Family First Chiropractic

10/27/2025

We have a winner for our pumpkin weight guessing contest- Congratulations Loren with a guess of 21.2lbs! The adult pumpkin weighed 21.98lbs! (Winner was the closest WITHOUT going over!) Stay tuned to learn our Kid Pumpkin winners…

10/27/2025

"I walked into Family First Chiropractic in March 2025, I was already in tears. My body had reached its breaking point, and in a desperate attempt to get my attention, it hit me with shingles. For over a year, I had been living with debilitating headaches and migraines—24 days out of every month. My life no longer felt like my own. Every decision I made revolved around my pain..."

Here is Melissa's chiropractic success story. From chronic debilitating pain to a new lease on life through the holistic power of chiropractic care.

10/24/2025

Do you have kids in sports? Check out our latest blog from Dr. Shane!

Are your kids active? Do they play sports? Find out why they need their spine checked by a chiropractor to remain healthy, active and competitive!

10/24/2025

Our mission starts with educating. Some of the most important time we spend together with our patients is during workshops. Tonight we hosted our Get Better Results Faster workshop and it did not disappoint. If you want better results with your health, send us a message and we can get you scheduled for our next workshop!

10/23/2025

Imagine a world where every child grew up with regular chiropractic care — fewer ear infections, better sleep, stronger posture, and a nervous system firing on all cylinders.
What kind of adults would they become?

10/21/2025

🧒💫 Is Your Child Showing Signs of Scoliosis?
Scoliosis often appears in children between ages 10 and 15. Early signs can include:

Uneven shoulders or hips
Clothes hanging unevenly
Complaints of back or hip discomfort
Difficulty with balance or coordination

👀 These subtle signs are easy to miss, but early detection is key!
Chiropractic care offers a gentle, non-invasive approach to managing scoliosis. Through personalized spinal adjustments, posture assessments, and spinal exercises, chiropractors help:
✅ Improve spinal alignment
✅ Reduce discomfort
✅ Enhance mobility and balance
✅ Support overall wellness
While chiropractic care may not "cure" scoliosis, it can slow progression, improve posture, and help your child feel stronger and more confident in daily activities.

📍 Schedule a scoliosis screening for your child today and take the first step toward better spinal health.
📞 Call us (884-4100) or schedule online to book your appointment! www.familyfirstchiropractic.info

10/20/2025

𝐂𝐃𝐂 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐬𝐭𝐚𝐭𝐞𝐬 𝐭𝐡𝐚𝐭 𝟏𝟓-𝟏𝟖-𝐲𝐞𝐚𝐫-𝐨𝐥𝐝𝐬 𝐬𝐩𝐞𝐧𝐝 𝐚𝐧 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 𝐨𝐟 𝟕.𝟓 𝐡𝐨𝐮𝐫𝐬 𝐚 𝐝𝐚𝐲 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐩𝐡𝐨𝐧𝐞. 📱 𝑻𝒉𝒂𝒕'𝒔 𝒂 𝒇𝒖𝒍𝒍-𝒕𝒊𝒎𝒆 𝒋𝒐𝒃!
So, why aren’t they paying rent? 🤔

𝐓𝐞𝐞𝐧𝐚𝐠𝐞𝐫𝐬’ 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 𝐰𝐡𝐞𝐧 𝐭𝐞𝐱𝐭𝐢𝐧𝐠, 𝐬𝐰𝐢𝐩𝐢𝐧𝐠, 𝐨𝐫 𝐬𝐜𝐫𝐨𝐥𝐥𝐢𝐧𝐠 𝐩𝐮𝐭𝐬 𝐚 𝐝𝐚𝐧𝐠𝐞𝐫𝐨𝐮𝐬 𝐬𝐭𝐫𝐚𝐢𝐧 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐜𝐞𝐫𝐯𝐢𝐜𝐚𝐥, 𝐭𝐡𝐨𝐫𝐚𝐜𝐢𝐜, 𝐚𝐧𝐝 𝐥𝐮𝐦𝐛𝐚𝐫 𝐬𝐩𝐢𝐧𝐞 💥 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐭𝐨 𝐞𝐚𝐫𝐥𝐲-𝐨𝐧𝐬𝐞𝐭 𝐝𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐯𝐞 𝐝𝐢𝐬𝐜 𝐝𝐢𝐬𝐞𝐚𝐬𝐞. No group thread is important enough to risk a child’s nervous system health.

👀 𝑫𝒓. 𝑱𝒆𝒓𝒆𝒎𝒊𝒂𝒉 𝒉𝒂𝒔 𝒕𝒉𝒓𝒆𝒆 𝒂𝒍𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒗𝒆 𝒑𝒐𝒔𝒕𝒖𝒓𝒆𝒔 𝒐𝒖𝒓 𝒌𝒊𝒅𝒔 𝒄𝒂𝒏 𝒂𝒔𝒔𝒖𝒎𝒆 𝒕𝒐 𝒓𝒆𝒅𝒖𝒄𝒆 𝒕𝒉𝒆 𝒔𝒕𝒓𝒂𝒊𝒏 𝒐𝒏 𝒕𝒉𝒆𝒊𝒓 𝒄𝒆𝒓𝒗𝒊𝒄𝒂𝒍 𝒔𝒑𝒊𝒏𝒆 𝒂𝒏𝒅 𝒑𝒓𝒆𝒗𝒆𝒏𝒕 𝒕𝒆𝒄𝒉 𝒏𝒆𝒄𝒌. 👀

10/17/2025

Visiting from England, Stephen is here to guest direct the Opera at the Orpheum. He was struggling with arm pain and numbness in his fingers. He sought out a Gonstead chiropractor to help him and within a few adjustments he has found relief- just in time for their production!

10/17/2025

The school nurse may have stopped conducting an annual scoliosis test, but that doesn’t mean we should. 🕵🏼‍♂️

𝐒𝐜𝐨𝐥𝐢𝐨𝐬𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐛𝐧𝐨𝐫𝐦𝐚𝐥 𝐥𝐚𝐭𝐞𝐫𝐚𝐥 𝐜𝐮𝐫𝐯𝐚𝐭𝐮𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞, 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧𝐭 𝐝𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐚𝐧 𝐞𝐯𝐞𝐧 𝐢𝐧𝐭𝐞𝐫𝐟𝐞𝐫𝐞 𝐰𝐢𝐭𝐡 𝐯𝐢𝐭𝐚𝐥 𝐨𝐫𝐠𝐚𝐧 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧.

Health is the foundation of success. If we want to set ourselves and our kids up for success, we must prioritize their health. 𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝒄𝒂𝒓𝒆 𝒎𝒂𝒌𝒆𝒔 𝒖𝒔 𝒔𝒕𝒓𝒐𝒏𝒈𝒆𝒓. 𝑰𝒕 𝒊𝒔 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆, 𝒂𝒏𝒅 𝒐𝒖𝒓 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒉𝒂𝒔 𝒕𝒉𝒆 𝒔𝒖𝒄𝒄𝒆𝒔𝒔 𝒓𝒂𝒕𝒆 𝒕𝒐 𝒑𝒓𝒐𝒗𝒆 𝒊𝒕. 💪

10/16/2025

Check out our website to learn more about chiropractic for pregnancy and children or to schedule your initial appointment. www.familyfirstchiropractic.info

10/15/2025

Kids aren’t the only ones to suffer from ADD or ADHD 🤪 but it can certainly interfere with their physical, intellectual, and social development.

As chiropractors, we’re trained to detect subluxations - 𝒎𝒊𝒔𝒂𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒔𝒑𝒊𝒏𝒆 𝒕𝒉𝒂𝒕 𝒊𝒏𝒕𝒆𝒓𝒇𝒆𝒓𝒆 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒎𝒆𝒔𝒔𝒂𝒈𝒆𝒔 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒕𝒉𝒆 🧠 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚. 𝐁𝐲 𝐫𝐞𝐬𝐭𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐨𝐬𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐥𝐢𝐧𝐞𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐦𝐨𝐭𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞, 𝐰𝐞 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐫𝐞𝐝𝐮𝐜𝐞 𝐀𝐃𝐇𝐃 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐤𝐢𝐝𝐬 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐝𝐞𝐯𝐞𝐥𝐨𝐩 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲.

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐟𝐨𝐫 𝐤𝐢𝐝𝐬 𝐢𝐬 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐨𝐚𝐝 𝐭𝐨 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐚𝐝𝐮𝐥𝐭𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. 💪

https://youtu.be/I4v5E4kcL5U

10/14/2025

Which group would you child be in? Get your child scheduled for their spine and nervous system check up today! https://familyfirstchiropractic.info/online-scheduler/