04/30/2025
Yes! Feeding on demand is perfect for growing babies. They won’t feed on a schedule especially in those early weeks of rapid growth. 🩷🩵🩷🩵
👂🏻I hear it all the time from my clients:
⏰️ "They told me in the hospital to feed the baby every 2-3 hours, but my baby is waking up sooner than that!"
So, here's the truth behind the "2-3 hour" guideline: it really means don't let your baby go longer than 3 hours without eating...which is important, especially for those sleepy newborns. In order to ensure they are back to birthweight by 10 days (max 14 days), they need to be eating at LEAST 8️⃣ times per 24 hours, (but more than that is better to help them gain weight).
Think of it this way, "no longer than 3 hours from the START of a feeding to the START of a feeding". If baby is sleepy, then someone needs to be starting to wake them up by 2.5 hours after the start of the most recent feeding...
Or, what if you have a baby that is NOT too sleepy, but instead they eat, fall asleep, and then wake up pretty soon after that feeding? What should you do?
FEED THEM AGAIN.
Yep, let's just call it "dessert time".
Just like you, after a meal, a baby might want dessert. Or an after-dinner snack (raise your hand if you take a few extra bites in the kitchen when you are putting the leftovers away, or you sneak a handfull of something an hour after dinner...).
Babies are growing a LOT (adults aren't supposed to be).
When does this guidance change? By the time baby is 3-4 weeks old, if baby is feeding frequently enough that they are gaining weight well (about 1 ounce per day, which should start to happen by day 10 of life, actually), THEN you can start feeding baby once they wake up, allowing them to signal to you when they are hungry.