CPHHE Center for Promoting Health and Health Equity

03/13/2026

Physical activity benefits children in many ways. From brain health to bone health to heart health, getting enough movement is key for kiddos. 🧠🦴♥️ Learn more about the benefits of physical activity for kids: https://bit.ly/3ZHdGFP

Eight benefits of physical activity for children.

03/12/2026

Staying active can make a big difference when living with a chronic condition. Even small amounts of movement can support your heart, brain, muscles, and overall well-being. Exercise isn’t just about preventing disease—it can also help manage it and improve your “healthspan,” the years you stay healthy and active.

Check out the article below to learn more! What’s your favorite way to stay active?
https://www.healthcentral.com/fitness-and-exercise/how-to-age-well-with-chronic-disease

Incorporating more movement into your life provides numerous health benefits, including curbing the risk of chronic disease and slowing its progression. Jordan Metzl, M.D., a leading sports medicine physician, shares how to find motivation to exercise more.

03/11/2026

03/11/2026

🚭 3/11/2026 is National No Smoking Day! 🚭

Thinking about quitting smoking or va**ng? Check out the link below for 5 helpful steps to get started. Small steps can make a big difference for your health.

Take a look and feel free to share with others who might benefit from these tips!

  So you’ve decided to quit smoking, va**ng or using any form of to***co. Great.

03/10/2026

March is National Nutrition Month! 🍎🥗

Join us as we celebrate the power of nutrition and the role healthy food choices play in supporting overall well-being. Throughout the month, explore tips, resources and ideas to help build healthier habits for life.

Learn more: https://my.creighton.edu/s/news/a2HUW000003oKUr2AM/march-celebrates-national-nutrition-month

03/09/2026

Choosing healthier drinks is one way to cut down on added sugar in your diet. Water is a great choice! Share some of your favorite go-to healthy beverages in the comments and learn how to .

Sugary drinks are the leading source of added sugars in the U.S. See tricks to rethink your drink.

03/06/2026

⏰ Daylight Saving Time doesn’t just change the clock—it can disrupt your body’s internal rhythm and lead to sleep loss for several days. Getting enough rest and morning sunlight can help your body adjust.

Read more:

Moving the clock ahead in the spring for daylight saving time can disrupt sleep and worsen conditions like depression, anxiety, and seasonal affective disorder. People can lessen the effect by adju...

03/05/2026

Spring is the perfect time to refresh your fitness routine! 🌸 Longer days and warmer weather make it easier to get outside and stay physically active. Set a new goal, try a new activity, and make movement part of your routine. https://bit.ly/44HiP1j

Learn ways adults can add physical activity to their lives.

03/04/2026

Join us this Friday at noon for Common Ground!

🌟 YOU’RE INVITED TO COMMON GROUND! 🌟
Creighton University’s Community-Oriented Primary Care Program welcomes everyone to our next interprofessional forum focused on understanding and addressing health disparities.

This Friday, we bring you an important and timely conversation on the intersections of the COVID-19 pandemic, substance use, and maternal/child health.
👥 PRESENTERS:
Olivia Venvertloh
Class of 2026, Creighton University School of Medicine
Dr. Hemananda Muniraman, MBBS, FAAP (Mentor)
Assistant Professor of Pediatrics, Creighton University School of Medicine

🩺 TOPIC:
“Impact of COVID‑19 on Fentanyl Use and Maternal/Neonatal Health”

Join us as our presenters explore emerging trends, pressing concerns, and evidence‑informed insights shaping maternal and neonatal outcomes in the context of the evolving opioid landscape.
📅 DATE: Friday, March 6th, 2026
🕛 TIME: 12:00 pm – 1:00 pm CST
💻 ZOOM LINK: https://creighton.zoom.us/j/93321067278
💬 Have a question you’d like addressed during the session?
Send it to copc@creighton.edu.

All are warmly invited—students, faculty, health professionals, community members, and anyone passionate about advancing health equity. Let’s learn, connect, and grow together! 💛🌍

03/04/2026

Power up your plate with vibrant, nutritious foods. From leafy greens to juicy berries, every color brings unique benefits for your health. 🥬🫐 Celebrate nutrition in March with these healthy eating tips:

Quick and easy tips on how to increase dietary fiber, calcium, vitamin D, and potassium.

03/03/2026

March is National Kidney Month! Your kidneys work hard to keep your body healthy — return the favor by eating nutritious foods and staying active. Small steps like eating less salt and walking more can make a difference! Learn more:

Learn how to prevent chronic kidney disease. Take care of your kidneys and they'll take care of you.

10/28/2025

🎙️ Join Us for Common Ground!
An interprofessional forum on health disparities hosted by Creighton’s COPC Program.

🗓️ Friday, October 31, 2025
🕛 12:00 PM – 1:00 PM
🔗 Zoom Link: https://creighton.zoom.us/j/94397265047

We’re honored to welcome Dr. Maureen R. Tierney,
Professor & Associate Dean for Clinical Research and Public Health,
Chair, Department of Clinical Research and Public Health,
Creighton University School of Medicine.

📣 Topic: "Better Primary Care for and Medical Education about Adults with Autism”

Let’s come together for a powerful conversation that bridges disciplines and builds understanding.
All are welcome—students, faculty, staff, and community partners!