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Tuesday 9am - 12:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm Saturday 10am - 4pm

Thirteen Moons Acupuncture

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United States
Omaha, NE
Thirteen Moons Acupuncture

We are a fully licensed and board-certified Acupuncture and TCM clinic located in midtown Omaha.

10/08/2025

Welcome to Autumn from all of us here at Thirteen Moons! 🍁🎃

08/14/2025

How lucky we are to have such amazing patients, it always makes us smile to see each and every one of you walk through our doors. ❤️

If you feel the same way, head to the link below to vote Thirteen Moons Acupuncture for your favorite licensed Acupuncture clinic!

Voting closes on August 20th:
https://www.omahamagazine.com/vote/

07/17/2025

Do you have a va**na?

Do you know someone with one?

Well, like the rest of us, you may have been misinformed, ill-informed, or straight up not informed at all about the hows, whats, whys, whens, and wheres of the va**na.

Well, we have a VAGENDA, and educating you is on the top of the list! ✔ 💕

In Donna's 20+ years of experience as a licensed Acupuncturist and Traditional Chinese Medicine Practitioner with a focus on fertility and reproductive health, she's gained a library of knowledge that needs to be shared.

Leave your questions in a comment, a DM, an email, a text, or in the google form linked in our bio. NOTHING IS OFF LIMITS! We'll be answering them in an upcoming video series! 🌸 🎬 💕

07/12/2025

It’s that time of year again! Head to the link in our instagram bio to vote for your favorite Omaha acupuncture clinic (US!) 🌙⭐️

05/21/2025

✨☯Unveiling the Benefits of Gua Sha ☯✨

This ancient healing technique improves circulation, releases muscle tension, reduces inflammation, and promotes lymphatic drainage. Used for muscle pain, headaches, and more!

During your session, we use massage oil and gentle scraping. Expect possible Sha marks (not bruises!) that fade within a week. We prioritize your safety with high-level disinfection and adherence to established standards (CCAOM, NCCAOM, OSHA).

Learn more!
Call 402-827-1355
or
vist thirteenmoonsacupuncture.com.

05/16/2025

Compassion & The Liver – Healing Starts With Self-Kindness

We all want to feel better—physically, emotionally, energetically. But healing isn’t always instant, and it isn’t always linear. Some days, we make progress. Other days, we feel stuck in old patterns. And that’s where self-compassion comes in.

In Chinese medicine, the Liver is deeply connected to emotional flow. When the Liver is healthy, we feel flexible, adaptable, and able to move through challenges with ease. When it’s stagnant, we can get frustrated, impatient, or overly critical of ourselves.

The truth is, real healing takes time. Whether you’re working through physical symptoms, emotional stress, or breaking old habits, it’s a journey—not a switch you can flip overnight.

Self-compassion helps the healing process because:

☯︎ It keeps Liver Qi moving. Being hard on yourself creates emotional stagnation, which can make symptoms (like tension, headaches, or fatigue) worse.

☯︎ It allows space for real change. When we stop shaming ourselves for setbacks, we actually open the door for progress.

☯︎ It reduces stress, which helps the body heal faster. Stress creates tightness and inflammation—kindness toward yourself helps soften that tension.

Healing doesn’t happen because we criticize ourselves—it happens when we learn to support ourselves, even when it’s hard.

So today, I invite you to try a little self-compassion. If your body isn’t healing as fast as you’d like, or if old habits resurface, meet yourself with kindness instead of frustration. Your body is always working toward balance, and giving yourself grace will only help the process.

☏Call 402-827-1355 to book an initial consultation.

Let’s support your healing—gently, patiently, and with compassion.

05/14/2025

☯ ☯ Cramps – When Your Body is Stuck in a Cycle of Pain

Painful periods don’t mean your body is broken. They mean your uterus is working too hard, trying to do a job that should be smooth and efficient.

Cramps happen when the body releases excess inflammatory prostaglandins, making the uterus contract more intensely than it should. Acupuncture helps regulate these chemical signals, ease muscle tension, and improve blood flow so your period can happen without a fight.

For centuries, women have turned to acupuncture to make their cycles smoother, easier, and less painful. Many find that their cramps become less intense and even disappear after regular treatments.

And because lasting relief comes from more than just treatment, we provide gentle, sustainable lifestyle and dietary recommendations to help your body maintain balance month after month.

You don’t have to brace yourself for every period. Let’s make your cycle feel effortless.

Call 402-827-1355 to schedule an initial consultation. Your body is ready for change.
☯☯

05/11/2025

From my Heart to Yours - The annual tribute:

Happy Mother's Day to All. The single Moms, the 2 Moms, the Dad Moms, Adoptive Moms, Step Moms, Fur Baby Moms, Angel Moms, Amazing Moms, Crappy Moms and the greatest Mom of all, Mother Earth. May this day be a celebration of the strength, courage, POWER and resiliency of those who birth, nurture and grow all of humanity.

💞Donna

05/10/2025

Mindfulness in Motion –
Finding Presence in Everyday Life

I’ll be honest—I’ve never been the kind of person who can just sit still and meditate for hours. The idea of a perfectly serene moment, eyes closed, completely still... sometimes that feels more like pressure than peace.

But mindfulness isn’t just about sitting cross-legged in silence. In Chinese medicine, emotions are regulated through flow—of breath, movement, Qi, and awareness. The goal isn’t to force stillness, but to find presence in whatever you’re doing.

Lately, I’ve been getting curious about all the ways I can weave mindfulness into the natural rhythms of my life.

It turns out, meditation happens everywhere, in ways I never expected:

Qi Gong: Moving with intention, feeling my breath guide each motion.

Meditation doesn’t have to be still—sometimes, it’s about the flow.

Walking meditation: Feeling the ground under my feet, noticing the rhythm of my steps, letting movement settle my mind.

Doing-the-dishes meditation: The warmth of the water, the circular motion of scrubbing, the satisfaction of rinsing something clean. Simple, sensory, grounding.

Cooking meditation: Chopping, stirring, smelling, tasting—being present with every step of nourishment.

The more I explore mindfulness, the more I realize—it’s everywhere. In my routines, in my body, in my awareness of the present moment. It’s not about forcing a practice that doesn’t fit, but about discovering new ways to feel connected, calm, and engaged in my own life.

So I’m curious—what’s the most unexpected way you find mindfulness? Drop it in the comments!

☎Call 402-827-1355 to book an initial acupuncture session. Let’s explore balance, presence, and emotional flow—together.

05/06/2025

Unveil the Wonders of Himalayan Salt!

Have you ever savored the magic of Himalayan salt? This exquisite pink treasure is not merely a charming addition to your culinary realm—it bestows a myriad of enchanting benefits!

Why Embrace Himalayan Salt?

Abundant in Minerals
: Brimming with 84 essential minerals, Himalayan salt aids in harmonizing your body's pH levels while enhancing hydration.
Nurtures Respiratory Wellness
: Employing a Himalayan salt inhaler or diffuser can purify your airways, fostering better respiratory health.
Revitalizes Skin
: Indulge in a soothing bath infused with Himalayan salt to detoxify your skin, leaving it refreshed and silky smooth.
Elevates Flavor
: Its distinctive taste can transform your culinary masterpieces, turning every meal into a gourmet delight.

Ways to Embrace It

Culinary Creations
: Sprinkle it as a finishing flourish on your dishes for an explosion of flavor.
Soothing Soaks
: Add it to your bath for a tranquil, spa-like retreat.
Decorative Touches
: Adorn your space with Himalayan salt lamps, casting a warm and inviting glow.

Embark on a journey with Himalayan salt and revel in its natural bounties! Discover how it can enhance your lifestyle and well-being.

Share your experiences in the comments below!
Ask us about getting you started with our Thirteen Moons Pink Himalayan Salt.
Call or text us at (402) 827-1355

Address

1000 N 72nd Street
Omaha, NE
68114

Opening Hours

Tuesday	9am - 12:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm
Saturday	10am - 4pm

Telephone

+14028271355

Website

http://www.thirteenmoonsacupuncture.com/

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