Active Spine Physical Therapy

Active Spine Physical Therapy We are a family-owned, local company committed to providing a relaxing treatment environment.

Active Therapy is dedicated to providing individuals with the highest quality of Physical Therapy services. The clinic is dedicated to assisting individuals in achieving their maximum level of physical function in their daily activities, sports and work places. Active Therapy understands that each patient has individual needs and concerns. We strive to ensure that these needs and concerns are met to their fullest capacity. Our goal is to tailor each patient’s experience to meet their desired goals.

02/26/2026

Myth vs. Fact: Physical Therapy Edition

1) ❌ Myth: You have to be injured to go to physical therapy.
✅ Fact: PT can prevent injuries, improve mobility, and enhance performance before pain even starts.
2)❌ Myth: Rest is the best treatment for pain.
✅ Fact: Too much rest can actually delay recovery. The right movement promotes healing and reduces stiffness.
3)❌ Myth: You need a referral to see a PT.
✅ Fact: In many states, you can see a PT directly.

Great meeting with Emilee at Clare Senior Advisors! If you need help matching your loved one to independent living, ass...
02/25/2026

Great meeting with Emilee at Clare Senior Advisors! If you need help matching your loved one to independent living, assisted living, memory care, or in home care, contact Emilee.

02/19/2026

Are you concerned with your balance?

You will learn: What controls your balance, fall prevention tips, and how to improve your balance.

02/19/2026

Going Live @ 1pm to talk about your Balance.

Gardening and Spring cleaning season has begun. Here are some body mechanic tips to keep in mind for injury prevention! ...
02/19/2026

Gardening and Spring cleaning season has begun. Here are some body mechanic tips to keep in mind for injury prevention!

Reminder: "No pain, no gain" is an old proverb and should not be interpreted literally! Pushing through pain results in ...
02/05/2026

Reminder: "No pain, no gain" is an old proverb and should not be interpreted literally! Pushing through pain results in the pain worsening and lengthens the recovery time. If you are dealing with pain when exercising, consult a physical therapist for a modified exercise program and for progression back into the recreational activities you'd like to perform.

Dealing with tendon or muscle pain? Check out the info below on why early ROM and isometric exercises could help you dec...
01/29/2026

Dealing with tendon or muscle pain? Check out the info below on why early ROM and isometric exercises could help you decrease the pain and beneficial for faster recovery!

September is Pain Awareness month. At Active Therapy, Dry Needling is one of the techniques we occasionally use for bett...
09/18/2025

September is Pain Awareness month. At Active Therapy, Dry Needling is one of the techniques we occasionally use for better pain management. Check out the slide below for more information on dry needling.

Address

11620 Arbor Street, STE 101
Omaha, NE
68144

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 1pm
Friday 7:30am - 5pm

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