Generation Hope Family Counseling & Consulting

02/05/2026

Our newest blog: Bridging the Mental Health Gap for Rural Families in Nebraska Through Telehealth, a personal look at why rural communities need accessible mental health care and how telehealth is changing lives. Read about practical solutions and how families can get help without long drives. Read more: https://wix.to/oetKKYz

Growing up outside Newman Grove, Nebraska, I learned early that rural life comes with unique challenges. In small towns, news travels fast, and privacy is rare. Mental health struggles often stay hidden. Watching families face the stress of unpredictable harvests and seeing strong community members....

01/28/2026

Waiting for your child to begin treatment can feel overwhelming. Our latest blog offers practical tips for parents in Omaha, fun local activities to keep kids engaged, and how Generation Hope makes waiting easier with a kid zone waiting room. Read more: https://wix.to/MZ22e3J

Many parents in Omaha face the challenge of waiting for their child to begin treatment, often feeling uncertain about what to do during this time. While waitlists can cause stress, there are ways to support your child and family while you wait. This post offers practical advice for parents in Omaha,...

01/13/2026

Is your teen refusing to go to school? You're not alone. Our latest blog post breaks down the reasons behind school refusal and offers effective strategies for parents. Read more at https://wix.to/YgpZVWh

School refusal can be a challenging and stressful experience for families. When a teen in Omaha, Nebraska, refuses to go to school, parents often feel confused and helpless. Understanding why your teen is avoiding school and knowing how to respond can make a significant difference. This post explore...

01/03/2026

Explore how social media shapes mental health across different age groups! From children to adults, understanding the impact can help us set healthier boundaries. Read more: https://wix.to/UU2avjt

The rise of social media and increased screen time have transformed how people connect, learn, and entertain themselves. While these digital tools offer many benefits, they also bring challenges that affect mental health differently across age groups. From elementary school children to adults, under...

12/28/2025

The holiday season is often described as a joyful time, but it can also come with its own set of mental health challenges. Discover why this season can be tough and how to handle those feelings in our latest post: https://wix.to/HCIZT8E

The holiday season often brings images of joy, family gatherings, and festive celebrations. Yet, for many people, this time of year can trigger feelings of stress, loneliness, and anxiety. Mental health concerns tend to rise during the holidays, making it a period that requires extra care and attent...

10/20/2025

Over the weekend, I revamped the office, the hub of Generation Hope, which I launched in 2011 to make a difference in the lives of children who have endured trauma. Crafting a relaxing waiting room nook for these courageous kids was so important to me, offering them a safe haven while they await their appointment. I hope they love it 💕 www.genhopecounseling.com

10/05/2025

Depression affects all age groups, including children and young adults. As a parent, recognizing the signs of depression and knowing how to support your child can greatly influence their recovery journey. This blog post shares practical tips, underscores the urgency of mental health, and outlines wh...

09/22/2025

Talking to children about how they feel can feel overwhelming for many parents. Whether it's a toddler throwing a tantrum or a teenager facing anxiety, managing these emotional situations can leave parents unsure of what to do. You are not alone; countless parents share the struggle of initiating th...

09/01/2025

Picture a typical evening at home. Your child, usually delighted by dinner, suddenly throws a plate across the room in a fit of anger. You're left feeling confused and helpless. What could have triggered such an outburst? This scenario is familiar to many parents and caregivers. Children often commu...

08/17/2025

As summer fades and the back-to-school season nears, families are getting ready for a big change: sending their kids off to college. This time can be filled with a mix of emotions—pride, excitement, anxiety, and even sadness. Students may feel homesick and lonely, while parents confront the bitter...

08/07/2025

As summer days shorten and the school year starts, both children and parents encounter various challenges. The transition back to school can bring about significant stress, particularly for kids with mental health concerns. Supporting their emotional well-being during this time is crucial, along wit...

07/21/2025

Domestic violence is a heartbreaking reality for countless families. It inflicts lasting emotional and psychological scars, especially on children, who often find themselves innocent bystanders in these distressing environments. The importance of trauma counseling for these children cannot be emphas...