West Maple Chiropractic & Wellness

05/06/2025

🌷 Mother’s Day, Sunshine, and Spring Planting Tips! 🌷
What a perfect weekend to celebrate the amazing moms in our lives AND enjoy the beautiful weather! ☀️💐

If you’re heading outside to plant flowers, dig in the garden, or beautify your yard:
🪴 Stretch first! A few minutes of gentle movement can help prevent strains.
🛠️ Lift smart – bend at the knees, not the back!
🌸 Take breaks – especially if you’re not used to yard work.
🪑 Use a kneeling pad or stool to reduce pressure on your spine.

🌼 We love seeing our patients enjoy healthy, active lives. If you overdo it this weekend, we’re here to help!
Happy Mother’s Day from all of us at West Maple Chiropractic & Wellness! 💕

📍 17007 Evans Plaza, Omaha, NE 68116
📞 (402) 934-4650
💻 westmaplechiro.com

04/14/2025

🏟️ Bleacher Butt Strikes Again! 🏟️
If you spent your weekend cheering from the sidelines, clapping like a maniac, and sitting on those medieval torture devices we call bleachers…
…and now your lower back feels like it ran a marathon without you—you're not alone 😅🙃

Here’s the game plan to get back in action:

🌀 Chiropractic adjustments realign your spine and loosen up those stiff hips from bleacher limbo

⚡ SoftWave TRT targets deep tissue inflammation and speeds up healing (yes, even if it’s from sitting too hard 😂)

💪 Improve mobility so you can celebrate next weekend’s game with a proper victory dance 🕺

🛑 Drug-free pain relief = no halftime benching required

📍 West Maple Chiropractic & Wellness
17007 Evans Plaza, Omaha, NE 68116
📞 (402) 934-4650
🌐 www.westmaplechiro.com

04/09/2025

🌿 Yard Work Got You Hurt? We’ve Got You Covered. 🌿
Spring cleanup shouldn’t mean spring pain! If you’re dealing with a sprain, strain, or inflammation from overdoing it in the yard—SoftWave Therapy at West Maple Chiropractic & Wellness can help.

💥 SoftWave TRT is a game-changer for acute injuries:

✅ Reduces inflammation fast
✅ Speeds up tissue healing
✅ Non-invasive & drug-free
✅ Great for sprains, muscle pulls, and joint pain

Don’t let an afternoon of yard work turn into weeks of discomfort. We’ll help you heal and get back outside pain-free!

📍 17007 Evans Plaza, Omaha, NE 68116
📞 Call us today: (402) 934-4650
🌐 www.westmaplechiro.com

&Wellness

04/01/2025

Struggling with heel pain? It could be plantar fasciitis.

SoftWave therapy is a quick, non-invasive treatment using acoustic waves to stimulate healing—no needles, no downtime.

Drug-free. Pain-free. Relief in just a few sessions.

Ask us if it’s right for you!

03/29/2025

⛳️ Golf Injury Recovery with SoftWave TRT
Golf may seem low-impact, but it places repetitive stress on joints, tendons, and soft tissue — especially in the shoulders, elbows, wrists, lower back, and knees.

🩹 Common Golf Injuries SoftWave Helps With:
Golfer’s Elbow (medial epicondylitis)

Rotator Cuff strain

Wrist tendinitis

Low back pain from twisting

Knee stress during swings or walking slopes

Plantar fasciitis from prolonged walking

💥 How SoftWave TRT Speeds Up Recovery
SoftWave uses advanced acoustic waves to:

✅ Stimulate stem cell activation and natural tissue repair
✅ Reduce inflammation and pain — fast
✅ Break up scar tissue and calcification
✅ Improve blood flow and mobility
✅ Accelerate recovery with no downtime

03/26/2025

🔥 Experience the Power of SoftWave TRT!
Non-invasive. Drug-free. Proven results.

✅ Top Benefits:

Activates stem cells for healing

Reduces pain & inflammation

Boosts mobility & blood flow

No needles, no downtime

📍 Treats:
Back Pain • Knee Pain • Shoulder Pain • Elbow Pain • Plantar Fasciitis , Arthritis, & more!

03/25/2025

🌱 Spring Yard Work Safety Tip 🌸

As you gear up for a beautiful yard this spring, don't forget to take care of you! 🌿 Proper lifting techniques are crucial to avoid injury while moving heavy bags of soil, mulch, or even garden furniture.

Here are some simple tips for safe lifting:
1️⃣ Bend at your knees, not your waist – Use your legs, not your back!
2️⃣ Keep the load close – Hold heavy items close to your body for better balance and less strain.
3️⃣ Engage your core – A strong core will support your back while lifting.
4️⃣ Avoid twisting – Move your feet instead of twisting your spine when turning.

🌳 Stay safe and enjoy a pain-free season of sprucing up your garden! 🌼

West Maple Chiropractic & Wellness is your local Chiropractor in Omaha serving all of your needs. Call us today at 402-934-4650 for an appointment.

03/19/2025

We will be closed the remainder of today due to the power outage.

Assuming power is restored, we’ll be in the office from 8-5 tomorrow.

Thanks for understanding and stay safe!

12/04/2024

Thank you to everyone who has donated a gift to the Salvation Army Angel Tree so far. We truly appreciate the generosity you all show every year. We will be continue to accept new, unwrapped donations for the next couple weeks for anyone interested.

Thank you!
Dr. Scott and Dr. Pat

11/20/2024

It’s that time of the year again where we try make the holidays a little more merry for those less fortunate by collecting toys for the Salvation Army Angel Tree.

If you are able and interested, we would appreciate you bringing a new, unwrapped toy to put under the tree in our office to be donated to the Salvation Army Angel Tree. Please see attached pics for more info as well as suggested gifts.

Thank you and God bless during this holiday season!

10/22/2024

402-934-4650
www.westmaplechiro.com
www.westmaplechiro.com/softwavetrt

09/24/2024

https://www.westmaplechiro.com/softwavetrt

https://softwavebenefits.com/