔ Reduces inflammation and joint pain
✔ Supports circulation and recovery
✔ Helps the body heal and respond more efficiently

Together, they help move your body out of stress mode and into a healing, fat-burning state.
Many patients notice:
Better energy and sleep
Less stiffness and pain
More consistent weight loss
Improved response to chiropractic care
👉 For a limited time, all ChiroThin + Red Light packages are 25% off. *Offers end January 31st!

Address

835 North 98th Street
Omaha, NE
68114

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+14023978980

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