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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm

OrthoNebraska Athletic Performance & Therapy Center

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Omaha, NE
OrthoNebraska Athletic Performance & Therapy Center

Athletes and individuals seeking orthopedic care or physical therapy services can now benefit from the synergies created by this collaboration.

Our physical therapists and performance coaches focus on getting you back to the things you love with expertise and advanced training in physical therapy, sports performance, and adult fitness. Our OrthoNebraska team joined forces with Athletes’ Training Center, and the future of sports performance and physical therapy in the Omaha metro area looks brighter than ever. Whether you’re a professional athlete, a weekend warrior, or a young athlete looking to improve your game, this partnership is poised to help you achieve your goals and excel in your athletic endeavors. We look forward to keeping athletes playing their sport for longer and helping the community recover from an injury to get back stronger than they were before. Website: orthone.co/sports-performance
Instagram: instagram.com/orthoneb_pt/
X: x.com/OrthoNeb_PT

01/23/2026

Say hello to Erica Fry, PTA!

Erica plays a key role in helping our patients move better, feel stronger and get back to doing what they love. As a Physical Therapist Assistant, she works closely with our therapy team to support recovery, guide exercises and encourage progress for all of our patients!

We’re grateful for Erica’s dedication, positivity and the care she brings to our patients every day. If you’ve worked with her, you know the difference she makes!

If you want to work with Erica or one of our other talented PTA and PTs, schedule an appointment with us: https://orthonebraska.com/service/physical-therapy/

01/06/2026

New year motivation is easy. Lasting results take a smarter plan.

For a limited time, new members can save $120 on MET-FIT classes with our New Year’s Resolution Sale. That’s $40 off per month for your first three months when you join by January 30!

MET-FIT is coach-led, small-group training that blends strength and cardio with a focus on how you move, not just how hard you push. No gimmicks. No extremes. Just consistent training designed to help you feel stronger, healthier and more confident.

It's not a shortcut. It’s a better way forward.

👉 View the schedule and sign up using code MF90: https://orthonebraska.com/challenge/

12/29/2025

✨☃️ Tis the season! Elkhorn Therapy Team & Access Department is full of holiday cheer this week! Wishing you happy holidays and meaningful time with friends and family.☃️ ✨

12/23/2025

Begin your athlete journey with Jump Start! Designed for 10-12 year olds, our classes focus on building a strong foundation in the weight room through fun, safe coaching. Join us at our Elkhorn, Millard, and Papillion locations to develop proper movement skills that will last a lifetime! Learn more here: https://orthonebraska.com/service/athletic-performance/

12/19/2025

New year, bigger goals. 🎯

If you're ready to take on a new fitness routine in 2026, check out our adult fitness programming at OrthoNebraska Athletic Performance & Therapy Center.

With options like circuit training and adult fitness coaching, we're here to get you on track to check off those New Year's resolutions, one by one.

Learn more about our programming today: orthonebraska.com/service/athletic-performance/

12/17/2025

After two wrist surgeries with Dr. Lesiak and occupational therapy with Corey McChesney, Anna Gill is back on the green for the University of Nebraska at Kearney!

Anna shared that after seeing multiple doctors who didn’t offer lasting relief, Dr. Lesiak truly listened and worked with her to find the right solution to get her back to golf — pain free.

While recovering, Anna worked with Corey, who went out of his way to support her progress while she was home from college, creating exercises and progressions to help her stay on track. His encouragement and belief in her recovery pushed her to return to the game stronger than ever.

We’re proud to see Anna back doing what she loves! 💙

12/12/2025

Unlock your potential with our Total Performance Classes! Designed for middle and high school athletes, each session combines dynamic warm-ups, plyometrics, speed drills and strength training.

Ready to elevate your game? Contact us today for a free trial and start your journey towards peak performance! https://orthonebraska.com/service/athletic-performance/ -form

12/09/2025

Team Member Spotlight: Corey McChesney!

Corey is an occupational hand therapist who consistently goes above and beyond for his patients to guide them through challenges, personalize every step of their rehab and help them reach goals they weren’t sure were possible. His dedication makes a real difference, and we’re grateful to have him on our team.

Need support from a therapist like Corey? Our specialists are here to help you recover with confidence. https://orthonebraska.com/doctor/corey-mcchesney/

12/05/2025

Congratulations to Sami Richardson, PT, DPT! Sami was inducted into UNO's Athletic Hall of Fame this year.

"It's an honor and a privilege to be considered amongst the greatest athletes in UNO's history," said Sami. "My time at UNO helped shape me into the person and therapist I am today, and I am beyond grateful to now use my talents to help athletes achieve the same successes."

Sami earned a tremendous number of accolades at UNO. Highlights include:
2013 and 2014 — Named UNO Athlete of the Year
2014 — Set American Collegiate Record in the Pentathlon
2014 — Named Omaha Sports Commission's Sportswoman of the Year

We are so proud to have Sami as part of the OrthoNebraska team!

11/28/2025

We are so proud of the amazing group that competed in this year’s OrthoNebraska Lift Like A Girl Challenge! Especially our 1st place winner, Abby Saunders!

Over the past 10 weeks, these individuals committed to building strength, gaining confidence and improving their overall fitness. Every participant showed determination and progress, and we couldn’t be more proud of what they accomplished. Join us in congratulating all of this year’s competitors in the comments!

11/26/2025

Thanksgiving stress got you down? Boost your serotonin with this quick, at-home workout (no equipment required)! Our performance coach, JD, will lead you through these workout sets that you can do in between cooking dishes. Save this post for tomorrow and enjoy your holiday!

Check out our fitness class offerings for a post-holiday reset: https://orthonebraska.com/fitness-class-schedule/

We hope you have a happy and healthy Thanksgiving!

11/25/2025

The Ultimate Turkey Trot Survival Guide 📝

If you've skipped training or if this is your first race, listen up — your PT knows the best ways to keep you running pain-free.

Here are our 3 essential tips to finish strong and enjoy your pumpkin pie after! ➡️

1. Don't wear old shoes. Your race-day shoes should have at least 100 miles left in them. Worn-out treads and cushioning are a fast track to knee and foot pain.

2. Focus on form (not speed!). In a rush, people often forget their mechanics. Keep your stride light, short and quick. Land softly and avoid 'overstriding' (extending your foot too far in front of your knee).

3. Avoid immediately cooling down. As soon as you cross that finish line, keep moving! Walk for 5–10 minutes, and then do some gentle static stretches (holding them for 30 seconds). This is crucial for flushing out lactic acid.

Got pain after a run? Schedule an appointment for a running analysis before your next race! https://orthonebraska.com/service/physical-therapy/

Address

3415 S. 205th Street
Omaha, NE
68022

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm

Telephone

+14026091750

Website

http://orthone.co/sports-performance

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