Thousand Branches Wellness - Nebraska

Thousand Branches Wellness - Nebraska Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thousand Branches Wellness - Nebraska, Mental Health Service, 9140 W. Dodge Road, Suite 210, Omaha, NE.

The Thousand Branches Wellness location in Nebraska is dedicated to delivering high-quality clinical care through thoughtful, evidence-based practices for you and your loved ones.

03/03/2026

Improving your mental health can start with simple routines. Consistent sleep, regular meals and moments of rest help regulate mood and support emotional balance. Here are effective breathing techniques to further support your mental health journey.

Our Intensive Outpatient Program (IOP) begins next week. This program provides a structured level of care for individual...
02/26/2026

Our Intensive Outpatient Program (IOP) begins next week. This program provides a structured level of care for individuals who need more support than once-a-week therapy but do not require inpatient treatment.

Designed as a bridge between outpatient and higher levels of care, IOP includes therapeutic programming multiple days per week, skills development and personalized treatment planning in a supportive clinical environment.

Contact our office at 402-235-9969 for referral information or enrollment details.

02/24/2026

Noticing your thoughts without judging them is a powerful skill. Mindfulness and therapy can help you respond to challenges with more clarity and compassion.

We have immediate appointments available if you need help. Call us at 403-235-9969 to get started on your own mindfulness journey.

Therapy is not only for crisis moments. It can help with stress, relationships, self confidence, life transitions and fe...
02/19/2026

Therapy is not only for crisis moments. It can help with stress, relationships, self confidence, life transitions and feeling more like yourself again. Support is a strength, not a weakness.

Call us at 402-235-9969 for immediate appointments with a caring professional.

This week is Random Acts of Kindness Week. Small acts like checking in on a friend, offering patience, or practicing sel...
02/17/2026

This week is Random Acts of Kindness Week. Small acts like checking in on a friend, offering patience, or practicing self-kindness can make a meaningful difference for both mental health and connection.

What's one random act of kindness you've done this week? Share in the comments below!

You do not have to carry everything on your own. Our team of therapists provides supportive services for individuals, ad...
02/12/2026

You do not have to carry everything on your own. Our team of therapists provides supportive services for individuals, adolescents and families, fostering a secure environment for growth, healing and meaningful progress at your own pace. To learn more or schedule an appointment, give us a call at 402-235-9969.

February is Teen Dating Violence Awareness Month. Healthy relationships are built on respect, communication and boundari...
02/10/2026

February is Teen Dating Violence Awareness Month. Healthy relationships are built on respect, communication and boundaries. If you or a teen you care about needs support, help is available. You are not alone. Call us for immediate appointments at 402-235-9969.

We are currently open and accepting new patients. Our team is ready to support you on your mental health journey. Call u...
02/05/2026

We are currently open and accepting new patients. Our team is ready to support you on your mental health journey.

Call us today at 402-235-9969 for immediate appointments or visit our website to learn more about our services: https://bit.ly/45MsTrh.

02/03/2026

What is your positive affirmation for the day? Screenshot it and show us! The way we talk to ourselves becomes the way we think about ourselves. Improve the conversation and call us if you need help! Our number is 402-235-9969.

The 988 Su***de & Crisis Lifeline is available for anyone feeling overwhelmed, hopeless, or in need of immediate emotion...
01/29/2026

The 988 Su***de & Crisis Lifeline is available for anyone feeling overwhelmed, hopeless, or in need of immediate emotional support, as well as for those who are concerned about a loved one. Counselors can help with thoughts of su***de, anxiety, depression, substance use concerns, and other mental health challenges. You do not need to be in immediate danger to reach out.

Reaching out for help is a strong and important step. Call us at 402-235-9969 for an appointment.

If you need additional support outside of appointments, please call or text 988. In an emergency, please call 911.

01/27/2026

Winter weather can add extra challenges, and small steps can make a big difference in staying safe and well. Cold, dark days can affect mood and energy, so maintaining a routine, getting daylight exposure and staying connected with supportive people can help support mental wellbeing. Remember to take medications as prescribed and attend scheduled appointments, as safety allows.

Reach out to the team in our Omaha clinic at 402-235-9969 if you need support or adjustments during severe weather.

01/22/2026

We are open and accepting new patients for outpatient services. If you are interested in receiving care, please do not hesitate to reach out to us today at 402-235-9969 or visit https://bit.ly/4jZHVjo.

Address

9140 W. Dodge Road, Suite 210
Omaha, NE
68114

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