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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 4pm Saturday 8am - 1pm

The Owl Diet

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United States
Omaha, NE
The Owl Diet

The OWL Diet is a calorie-reduced diet that was created in 2008 by Dr. Carter Abbott.

09/05/2025

✨ Quick, healthy, and OWL Diet–approved! ✨

This Turkey & Zucchini Skillet is:
✔️ High in lean protein
✔️ Packed with fresh veggies
✔️ Low-carb + flavorful
✔️ Perfect for lunch or dinner

Healthy eating doesn’t have to be complicated — it just has to be consistent. 🦉💛

09/04/2025

✨ Ready to go ALL IN on your health + weight loss? ✨

The Platinum OWL Diet Package sets you up with every tool you need to succeed from day one.

Here’s what’s included:
📖 Consultation with the OWL diet book, journal, + recipe book
⚡ Metabolic Lean
🧪 Lab testing
📅 4 weekly visits with APRN-supervised accountability
💉 Lipo B or BV + Glutathione wellness injections
👥 Access to our private Facebook community for ongoing support + motivation

💛 Why Platinum?
It’s a one-time fee to start, then affordable monthly pricing to keep you on track — so you can focus on your success, not the stress.

📲 Schedule your FREE consultation and we’ll help you figure out which OWL package — Platinum, Gold, or Silver — is the best fit for you.
Call or text 402-614-5556 to book today!

09/02/2025

⚖️ Struggling to lose weight, even with diet and exercise?

Your hormones might be playing a bigger role than you think.

When hormones like testosterone, estrogen, thyroid, or cortisol are out of balance, your body can hold onto fat, increase cravings, and make weight loss feel impossible.

That’s why the OWL Diet goes beyond just calories. With APRN supervision, weekly weigh-ins, and tools like Phentermine, Semaglutide, and wellness injections, we make sure your body has the support it needs to succeed. 🦉✨

💉 And right now, from Sept. 2–16, you can get a Hormone Consult + Labs for only $199 (reg. $345) — the first step in understanding the hormone + weight loss connection.

📲 Book your FREE OWL consultation and discounted hormone consult today. Your journey to lasting weight loss starts here. Book via link in bio or text or call us at 402-614-5556

08/29/2025

Struggling with cravings or sticking to a calorie deficit? 👀

That’s where Phentermine comes in — and it’s included in every OWL Diet package at Omaha Med Spa. 🦉✨

💊 What it is: An FDA-approved prescription medication to suppress appetite

⚡ How it works: Helps control cravings + keeps you fuller longer

👩‍⚕️ Why here: Supervised by our APRNs for safe, effective results

📅 The bonus: Weekly check-ins + accountability built into the OWL Diet

Phentermine makes it easier to stick to your plan, boost results, and finally see the progress you’ve been working for.

📲 Book your FREE consultation today to learn more!

08/26/2025

✨ The Summer I… ✨
1️⃣ Found myself again 💛
2️⃣ Took control of my health 🦉
3️⃣ Said goodbye to cravings 🙌

That’s what the OWL Diet is all about — real results, real confidence, and real support every step of the way.

With APRN supervision, weekly weigh-ins, community accountability, and optional add-ons like Semaglutide + wellness injections, thousands have found success on this journey.

📲 Ready to make this the summer you finally commit to YOU? Book your FREE consultation today. Link in bio or call us at 402-614-5556

08/25/2025

✨ Struggling with cravings or stubborn weight that just won’t budge? ✨
That’s where Semaglutide can make a difference.

💉 What it is: An FDA-approved medication that works by mimicking a natural hormone (GLP-1) to regulate appetite.
⚡ How it works: It slows digestion, helps you feel fuller longer, reduces cravings, and supports consistent weight loss.

At Omaha Med Spa, Semaglutide is only available as part of our OWL Diet program 🦉:
✔️ One-time first month starter package
✔️ Affordable monthly packages after
✔️ Supervised by our experienced APRNs
✔️ Weekly weigh-ins + accountability

📅 Schedule your FREE consultation today and let’s build your success story!

08/22/2025

✨ Ready for your weight loss glow-up? ✨

With PatientFi financing, you can start your OWL Diet journey now and pay later — making it easier than ever to invest in your health. 🦉💛

💳 Flexible monthly payments
📅 Affordable options that fit your budget
🙌 No reason to wait to start feeling your best

Your transformation is closer than you think.
👉 Book your FREE consultation today and ask us about PatientFi!

08/20/2025

Snack smart and stay on plan!✨🥪

Try this Turkey Bell Pepper Sandwich—a crunchy, low-carb alternative using fresh bell pepper halves as “bread.” Packed with hummus, lean turkey, crisp cucumber, and lettuce—season lightly (we love Everything But the Bagel) and slice to serve.

Quick, satisfying, and perfect for keeping hunger—and carbs—in check!

08/18/2025

Do you struggle with…
⚡ Constant cravings
⚡ Stubborn weight that won’t budge
⚡ Feeling stuck in your journey

You’re not alone — and there’s help. 💛

The OWL Diet, supervised by our APRNs, gives you the structure, accountability, and support you need for lasting success. And with the addition of Semaglutide, many clients find it easier to control appetite, manage cravings, and see real results.

📅 We offer free consultations, starter packages to fit your budget, and affordable monthly continuation options.

It’s time to make weight loss simpler — and achievable.✨ Call 402-614-5556 or book your free consult online at omahamedspa.com 📲

08/13/2025

Your weight loss journey starts here. 🦉✨

The OWL Diet is a proven, supervised program that gives you:
✅ Dietary suggestions to guide your choices
✅ Weekly weigh-ins & accountability
✅ Access to our supportive online community
✅ Affordable starter packages + easy monthly continuation options

💊 Phentermine and metabolic lean are included in every package for extra appetite control and support!

Add-on options available:
💉 Semaglutide
💉 Wellness injections (Lipo-B, Glutathione, Vitamin B12)

Trusted by thousands who have found success — now it’s your turn.

📅 FREE consultations available to help you find the perfect plan for your lifestyle and goals.

Call us at 402-614-5556 or visit omahamedspa.com to book! 💻

08/11/2025

📚✏️ Back-to-school season isn’t just for the kids — it’s the perfect time to get back into a healthy routine for YOU.

The OWL Diet gives you:
✅ Structured meal plans
✅ Weekly weigh-ins for accountability
✅ Access to our online community
✅ Support from our weight loss experts
➕ Optional add-ons like Semaglutide, Phentermine, and wellness injections for even better results.

Let’s make this fall your season to feel confident and energized. 🦉

📲 Book your free consultation today and find your perfect starter package.

08/08/2025

Phentermine, the prescription weight loss medication that actually works.

When you join the OWL Diet, you’ll have the option of Phentermine included in every package — giving you extra support as you adjust to your new lifestyle.

💊 Helps reduce appetite
💪 Supports portion control
⚡ Increases energy
📉 Helps you stay consistent on your weight loss journey

Pair it with your weekly check-ins, structured meal plan, and our supportive online community — and you have everything you need to succeed.

📲 Schedule your free consultation today and find the package that works for you.

Address

16909 Lakeside Hills Court Suite 407
Omaha, NE
68130

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 4pm
Saturday	8am - 1pm

Telephone

+14026145556

Website

http://www.owldiet.com/, https://booking.mangomint.com/omahamedspa

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