10/23/2025
Start your day the OWL way 🕊️☀️
Here are a few OWL Diet–approved breakfast ideas to keep you full and focused:
🥯 1/2 a bagel thin with a little butter
🍓 Fresh fruit with nonfat Greek yogurt
🍳 Egg white omelet loaded with veggies
Simple, satisfying, and totally on plan ✅
Fuel your morning with balance and purpose — because healthy habits start at breakfast.