Omaha Chiropractor Dr. Christine Zorad

21/10/2024

Carving pumpkins and want to eat the seeds? Check this out.

Today, my family is carving pumpkins together and I will show them how to roast pumpkin seeds. It's such a fun family tradition for everyone.

20/10/2024

Will we have a positive future?

Humanity’s positive future is through a “Spontaneous Evolution“!

Here is the evidence: First, the repeating patterns of nature and evolution indicate that ignites evolution, that change is imminent, and that the imminent evolutionary change will bring about greater awareness and greater connection. Secondly, unlike prior stages, we humans will be participants. is on the threshold of a profound evolutionary leap.

Conventional holds evolution as a long and gradual process. However, new insights reveal that occurs in what amounts to quantum jumps.

Just as seems to be restored “miraculously” in an individual’s , by changing our collective beliefs can undergo a similar healing.

Videos and more at www.brucelipton.com

26/09/2024

This is one of the reasons I drink Reverse Osmosis water.

"More than 200 million Americans drink water treated with fluoride at the “optimal” level of 0.7 milligrams per liter (mg/L). However, Chen ruled that a preponderance of scientific evidence shows this level of fluoride exposure may damage human health, particularly that of pregnant mothers and young children."

A federal judge rejected the EPA’s argument that the exact level at which fluoride is hazardous is too unclear to determine if the chemical presents an unreasonable risk, and ruled the agency must take regulatory action.

18/09/2024

If you’re having nightmares and want to know how to stop them than watch this video now.

12/09/2024

Does a positive outlook on life — glass half-full vs. half-empty — have any real value or is it just an old saying that people throw around all the time? Watch this video now and find out for yourself.

https://www.health.harvard.edu/heart-health/optimism-and-your-health

21/08/2024

“Living in a country where the C-section rate is almost 60%, where vaginal births are oftentimes unnecessarily intervened upon, and fathers, siblings, family members, and women are disconnected from the birth process, I see many families who do not have a say in the process. Being a part of my siblings’ births is one of the greatest gifts my parents have given me, and it shaped my view on birth and family, as well as on health.”

Allowing children to witness birth is the beginning of transforming our cultural view of birth. When siblings go through this experience, it impacts their entire lives, giving them purpose and preparing them for an empowered view of birth later on in life.

Keep reading this article by Camille López-Crespo, DC in the latest issue of Pathways: https://pathwaystofamilywellness.org/pregnancy-birth/witnessing-births-witnessing-transformations.html

21/08/2024

When nature smiles at you 🧡

19/08/2024

Smart phone fast for some teens and the result is amazing. Check out the article. We all need a smart phone fast too.

British journalist Decca Aitkenhead offered a compelling glimpse into how digital detox can transform young lives — and maybe address what social psychologist Jonathan Haidt, Ph.D., calls “the anxious generation.”

08/08/2024

It has never been more important to utilize the chiropractic adjustment to help you adapt to daily stress!

Pathways to Family Wellness magazine promotes holistic parenting and informed lifestyle choices from leading experts.

19/06/2024

Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes.

https://www.villages-news.com/2023/10/13/snacking-can-be-the-downfall-of-an-otherwise-healthy-diet/

11/06/2024

Osteoporosis is a real problem especially for women. Of course that doesn’t make men immune. Watch this video to learn why jumping may be just as good as weight-bearing exercise to restore your bone density.

https://www.mindbodygreen.com/articles/why-jumping-is-good-for-bone-health-3-exercises-to-try

11/06/2024

A little good news for physicians and free speech. Article in comments.

05/06/2024

With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year. Watch the video on why Chiropractors are the first choice to treat pickleball injuries.

https://www.chiroeco.com/how-chiropractic-care-can-prevent-and-treat-pickleball-injuries/

04/06/2024

What if there is time to start new? There is! It does not matter how old, youg, what has happened, or your state of health. Even if you have "tried everything". Getting adjusted to wake up your innate healer can be the step to turning everything around.
Pm me to set an appointment and start the process of adding more life to your years.

30/05/2024

Yes, women require less workout time than men, but just how much less time may shock you.

https://www.sciencedirect.com/science/article/pii/S0735109723083134?newsletter=long_game

24/05/2024

As the narrative rises, remember there are effective medical treatments available. Open sub stack link in the comments :)