LifePower Yoga Omaha

LifePower Yoga Omaha Welcome to LifePower Yoga! Stay up to date on classes, workshops, and special yoga events within Lifetime Fitness - Omaha. Stay connected with our YOGIS!

May & June Yoga Foundations Workshops

**Yoga Foundations/ Yoga 101**
Saturday, May 10th 12-2pm with Meredith OR
Saturday, June 14th 12-2pm with Carol
Location: Yoga Studio

Come join us to learn the basics of all things Yoga. Each instructor will teach you how to build strength and flexibility through the practice of yoga, as well as prepare you for what to expect and experience in all of our

current yoga class offerings. What a great way to start your Yoga journey! Cost of workshop-$25 per member or guest

Happy namaste
04/22/2026

Happy namaste

The best Sunday plans? Yoga with your kids. 🧘‍♀️✨Family Yoga with .anderson.yoga is happening at LifePower Yoga — Sunday...
04/17/2026

The best Sunday plans? Yoga with your kids. 🧘‍♀️✨

Family Yoga with .anderson.yoga is happening at LifePower Yoga — Sundays at 3:30p on April 19, May 31, July 19 & August 23.

Ages 6+ · Grab your spot on the Life Time App! 🙌

The wait is over! Family yoga is back this weekend! Sign up now to grab your spot. 🧘🏽‍♀️ 🧘🏻 🧘‍♂️❤️❤️❤️😍😍😍
04/17/2026

The wait is over! Family yoga is back this weekend! Sign up now to grab your spot. 🧘🏽‍♀️ 🧘🏻 🧘‍♂️❤️❤️❤️😍😍😍

Yoga Nidra w/ May 3rd, 3-415 pm. $35. Please register in the Lifetime app.Yoga Nidra (meaning “yogic sleep”) is a guid...
04/12/2026

Yoga Nidra w/ May 3rd, 3-415 pm. $35. Please register in the Lifetime app.

Yoga Nidra (meaning “yogic sleep”) is a guided meditation practice where you lie down in complete stillness while a teacher leads you into a deeply restful state between waking and sleeping. Unlike active yoga, there’s no movement — just effortless surrender. A single session can feel as restorative as several hours of deep sleep.
Key benefits include:
∙ Reduces chronic stress, anxiety, and overwhelm
∙ Calms the nervous system and supports trauma healing
∙ Dramatically improves sleep quality
∙ Enhances focus, clarity, and emotional resilience
∙ Accessible to absolutely everyone — no experience needed.

It’s the perfect practice for anyone who feels burned out, overstimulated, or simply needs to rest deeply. 🙏

🌿✨ Holotropic Breathwork with ✨ Ready to go deep? Join us for a transformative Holotropic Breathwork session — a powerf...
03/17/2026

🌿✨ Holotropic Breathwork with ✨
Ready to go deep? Join us for a transformative Holotropic Breathwork session — a powerful practice using rapid, deep breathing combined with evocative music and bodywork to release emotions and physical traumas.
🗓 Sunday, April 12 @ 3pm
💸 $35
📍 LifePower Yoga Omaha
Register through your Life Time app to secure your spot!
MindBodySoul YogaOmaha Wellness DeepBreathing Healing

Hey Moms! Start March off with your Minis and Mountain pose! Family yoga is tomorrow at 3:30p!!! Sign up now!
02/28/2026

Hey Moms! Start March off with your Minis and Mountain pose! Family yoga is tomorrow at 3:30p!!! Sign up now!

Yoga Nidra .omaha w/ March 15, 3-4pm. $35 donation in which all proceeds will go to the children’s miracle network.Yoga...
02/28/2026

Yoga Nidra .omaha w/ March 15, 3-4pm. $35 donation in which all proceeds will go to the children’s miracle network.

Yoga Nidra (meaning “yogic sleep”) is a guided meditation practice where you lie down in complete stillness while a teacher leads you into a deeply restful state between waking and sleeping. Unlike active yoga, there’s no movement — just effortless surrender. A single session can feel as restorative as several hours of deep sleep.
Key benefits include:
∙ Reduces chronic stress, anxiety, and overwhelm
∙ Calms the nervous system and supports trauma healing
∙ Dramatically improves sleep quality
∙ Enhances focus, clarity, and emotional resilience
∙ Accessible to absolutely everyone — no experience needed
It’s the perfect practice for anyone who feels burned out, overstimulated, or simply needs to rest deeply. 🙏

Join us for an evening of yoga + flowers as we celebrate spring. 🌸🌺🌷Register on your Life Time app.
02/28/2026

Join us for an evening of yoga + flowers as we celebrate spring. 🌸🌺🌷
Register on your Life Time app.

Tomorrow at 3:30p! If you’re on the waitlist, you’re got a spot!!!! Can’t wait to see you and your family tomorrow!! Tim...
01/31/2026

Tomorrow at 3:30p! If you’re on the waitlist, you’re got a spot!!!! Can’t wait to see you and your family tomorrow!! Time to reconnect and settle in with themost important parts of your life: The people you love!

Questions about family yoga? Reach out to Fran anytime! 🧘‍♀️🧘🧘‍♂️🙏🏽🙏🏽🙏🏽

If you’re on the waitlist for family yoga at 3:30p today, please show up!! We will have space for you!!!
01/04/2026

If you’re on the waitlist for family yoga at 3:30p today, please show up!! We will have space for you!!!

Join us TODAY at 3:30p for H oliday PJ family yoga !!!!! Reserve your spot now, take a break, and enjoy meaningful time ...
12/21/2025

Join us TODAY at 3:30p for H oliday PJ family yoga !!!!! Reserve your spot now, take a break, and enjoy meaningful time with your loved ones! Use your guest passes to invite friends too!

WINTER SOLSTICE! 12/21. Please note the 830 and 945 classes this day will be combined into one. 8:30 AM to 10 AM for 90 ...
12/06/2025

WINTER SOLSTICE! 12/21. Please note the 830 and 945 classes this day will be combined into one. 8:30 AM to 10 AM for 90 minutes. Hot flow into yin! Come help us celebrate the first day of winter!

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Omaha, NE

Telephone

+14023197243

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