OrthoNebraska Athletic Performance & Therapy Center

OrthoNebraska Athletic Performance & Therapy Center Athletes and individuals seeking orthopedic care or physical therapy services can now benefit from the synergies created by this collaboration.

Our physical therapists and performance coaches focus on getting you back to the things you love with expertise and advanced training in physical therapy, sports performance, and adult fitness. Our OrthoNebraska team joined forces with Athletes’ Training Center, and the future of sports performance and physical therapy in the Omaha metro area looks brighter than ever. Whether you’re a professional

athlete, a weekend warrior, or a young athlete looking to improve your game, this partnership is poised to help you achieve your goals and excel in your athletic endeavors. We look forward to keeping athletes playing their sport for longer and helping the community recover from an injury to get back stronger than they were before. Website: orthone.co/sports-performance
Instagram: instagram.com/orthoneb_pt/
X: x.com/OrthoNeb_PT

07/23/2025

Power is what turns strength into speed, precision and performance. Whether you're jumping higher, hitting harder or moving faster, power gives your game an edge. Learn how to harness your power to excel at your sport with our trainers at OrthoNebraska.
https://orthonebraska.com/service/athletic-performance/

🏃‍ 9x National Champion. 53.40 in the 400m. Jaiya Patillo just made history again. With her ninth national title under h...
07/14/2025

🏃‍ 9x National Champion. 53.40 in the 400m. Jaiya Patillo just made history again.

With her ninth national title under her belt, she’s one of the most decorated youth athletes in the country. At OrthoNebraska, we’re proud to support youth athletes chasing big goals.

If your athlete is ready to train like a champion, our Athletic Performance programs offer personalized coaching to help them reach their peak.

07/09/2025

Conditioning is more than just building endurance. It’s about preparing your body to meet the demands of your sport while helping reduce the risk of injury. Need help learning how to condition your body? Book a session with our trainers at OrthoNebraska Athletic Performance: https://orthonebraska.com/service/athletic-performance/

Our therapy department celebrated two fantastic accomplishments in July; Congratulations to Jim Wilmes, PT, DPT, on earn...
07/08/2025

Our therapy department celebrated two fantastic accomplishments in July; Congratulations to Jim Wilmes, PT, DPT, on earning his Orthopaedic Clinical Specialist (OCS) certification, and congratulations to Brett Woslager, PT, DPT, on earning his Sports Clinical Specialist (SCS) certification.

Only 6% of therapists across the country hold the certification of OCS and just 0.6% hold SCS. OrthoNebraska is proud to announce that 1/3 of our outpatient PTs and OTs hold a variety of advanced certifications, each requiring exceptional clinical knowledge, expertise in orthopedic therapy, and strong dedication to becoming better providers in the profession.

We’re so proud of your hard work — way to go, Jim and Brett!

What is Prehab? Before your surgery, it's a way to prepare your body and your mind.This one-time session with our Physic...
07/07/2025

What is Prehab? Before your surgery, it's a way to prepare your body and your mind.

This one-time session with our Physical and Occupational Therapists is designed to help you feel confident and ready for what comes next.

💪 Physical Therapists teach safe ways to get in and out of bed, use stairs, move with assistive devices and start your exercises.

🧼 Occupational Therapists help you plan for daily tasks like dressing, bathing and getting around your home safely.

✅ Prehab reduces anxiety, boosts recovery and makes the day of surgery less overwhelming.

Ask your provider about scheduling Prehab before your upcoming procedure. It’s one more way OrthoNebraska helps you prepare for a stronger comeback.

Ever wonder what you should eat after a workout? What about before? Our Performance Coach and Certified Nutritionist, Ja...
07/02/2025

Ever wonder what you should eat after a workout? What about before? Our Performance Coach and Certified Nutritionist, Jaiden Centeno, has you covered with simple, effective tips to fuel your body right. 💪🍽️

Whether you're training hard or just getting started, knowing what to eat can make a big difference.

06/30/2025

Ready to thread the needle of mobility and dive into a week full of fun? It's Mobility Monday, folks! Get your gear on and prepare for an adventure that will have you moving like never before. Let’s kickstart this week with some thoracic mobility!

06/25/2025

Change of direction is all about control, speed and body awareness, and it's the foundation for building true agility. Performance Coach JD Wonder breaks down how to train it right, then level up with agility drills that translate to game-day performance.

Want to train smarter? Work with one of our coaches at an Athletic Performance location near you. https://orthonebraska.com/service/athletic-performance/

06/18/2025

Summer is in full swing – and so is our Athletic Performance program! ☀️

We've already had tons of kids sign up – it’s the perfect way to keep your athlete active, improving, and injury-free this summer.

At OrthoNebraska, our expert coaches tailor workouts to each athlete’s needs and goals, helping them build strength, confidence and smarter movement habits.

Spots are still open! Sign up today at orthonebraska.com/performance

06/16/2025

Happy Mobility Monday!

This week, we're focusing on thoracic rotation — a key movement for keeping your upper back and spine healthy. Improving mobility in your thoracic spine can lead to better posture and help reduce upper back and neck pain. Try this one out!

If you're looking for help with back pain, our skilled physical therapists are here to support you. Visit https://orthonebraska.com/service/physical-therapy/ to learn more.

Staff Spotlight! Meet Amanda Rickabaugh, a physical therapist at our Millard location. In her free time Amanda enjoys an...
06/12/2025

Staff Spotlight! Meet Amanda Rickabaugh, a physical therapist at our Millard location. In her free time Amanda enjoys anything outdoors — hiking, golfing and walking her dog. Her favorite food is cheese curds with a side of Amigos/Kings Classic ranch or a good cheeseburger, and her favorite candy is Good & Plenty. If she had to pick a music station for the clinic, it would be 90's country. And if she could visit anywhere in the world, she would pick Banff National Park.

You can visit Amanda for your physical therapy needs at our Millard location!

Team Member Spotlight! Meet Amanda Rickabaugh, a physical therapist at our Millard location. In her free time Amanda enj...
06/12/2025

Team Member Spotlight! Meet Amanda Rickabaugh, a physical therapist at our Millard location. In her free time Amanda enjoys anything outdoors — hiking, golfing and walking her dog. Her favorite food is cheese curds with a side of Amigos ranch or a good cheeseburger, and her favorite candy is Good & Plenty. If she had to pick a music station for the clinic, it would be 90's country. And if she could visit anywhere in the world, she would pick Banff National Park.

You can visit Amanda for your physical therapy needs at our Millard location!

Address

Omaha, NE

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+14026091750

Website

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