TotalFitness

TotalFitness We focus on your individual goals; helping to motivate and support life style changing results.

TOTALFITNESS offers all-inclusive programs including 3 cohesive services: Exercise Physiology & Nutrition Science & Neuro Coaching to help you get in shape, lose weight and build self esteem. Because not one person is the same, we have developed training programs with complementary nutritional guidance for every body type, personality, purpose and ability.

Bob and Char Riedel, both in their 70s and cancer survivors, understand the importance of staying healthy so they can ke...
04/18/2025

Bob and Char Riedel, both in their 70s and cancer survivors, understand the importance of staying healthy so they can keep doing what they love—turkey hunting! Congratulations, Bob! Will Thanksgiving be at your place this year? 🤣🍗🦃 https://bryerstotalfitness.com

“With simple, healthy ingredients like chicken breast, peppers, and apples, you can create delicious meals without givin...
04/14/2025

“With simple, healthy ingredients like chicken breast, peppers, and apples, you can create delicious meals without giving up flavor!”😋https://bryerstotalfitness.com

After years of working from home, Adam is finally back in the office!With his microdose of protein in hand, he’s ready t...
04/04/2025

After years of working from home, Adam is finally back in the office!
With his microdose of protein in hand, he’s ready to take on the day—
Focused, prepared, and making America healthier!🇺🇸🎆🤣 https://bryerstotalfitness.com

“My client Max is really starting to believe! His mindset has completely shifted, and it’s showing—he looks like a whole...
04/04/2025

“My client Max is really starting to believe! His mindset has completely shifted, and it’s showing—he looks like a whole new person! Appreciate the update and the bathroom Pic! 🤣”

03/24/2025

Micro-dosing made for convenience and to keep you consistent! We are always making your results and experience with personal training and nutrition better! https://bryerstotalfitness.com

03/23/2025

Authentic Image! As trainers we live the life that we coach to our clients! Turning 54 this year! Watch for my post on lower body next week! Learn more about personal training at https://bryerstotalfitness.com

03/16/2025

The future of fitness is here! Join us on this adventure as we teach you proper training with Exercise Physiology and how to eat for your body’s circadian rhythm using Nutrition Science! https://bryerstotalfitness.com

In love with the results that Liz has had since working with us over the last couple years
02/06/2024

In love with the results that Liz has had since working with us over the last couple years

Love that Liz has seen these types of results working with us 💪💪
02/06/2024

Love that Liz has seen these types of results working with us 💪💪

Address

11015 Emmet Street, Ste 107
Omaha, NE
68164

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm

Telephone

(402) 884-0266

Website

Alerts

Be the first to know and let us send you an email when TotalFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TotalFitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category