One Tree Yoga Omaha

10/28/2025

One of the best things about yoga is that there is a path for everyone. Your path is always there waiting for you, whenever you are ready to step on. Sometimes it meanders, sometimes it's straightforward. At times you lose the path and have to find your way to another one. Where are you in your yoga path?

10/26/2025

Today (and every day!) is a beautiful day to take a yoga class! We've got a variety of options all day, every day in the historic Dundee neighborhood.
Hope to see you soon!

10/23/2025

With our updated OTY schedule, we have added HEATED classes. Perfect as we move into the colder months of the year. Join us in a warmed-up room to move deeper into stretch with an added element of juicy sweat.

Mondays HEATED FLOW + SLOW with Crystal 7:30-8:30PM
Thursdays HEATED YIN with Lynsi 7:30-8:30PM
Fridays HEATED FLOW with Ryan 9:00-10:15am

10/21/2025

NEW on the YouTube channel! Akarna Dhanurasana with Dana! Join her for this progressive build up to the peak in a hatha format.

https://youtu.be/V_wvc0FSJn4?si=DCbf_S9br2cMD5ZC

10/21/2025

New on the OTY YouTube channel! Join Dana for this Hatha style practice, working up to Akarna Dhanurasana (Archer Pose). Open the back and the hips, and get the core involved.
Subscribe and never miss a new upload from us! https://www.youtube.com/c/OneTreeYoga

Join Dana for this Hatha style practice, working up to Akarna Dhanurasana (Archer Pose). Open the back and the hips, and get the core involved.

10/19/2025

Happy Sunday! It's gonna be a great day at OTY.

8:30am Hot with Crystal
10:30am Yinyasa with Sarah
5:30pm Align + Flow with Pamela
6:00pm Restorative (online) with Abigial

10/14/2025

A drill with Gabe! Get the power you need to get 🆙

10/11/2025

NEW CLASSES on the OTY schedule!

MONDAY
6:00-7:30am Hot with Natasha
7:30-8:45pm Heated Flow +Slow with Crystal

TUESDAY
9:30-10:45am Hatha with Alison
6:00-7:15pm Align + Flow with Gabe

WEDNESDAY
7:00-8:15pm Yoga Basics with Sarah

THURSDAY
7:30-8:30pm Heated Yin with Lynsi

FRIDAY
11:30am-12:30pm Yin with Alison

SATURDAY
10:30-11:45am Hatha with Gabe

SUNDAY
5:30-6:45pm Align + Flow with Pam

10/09/2025

Intermediate HOT with Kim is this Saturday from 1-3. This class now meets on each 2nd Saturday of the month! It's a great opportunity to expand the horizons of your hot practice.

Sign up here: https://schedulebliss.com/onetreeyoga/?gid=103878

10/06/2025

Yoga for Veterans and Healthcare workers is now a regular class on our schedule. In partnership with At Ease USA, this trauma-informed class invites you to be easy in your body and breath, Tuesdays 7:30-8:30PM.

This class is free, but sign up is required through At Ease: https://ateaseusa.org/trauma-informed-yoga/

Please reach out with any questions!

10/03/2025

Things are looking fly at our new centralized location. Come by and see the new and improved space and stay for a class with the best teachers in town.

09/30/2025

Bye bye West. It's been real!
See ya exclusively East starting tomorrow.