LifePower Yoga Omaha

LifePower Yoga Omaha Welcome to LifePower Yoga! Stay up to date on classes, workshops, and special yoga events within Lifetime Fitness - Omaha. Stay connected with our YOGIS!

May & June Yoga Foundations Workshops

**Yoga Foundations/ Yoga 101**
Saturday, May 10th 12-2pm with Meredith OR
Saturday, June 14th 12-2pm with Carol
Location: Yoga Studio

Come join us to learn the basics of all things Yoga. Each instructor will teach you how to build strength and flexibility through the practice of yoga, as well as prepare you for what to expect and experience in all of our current yoga class offerings. What a great way to start your Yoga journey! Cost of workshop-$25 per member or guest

Hey Moms! Start March off with your Minis and Mountain pose! Family yoga is tomorrow at 3:30p!!! Sign up now!
02/28/2026

Hey Moms! Start March off with your Minis and Mountain pose! Family yoga is tomorrow at 3:30p!!! Sign up now!

Yoga Nidra .omaha w/ March 15, 3-4pm. $35 donation in which all proceeds will go to the children’s miracle network.Yoga...
02/28/2026

Yoga Nidra .omaha w/ March 15, 3-4pm. $35 donation in which all proceeds will go to the children’s miracle network.

Yoga Nidra (meaning “yogic sleep”) is a guided meditation practice where you lie down in complete stillness while a teacher leads you into a deeply restful state between waking and sleeping. Unlike active yoga, there’s no movement — just effortless surrender. A single session can feel as restorative as several hours of deep sleep.
Key benefits include:
∙ Reduces chronic stress, anxiety, and overwhelm
∙ Calms the nervous system and supports trauma healing
∙ Dramatically improves sleep quality
∙ Enhances focus, clarity, and emotional resilience
∙ Accessible to absolutely everyone — no experience needed
It’s the perfect practice for anyone who feels burned out, overstimulated, or simply needs to rest deeply. 🙏

Join us for an evening of yoga + flowers as we celebrate spring. 🌸🌺🌷Register on your Life Time app.
02/28/2026

Join us for an evening of yoga + flowers as we celebrate spring. 🌸🌺🌷
Register on your Life Time app.

Tomorrow at 3:30p! If you’re on the waitlist, you’re got a spot!!!! Can’t wait to see you and your family tomorrow!! Tim...
01/31/2026

Tomorrow at 3:30p! If you’re on the waitlist, you’re got a spot!!!! Can’t wait to see you and your family tomorrow!! Time to reconnect and settle in with themost important parts of your life: The people you love!

Questions about family yoga? Reach out to Fran anytime! 🧘‍♀️🧘🧘‍♂️🙏🏽🙏🏽🙏🏽

If you’re on the waitlist for family yoga at 3:30p today, please show up!! We will have space for you!!!
01/04/2026

If you’re on the waitlist for family yoga at 3:30p today, please show up!! We will have space for you!!!

Join us TODAY at 3:30p for H oliday PJ family yoga !!!!! Reserve your spot now, take a break, and enjoy meaningful time ...
12/21/2025

Join us TODAY at 3:30p for H oliday PJ family yoga !!!!! Reserve your spot now, take a break, and enjoy meaningful time with your loved ones! Use your guest passes to invite friends too!

WINTER SOLSTICE! 12/21. Please note the 830 and 945 classes this day will be combined into one. 8:30 AM to 10 AM for 90 ...
12/06/2025

WINTER SOLSTICE! 12/21. Please note the 830 and 945 classes this day will be combined into one. 8:30 AM to 10 AM for 90 minutes. Hot flow into yin! Come help us celebrate the first day of winter!

lululemon VP ❤️’s Life Time Omaha!
12/05/2025

lululemon VP ❤️’s Life Time Omaha!

Breathwork + Yoga Nidra Reset WorkshopDecember 27 • 12:30–2:00 PM • $35Give your mind and body the reset they need after...
11/22/2025

Breathwork + Yoga Nidra Reset Workshop

December 27 • 12:30–2:00 PM • $35

Give your mind and body the reset they need after the holidays.
We’ll begin with 30–40 minutes of focused breathwork to clear stress, release tension, and elevate your energy. Then we’ll move into 45 minutes of Yoga Nidra, a guided deep-rest practice that calms the nervous system and restores clarity.

This workshop is designed to help you re-center, unwind, and step into the new year grounded and refreshed.

Led by

Family yoga last weekend was a success! Please join us for our holiday PJ yoga on 12/21 at 3:30pm….. there might even b...
11/19/2025

Family yoga last weekend was a success! Please join us for our holiday PJ yoga on 12/21 at 3:30pm….. there might even be hot chocolate ☕️ 🍫!!!!!!

‼️ TWO SPOTS ‼️ left in family yoga! If you end up on the waitlist for Sunday, please show up we will make space for you...
11/15/2025

‼️ TWO SPOTS ‼️ left in family yoga! If you end up on the waitlist for Sunday, please show up we will make space for you!!!

FAMILY YOGA 🧘🏻 🧘🏽‍♀️THIS SUNDAY at 3:30p. Have you signed up yet? Family yoga is FREE for all members. You can also use ...
11/14/2025

FAMILY YOGA 🧘🏻 🧘🏽‍♀️THIS SUNDAY at 3:30p. Have you signed up yet? Family yoga is FREE for all members. You can also use a guest pass and bring another family. Reach out for questions!!

Address

Omaha, NE

Telephone

+14023197243

Website

Alerts

Be the first to know and let us send you an email when LifePower Yoga Omaha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LifePower Yoga Omaha:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram