What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Friday 8am - 5:30pm Saturday 8am - 5:30pm Sunday 11am - 3pm

Theta Omaha

We specialize in prenatal work. Our other passion is slow paced therapeutic sessions. We are prenatal specialists.

Side lying and pregnancy tummy cut-out table options available for pregnancy sessions. Theta has had continued training and can also offer sessions in the following modalities- myofascial release, crania sacral, deep tissue, Swedish, and sports.

10/09/2025

We are happy to welcome Liz to our team! With 17 years of massage experience, Liz brings a calm, steady touch that helps your body truly let go. She’s especially skilled in relieving neck and shoulder tension- and her migraine work comes from a place of deep personal understanding. Having lived with migraines since childhood, she knows what it’s like to navigate the pain, and her empathy shines through in every session. You can now find Liz here Tuesday-Friday evenings (4-8pm) and Saturdays!

10/06/2025

Rainy days are the perfect days to melt into one of our massage tables. We also have a new therapist starting this week, finally making evening appointments a regularly available option!

09/17/2025

We can sense Fall approaching on this slow, rainy day. There are three spots remaining at the studio this week if you can hear the massage table calling for you. Check our openings and schedule online 💜

09/15/2025

Calling all you lovers of deep tissue! Markina has returned from some time off and is back in the studio this week. Her Saturday this week is already full, but she still has some openings this week. She is amazing at deeper sessions and loves tracking down problem areas with you. Check her schedule and book online!

02/24/2025

We are opening the community room once again for educational and healing events. First up, a time for birth story reflection with Melisa Barnes, LMHP. For more detailed information be sure and visit our blog or register for the event under workshops on our website. (It will seem like you are clicking to book a massage, workshops are listed once you arrive to booking options)

05/31/2024

Update for Tinna’s clients. We know it isn’t always easy to squeeze into her schedule as she is down to one day a week at the studio. However… Tinna wants to let her clients know that if they send her an email or text her at the studio number she may be able to accommodate additional days by request. Emails to tinna@thetaomaha.com or text to 402-819-1659.

05/22/2024

Shall we have a giveaway as we continue to mark our tenth year? If you are pregnant or know someone who is, this is your chance to WIN a 60 minute prenatal massage! Our small business has strong roots in the prenatal community. Our owner Kelly started as a birth doula, moved into teaching hypnosis for childbirth, and then became a rebozo instructor. It’s why everyone here has such a strong passion for working with prenatal clients! To enter the giveaway- follow us, like this post and comment to enter. If you have a pregnant person in your orbit that would enjoy a prenatal massage, be sure and tag them in the post as well! (Please enter only if you are local to Omaha) We will pick a winner on Friday May 24th and post the winner here. Good luck!!! Thanks for trusting us with your prenatal care these past ten years!

05/14/2024

Today marks our tenth year of being in business! Omaha, we could not have survived the pandemic and these past ten years without your support. We have grown and flourished from your love and loyalty. Considering that we are a misfit bunch of introverts, it’s challenging to find a way to celebrate that feels appropriate for us. We remind you to connect with your body and slow down, which feels at odds with regular social media campaigns. So instead, we are going to share with you some things we love, re-introduce ourselves, and share a little bit of ourselves in our quiet way. Stay tuned for book giveaways, live stream meditations, and finally after two years of trying, we have videos to share of our talking studio dog! Of course -we may give away a massage or two here and there as well. 😉 Thank you again Omaha for supporting this small woman owned business. It means the world to me and everyone that works here!

09/18/2023

Happy Monday Omaha. We hope you are enjoying the sunshine ☀️

09/12/2023

TInna is offering Manual Lymphatic Drainage (MLD) and Post Operative MLD sessions at the studio now. Check out our recent blog posts for more information. Post Op sessions can assist your body with recovery from cesarean birth, liposuction, facelifts, breast reconstruction/augmentation and more. We’ve even added a 15 minute phone consultation with TInna directly if you are curious if this service could help you or you have more questions.

08/30/2023

Our prices increase slightly this Friday. All gift certificates will still be honored at their face value, so have no worries! Thank you so much for supporting us these past nine years. 😍

08/21/2023

When it’s so hot out, you have to jump in fountains… that means it’s a perfect time to come receive a massage. It’s always the right temperature in our cozy rooms!

Address

14216 Dayton Circle Suite 4
Omaha, NE
68137

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 5:30pm
Saturday	8am - 5:30pm
Sunday	11am - 3pm

Website

http://www.thetaomaha.com/

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Our Story

We started as prenatal specialists and have evolved into experts for pressing pause on life for all other humans as well. We excel at slowing down time and helping you ease into balance. For appointments please visit us at www.thetaomaha.com. Our online system is super easy.

Side lying and pregnancy tummy cut-out table options are available for prenatal sessions. Theta therapists have advanced skills beyond relaxation and also offer sessions in the following modalities- myofascial release, cranial sacral, deep tissue, sports, reflexology, and thai.

Consider following us on Instagram for last minute appointment openings and new varieties of bodywork as we continuously expand our offerings. We can’t wait to meet you!