Faith, Health & Wanderlust

Faith, Health & Wanderlust My journey has sure changed since I first started this page! I have learned that health truly is wealth! There's so much to learn. It is never ending.

I help motivate people to maintain or regain their health, with a focus on faith 🙏🏼and natural methods 🌿 all topped with a lot of cruising 🚢 & wanderlust ! 🌏✈️ Molecular Hydrogen Water Specialist 💦 I also get PAID to travel and so can you!! 🙌🏼🤩 After dealing with Covid 7 times, "long Covid," multiple strokes, getting diagnosed with a brain disease, yada yada, I was forced to quit my "high stress"

Executive Recruiting career at 52. Since then, I have been on a quest to "fix"/reset my immune system, which included becoming Certified as a Holistic Health Practitioner and Naturopathic Health Coach, to learn new ways to achieve my goal. If one ever thinks they "know it all," they've learned nothing yet. It's a lifelong journey for us all spiritually, to grow closer and closer to our Creator....as well as to maintain (or RE-GAIN for some of us) health and wellness. This page is where I will share things I've learned, and products that have made a positive difference in my health. I have a few amazing testimonials as well on how God/Yah answered prayers to point me to which natural remedy would work to cure certain bad autoimmune diseases. Still blows my mind how it happened! He is so amazing....leaves me in awe regularly. Praise Jesus/Yeshua for His sacrifice for allowing me to have such an awesome relationship with my Creator. That being said, those events also led me to study Chinese Herbal Medicine and Ayurvedic Medicine (India), both of which further blew my mind. Thousands of years of use and science backed research is just wild. There is a place for "modern medicine," but just not as often as most of us use/used it. Synthetic meds often cause a multitude of other problems they will have yet another med to fix. Don't get me wrong, I realize that some people would not be alive without them, so there are certainly times when they are necessary. My goal is to find the ROOT of the problem and work on correcting that, for true health, rather than putting a band-aid on it to just make me think I'm healthy for a while. If you agree with that philosophy this is the page for you. NOTE: I am not telling anyone, ever, to quit their current meds. That can be dangerous and is a conversation I'd advise you having with two types of Doctors....one modern medicine MD and one that's also educated in Functional Medicine. You can then make decisions based off of their insights. This page offers knowledge and hope, not instructions on what to do or not to do. That always depends on the individual and their particular health issues. It's called Faith, Health, and Wanderlust because I am obsessed with my faith, health, and traveling!! Remember, you control your attitude, so do it, and make it a positive, faith filled one!! Let's get and stay healthy together friend...oh, and share our wanderlust for those of you that have that in you too! :)

🌕🌓 Lunar Lessons 🌔🌒She doesn’t compete with the stars… she just shows up and climbs.Even half-lit, she still OWNS her sp...
07/10/2025

🌕🌓 Lunar Lessons 🌔🌒
She doesn’t compete with the stars… she just shows up and climbs.
Even half-lit, she still OWNS her space.✨

Took this moon pic from a fast-moving car, windows down, wind blasting me 😂
But it was worth it.
Just like life—some days feel chaotic, but you’re still glowing. 💫

So if you’re feeling “half-lit” today…
🛑 Don’t quit.
⚡ Just show up.
🙏🏼 Keep shining in faith.
You still have purpose, even in your phases. 🌗

DM “TRAVEL” or whatever, lol, if you want a sneak peek inside 🙌🏼🤩✈️
07/09/2025

DM “TRAVEL” or whatever, lol, if you want a sneak peek inside 🙌🏼🤩✈️

07/04/2025

🕊️ You can look free but still feel bound.Fear. Shame. Guilt. Anxiety.Even religion without real relationship…But Jesus didn’t just come to save you —He came to set you free. 🔓✝️“So if the Son sets you free, you are truly free.” – John 8:36 🙌🏼You don’t have to earn this kind of freedom.Just receive it — and start walking like you already have it.

06/30/2025

There’s nothing like ocean therapy 🌊
The sound, the stillness, the salt air… it calms my soul every time.
It honestly feels like I’m sitting right in God’s lap — held, heard, and completely at peace. 🕊️💙

Anyone else feel the same way?! 😁

This world will try to mold you — and sometimes even break you down. But here’s the truth: we always have a CHOICE in ho...
06/30/2025

This world will try to mold you — and sometimes even break you down. But here’s the truth: we always have a CHOICE in how we respond to what life throws at us. 💥 You might not FEEL like you do, but ya do.
📚 Read The Heavenly Man if you haven’t (about a Chinese man that literally defines what unshakeable faith looks like). It’ll make even the most faith-filled person realize there’s a whole notha’ level to hit. Blew my mind. 🤯

Anyway… it’s SO important to crush any negative or harmful thinking — anything that doesn’t come from a place of peace and love is not from Him. ⚠️
Don’t let the enemy stay in your head! 🚫
Trust me… there are days I have to rein in my own thoughts and ask myself:
“Is this how He would want me to think? No way!”
Then I choose to replace those thoughts with truth — with peace, with love, with what I know aligns with His heart. 💛

When we SURRENDER our patterns and reactions to Him, God begins to renew us from the inside out. 🙌🏼
And then we start to walk in His will — which is always the best choice for us. ✅💯

Don’t conform to what you think this world, or that mean girl/boy, etc. says about you!! 🚫
And get out of your own head with the negative feelings too! “I feel fat, I feel ugly, I feel like this body part needs changed, yada yada!” Your FEELINGS do not matter if they don’t align with what He says about you. If the answer to “Would God agree with that?” 🤔 is NO, then crush that thought in the name of Jesus. ✝️ You have a CHOICE whose side to align with. Pick the right one.
Be transformed.
Let Him renew your mind today, and every day. 💭🔥

There is a daily battle for your mind, guys! 🧠⚔️
But guess what?! It’s already been won. So live like it! 🕊️💪🏼

06/26/2025

🗣️ “If you’re having a horrible day… or walking through one of the darkest seasons of your life…
Stop trying to carry it all on your own.

You were never meant to. 💔
Give it to God.
Let Him take the weight.
Let Him fight the battle.
Let Him heal what’s broken.
Have faith—He’s working even when you can’t see it.” 🙏✨

📖

✨💥 LIFE UPDATE: From Forced Early Retirement from Medical Issues… to Freedom, Health, and Travel! 💥✨I was forced into ea...
06/05/2025

✨💥 LIFE UPDATE: From Forced Early Retirement from Medical Issues… to Freedom, Health, and Travel! 💥✨

I was forced into early corporate retirement due to multiple strokes 🧠⚡ and a brain disease diagnosis. 😞 But…
🙌 PRAISE GOD — I cried out to Him for something that could help stop the strokes and reset my immune system… He did this for me with severe colitis and psoriasis too — I begged Him for Guidance, and He sent me to Chinese herbs that healed me 🤩🙏🏼
(I have had so many miracle events in my life! I do not take them for granted, and I am beyond grateful, but I do EXPECT Him to show up as He promised. If you do not have one yet, focus on your relationship with Him. There is NOTHING like having the Creator of the freaking Universe looking out for you!!)

💧Then I found molecular hydrogen Kangen water — and I haven’t had a stroke since! 🙏 (after having a full stroke and mini- strokes/TIA’s every couple months 🤯, in one I could not speak for a few minutes which was terrifying) Any autoimmune issues that remained are clearly improving too. 🙌🏼
BUT. GOD. ❤️🙏🏼
My health has drastically improved, and I’m beyond excited to see the continued healing unfold. 🌱 I’m just one of COUNTLESS testimonials… from severe autoimmune diseases like MS, RA, and Crohn’s, to even stage 4 cancers! ❤️🙏🏼💦

🧬 This isn’t just water — it’s medical-grade molecular hydrogen, scientifically shown to support the body in fighting and preventing cancer, chronic disease, inflammation, and oxidative stress.
(Disclaimer: Not FDA approved — it’s not made by big pharma — but it is used in Japanese hospitals and homeopathic cancer clinics, and this is both my personal health testimony, the testimony of others I know, and is 💯% backed by real scientific research anyone can look up.)

Without your health, you can’t enjoy anything normally. I learned that the hard way. I wish I had discovered Kangen sooner. 🤓 I believe I am to spread the word about its existence, as it is not commonly known about, yet should be. Don’t take your health for granted — learn from my mistakes and take care of yourself! Self-care is not selfish. 👟🧖‍♀️🏋️🍵🌿

But I also believe 💯 that everything happens for a reason — and my Heavenly Father’s timing is perfect. I CHOSE FAITH in the fire. 💛🔥 It’s a daily choice, and sometimes even a minute by minute one friends.
“He’s got my back — always has, always will.”♾️ 🙌🏼🙏🏼 Those “Be still and know…” lessons took me from 99.99% faith to unshakable faith. (I am a stubborn Jew by blood lol, so He knew it would take extra slamming me over my head to get it ha)
To my atheist friends — yep, my “Sky Daddy” 😂 — and I still hope you seek your Creator and His Messiah Yeshua/Jesus someday, because ironically, science itself proves there is a Creator/God. 🙏🏼

✨ I’ve always been into holistic health 🌿 and dreamed of traveling more 🌴…
But my former Executive Recruiting career kept me hustling so hard I neglected both. I loved that season — but I’m loving this one more.

Aside from Kangen water helping my body heal…
Another dream just dropped into my lap:

🌎 A way to travel to exotic places like Maldives, Bali, Fiji, Dubai, Tokyo ETC…
🦩 At prices that feel like domestic trips
🦩 With a 12-year-old travel company already in 150 countries
🦩 That just launched in North America — and the opportunity is MASSIVE 💥

👉 Whether you’re a freedom-seeker, entrepreneur, or just want better travel deals for your family — this is for you too 💖
💸 Elite members even get $240 in travel value each month for only $120, and you always save way more than that so it Is kinda like being free. (Find a bank that gives that kind of return — I’ll wait 😆)

So yes, a door was shut… but GOD. 🙌
HALLELUYAH! 🎉
He opens doors no one can shut and makes ways where there are none.

📖 “And we know that God causes everything to work together for the good of those who love God and are called according to His purpose.” — Romans 8:28 NLT

Thank you for being part of this journey with me. I hope this post inspires you to believe again — in healing, in second chances, and in our amazing Creator. 🙏🏼
Message me if you want prayer, info, or just to connect 💖

‭I get that this is a huge post but if you know me you know I have a hard time with “long story short,” am super shy 😂 🙃🤣 and I love emojis. 🌺

Pinned Comment Below with Free Info Links
👇👇👇👇👇👇👇🤩

06/05/2025

🚨 MUST SEE! ✈️🌍 THINK NETFLIX AND TRAVEL HAD A BABY!! That’s this travel club and NOW is the time to get in! 🤩

Just launched in 🇺🇸🇨🇦But already in 150+ countries & going strong for 12+ years 💪🔥💥 Insane travel deals — from local getaways 🏨 to exotic escapes 🌴🌺✨🎟️

My mind has been BLOWN! 🤯 You save WAY more on your travel than the club membership fee! 🙌🏼🥳 I saved $480 on my last hotel booking AND THEY GUARANTEE THEY HAVE THE LOWEST PRICE UP TO 150%!!!

ANNNNND as if more was needed (it’s not), you GET PAID BIG (up to 85%!!) just for sharing these great deals with others that travel?!? 😳 No brainer. We have so much fun too! 🥳

Get your Guest Member Pass to see the inside IN THE COMMENTS SECTION 👀😍 (enter email and that’s it, ENJOY!!) Message me with questions! 🙋‍♀️

Sometimes the past tries to hold on tight… but your future needs both hands, and your mind, free. Release the weight 🕊️,...
04/21/2025

Sometimes the past tries to hold on tight… but your future needs both hands, and your mind, free.

Release the weight 🕊️, trust the process ⏳, and keep your eyes on what’s ahead
because what’s coming is better than what’s gone. Stand on His Promises! 🙌🏼🩷🙏🏼

Your story isn’t over yet 📖 The best is yet to come!

🙏 🚶‍♀️ 🌱 ⌛ 💫 🌅 🧠 🌈

03/11/2025

✨Lavender isn’t just a pretty flower—it’s a natural healer! 🌿💆‍♀️ From reducing stress and anxiety 😌 to improving sleep 💤 and soothing skin irritations, this powerhouse plant is a must-have for wellness. Breathe it in, sip it in tea, or use it in essential oils for a calming boost! 🌸Follow me for more natural healing remedies and whole-body wellness! 🌿✨

03/10/2025

🌊🌊🌊🌊🏖️☀️👙🌊🏝️🏖️🌺🌺🌊🌊
Ahhhhhhh yes please! 🤩 No worries, just waves.
Love it! 😍

03/09/2025

🚶‍♀️💪 The Only Bad Workout is the One That Didn’t Happen! 🏃‍♂️🔥

Your body was made to move! 🏋️‍♂️✨ Whether it’s a walk in nature 🌳, a dance session 💃, yoga flow 🧘‍♀️, or lifting weights 🏋️, movement fuels your mind, body, and spirit! 💖

👉 Boosts mood 😃
👉 Strengthens your immune system 🛡️
👉 Improves heart health ❤️
👉 Increases energy ⚡
👉 Releases stress 😌

No excuses! Even 5 minutes counts! ⏳ Your future self will thank you! 🙌 Keep moving and keep thriving! 🚀💯

I like to hit my rebounder for 5 minutes an hour if I’m at home 💪🏼, which is great for lymph node health, followed by 25 squats. In addition to making me feel good that I took some time for self-care, it is great extra movement in addition to my organized workout or tennis or pickleball game. 🎾 🏓 What’s your favorite way for some quick movement throughout the day? Drop it in the comments! ⬇️💬

Address

Omaha, NE

Website

http://water.yourholistichealthjourney.com/, http://linktr.ee/holistichealtho

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