Omaha Massage & Wellness

10/06/2025

Head to toe, we’ve got you covered 💆‍♀️

At Omaha Massage & Wellness Center, our full-body massages are crafted to melt away tension from head to toe.

Whether it’s sore legs, tight shoulders, tired hands, or a heavy head; we focus where you need it most, so you leave feeling truly renewed and recharged.

Reserve your relaxation:
👉 omahamassageandwellnesscenter.com

09/30/2025

15% Off for Military & Law Enforcement: Thank You for Your Service 🇺🇸

As a small thank-you for your dedication, we proudly offer 15% off all massage sessions for active and retired military and law enforcement professionals.

Choose from any of our signature services:
• Integrative Massage
• Deep Tissue
• Sports Massage
• Hot Stone Therapy
• Prenatal Massage..and more.

Every session is tailored to support recovery, relaxation, and wellness, because those who serve deserve to feel their best.

📍 Located in Omaha? Book your discounted appointment today:

👉 omahamassageandwellnesscenter.com

09/26/2025

💛 For my gluten-free friends and clients, exciting news! Rebel Rise GF Bistro & Bakery is opening a location in Rockbrook Village. 100% gluten-free, celiac-safe, and absolutely delicious. A safe spot to enjoy bread, donuts, and cinnamon rolls without worry.

Rebel Rise expands to Rockbrook, redefining gluten free bakery in Omaha with celiac-safe, indulgent, gluten-free food worth craving.

09/22/2025

Ready for a Full-Body Reset—With Zero Effort?

Let your body recover, recharge, and relax—without lifting a finger.

The Cocoon Fitness Pod is your no-effort wellness solution, combining:
• Infrared heat therapy
• Soothing vibration massage
• Gentle dry heat
• Mood-boosting aromatherapy
• Optional Himalayan salt and red light enhancements

As you lie back in complete comfort, this advanced wellness technology works to:
• Melt away stress
• Boost circulation and metabolism
• Support muscle recovery
• Improve relaxation and sleep

At Omaha Massage & Wellness Center, we tailor every Cocoon session to your comfort level—whether you're looking to detox, recover, or simply unwind. No workout required. Just results you can feel.

💻 Book your zero-effort reset today:
👉 omahamassageandwellnesscenter.com

09/15/2025

Nurture your baby with the power of gentle touch 🤱

Infant massage is more than a relaxing ritual; it’s a science-backed way to support your baby’s growth, development, and emotional well-being.

Through rhythmic, calming touch, this practice can:
• Improve sleep quality
• Ease colic and digestive discomfort
• Regulate your baby’s nervous system
• Deepen the emotional bond between parent and child

At Omaha Massage & Wellness Center, our infant massage sessions are designed to be as soothing for parents as they are for babies.

Every technique we use is safe, gentle, and focused on fostering connection, comfort, and long-term wellness.

Whether you're a new parent looking to soothe your little one or simply want to build a deeper connection, infant massage offers a simple, powerful way to support your baby’s early development 💕

📍 Learn more or book your session today:
👉 omahamassageandwellnesscenter.com

09/12/2025

Self-care takes many forms… sometimes it’s massage, sometimes it’s funnel cake. 😉 Read the official Vala’s Food Guide

Discover the ultimate Vala’s Pumpkin Patch Food Guide — Top 10 must-try foods and drinks for 2025, from turkey legs to cider donuts.

09/10/2025

Those smooth basalt stones aren’t just for show.

In our Hot Stone Therapy, they enhance deep tissue and trigger point work; melting away tension, boosting circulation, and helping both your muscles and nervous system fully relax.

The result? A deeper, more restorative treatment… without saying a word.

👉 omahamassageandwellnesscenter.com

09/02/2025

Looking for a massage that’s more than just routine?

Meet Dennis Jenkins, one of our skilled licensed massage therapists here at Omaha Massage & Wellness Center.

With over 15 years of hands-on experience, Dennis specializes in deeply personalized care that goes far beyond a one-size-fits-all massage!

From true deep tissue and myofascial release to pregnancy massage, cupping therapy, Reiki, and more, Dennis blends technical expertise with intuitive attention to your body’s needs.

Whether you're looking to relax, relieve pain, or restore balance, he’s here to help you feel better in every way!

✨ Book with Dennis today and experience massage tailored just for you.

💻 omahamassageandwellnesscenter.com

08/25/2025

Push your body. Don’t punish it. 💪

Wear and tear is part of training, but living with pain doesn’t have to be.

Our Sports Massage goes beyond relaxation — it’s designed to prevent injuries, reduce swelling, ease muscle pain, improve flexibility, and speed up recovery.

Whether you’re an athlete or just staying active, regular sports massage keeps your body performing at its best.

From boosting performance to helping you bounce back quicker after workouts or injuries, sports massage works with your body to promote natural healing and long-term comfort.

Take care of the body that takes care of you. Book your session today.

👉 omahamassageandwellnesscenter.com

08/19/2025

Moms, we see you.

Back-to-school schedules, endless to-do lists, and zero time for yourself? It’s a lot. But here’s a little reminder: you can’t pour from an empty cup.

A massage isn’t just a luxury — it’s a reset. Quiet time, deep relief, and a chance to breathe.

Book your moment of peace at Omaha Massage & Wellness Center. You’ve earned it. 💆‍♀️✨

👉 omahamassageandwellnesscenter.com

08/13/2025

Meet Shelah & Dennis — our licensed massage therapists 👐

Shelah Hinton – Owner & Licensed Massage Therapist:
With deep tissue, sports massage, trigger-point therapy, cupping, pregnancy massage, localized cryo, and more under her belt, Shelah has been working with intentional, integrative techniques since 2010. She tailors each session to your unique needs—finding root causes of pain, unlocking movement, and crafting personalized relief that lasts.

Dennis Jenkins – Licensed Massage Therapist:
A seasoned therapist since 2008, Dennis knows healing takes more than rote routines. From customized Swedish and deep tissue to hot stone, cupping, Reiki, and prenatal work, he brings over 15 years of expertise and an attentive, caring touch to every session.

At Omaha Massage & Wellness Center, Shelah and Dennis are more than trained professionals—they’re wellness partners committed to helping you move better, feel stronger, and restore balance in body, mind, and spirit. Ready to meet your next therapist?

Book your session today! 👉 omahamassageandwellnesscenter.com

08/05/2025

At Omaha Massage and Wellness Center, we believe every massage should be as unique as the person receiving it.

That’s why our Integrative Massage isn’t just one technique — it’s a custom blend of several modalities, personalized to fit your body’s needs.

We don’t just rely on formal training; we draw from years of hands-on experience to help release tension, support healing, and unlock your body’s natural ability to restore itself.

Whether you’re looking to ease chronic pain, relax your mind, or simply feel more balanced, our Integrative Massage is designed to help you feel better in body, mind, and spirit — every single time.

Book your Integrative Massage today at omahamassageandwellnesscenter.com