Padma Light

01/29/2026

✨ Instagram Live – 8:30AM ✨

Tomorrow morning, I’ll be going live on Instagram at 8:30 am in honor of the nationwide shutdown. I’ll be offering a sound bath called the Padma Sound Bath and holding space to send prayers for peace and resiliency.

Padma means lotus flower…a symbol of rising from the darkness into the light. The lotus grows through the mud and still blooms, reminding us of hope, resilience, and our ability to rise even in difficult times.

There is deep power when we tap into frequencies of love, slow down, and calm our own nervous systems. As we regulate ourselves, we help create ripples of peace beyond us.

You’re invited to join live, or tap in anytime throughout the day or whenever you feel called. The sound, intention, and prayer will meet you exactly where you are.
😮‍💨Breathe.
🧘Receive.
🪷Rise.
Your energy is needed at this time.
Together we unite. For Humanity.

01/29/2026

🪷Padma is the Sanskrit word for lotus..a flower that grows through murky, dark waters and still rises above the surface to bloom in the light. The lotus reminds us that darkness is not the end of the story; it is often the place where strength, clarity, and purpose are formed.
🪷In times like these, when the current government climate and collective uncertainty can feel heavy or unsettling, Padma offers a grounding truth: even when conditions are unclear or challenging, we are not stuck there.
We are growing.
We are learning.
We are rising. Padma Light represents this embodied hope…the belief that no matter how dense the waters feel around us, we have the capacity to lift ourselves, individually and collectively, toward awareness, compassion, and light.

01/27/2026

🐎Step into the bold, heart-led energy of the Year of the Horse…a year that invites movement, freedom, momentum, and deep alignment with your truth. The Horse symbolizes vitality, independence, confidence, and forward motion…reminding us that when our energy is aligned, life flows with greater ease and purpose.

🪷This special Yoga + Sound Bath experience is designed to help you harness the Horse’s dynamic energy while staying grounded and centered. We’ll begin with a mindful yoga flow focused on alignment, balance, and breath, creating stability in the body while encouraging expansion and freedom of movement. This practice supports the idea of moving forward without forcing…honoring both effort and ease.

As we transition into restorative stillness, you’ll be guided into a nourishing sound bath. The vibrations of crystal bowls and healing instruments help calm the nervous system, clear energetic blocks, and bring you back into harmony, allowing the momentum of the Horse to move through you with intention rather than burnout.

Come as you are, leave feeling aligned, energized, and open to the flow of the year ahead.

🗓️Tuesday, February 17th
⏱️6:15pm-7:30pm
🔗Bio for tickets
📍 THE ARBOR STREET COLLECTIVE
11711 Arbor St.
Omaha, Nebraska

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01/25/2026

Stay Strong. Stay United.

01/23/2026

To play and breathe. 🌊🧘‍♂️ 🏄‍♂️🏄‍♀️🏄🧘‍♂️🌊
vitality

01/20/2026

I’m here for you. (((🩵)))
So much. They want us to be in fear. But love is the home the heart. And that is how we will be able to move forward. Together. Collectively we come together.

01/19/2026

01/19/2026

💖 Looking for a Valentine’s Day experience that feels meaningful, relaxing, and an experience lasts far beyond the day itself?

A 2-Person Sound Bath is the perfect way to relax, unwind, and deepen your connection with someone you love…your partner, a close friend, or even a shared self-love date.

Let the gentle vibrations of sound guide you into deep relaxation as you rest side by side, unwind, and reconnect…heart to heart. This shared experience creates space for presence, ease, openness and meaningful connection.

❣️Book a Valentine’s Day weekend session or schedule it for another time that feels right!
🎁Gift certificates available

Give the gift of rest, connection, and shared presence this Valentine’s Day.

💌DM or 🔗 in bio to book your sesh