What are the opening hours?

Monday 6am - 7:30pm Tuesday 9am - 8:30pm Wednesday 6am - 7:30pm Thursday 9am - 8:30pm Friday 6am - 6:30pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

One Tree Yoga Omaha

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Omaha, NE
One Tree Yoga Omaha

OTY has been a small Omaha business for 20 years. We have two convenient locations in the heart of

09/08/2025

We are just so so grateful for the outpouring of support that we've received since we made our big announcement. Thank you for your kindness and positivity. It will definitely make our transition easier with our yogis on board.

So, without further ado, here is our fall schedule for the studio. We did our best to merge the two schedules when possible and have added a few new things that we're jazzed to share with you.

09/02/2025

Hello Yogis!

Today we have a big announcement for you. After more than 15 years in West Omaha, we have decided not to renew our lease and to merge One Tree Yoga into a single studio in our flagship East location. This has been in the works for several years and we are nervous but also excited to share the news with you!

Believe us when we say that we have thought this through from every single angle, and ultimately this is the best decision for our business going forward. The post-pandemic dynamic has been more challenging than we expected for filling classes at the West studio. This makes it hard for us to justify maintaining a location that is not financially thriving. Having one location will allow us to focus our attention on what we do best—delivering the best yoga in Omaha. We will be able to dedicate all of our time and energy to this special space.

We know for some of you this will be very difficult news. Please know that it is difficult for us too. In the Yoga Sutras of Patanjali, he gives several teachings about how hard it is to let go, un-grasp and accept change. We know this news will take time to sink in and be accepted.

The East studio rocks. It’s been there for 25 years. It’s in historic Dundee, which is a wonderful and unique neighborhood. It’s quirky and cute and is the heart of our business. Please join us there! Your favorite teachers and classes will be there.

We would be so grateful for your support as we transition. OTY will have a super-full schedule, including classes with the West teachers you know and love. Plus, online classes will continue for those of you who prefer that option.

The updated schedule will drop in the next newsletter on September 8th. Many OTY classes will stay at the same time slots, and there will be some new and exciting classes on the schedule. September will be the last month of One Tree Yoga West, but we are still committed to offering the best yoga in town as a unified One Tree Yoga.

Please email us at info@onetreeyoga.com if you have individual questions.

08/31/2025

We have a remodeling project East this week (yay for improving the space!). We are canceling classes on Thursday and Friday (9/4 & 9/5) in order to accommodate the crew.

We should be back in action for classes on Saturday morning. Thank you for understanding and we look forward to sharing a more beautiful space with you.

08/28/2025

Join us for class on Labor Day! We've got three great options to get your day started.
Sign up here: https://schedulebliss.com/onetreeyoga

08/26/2025

Our first offering SOLD OUT!! So, we're offering a second class for those of you who want to get on the ropes. Same day, additional time. Join Alison from 3:00-4:30. 15 more spots available to the first takers!

Sign up --> https://schedulebliss.com/onetreeyoga/?gid=104148

08/22/2025

I am not one to make bold claims, especially about yoga. But the title of this blog implies “here comes a bold claim!”, and it is something I not only truly believe, but science even supports. I think each system of the body could be its own blog post (maybe I will do that next, hmmmm.) so I will do my best to scratch the surface as effectively as possible. This year in our inaugural 300-hour teacher training, Gabe and I challenged ourselves to really dive DEEP and learn even more about this subject we have made our life’s work. Anatomy is my jam, and time and time again I was floored at not only how amazing our body is (the systems are like a symphony that somehow works beautifully together) but how a consistent yoga practice helps ALL of them function better. Let’s take a quick look, shall we?

Want to read the whole post? Click here to head to the blog page on our website: https://onetreeyoga.com/blog/2025/8/5/yoga-helps-every-system-of-the-body-work-better

08/19/2025

Happy Tuesday, yogis! Here is your lineup for today:
6am HOT with Natasha East
9:30am Hatha with Dana Online
10:30am Seniors/Gentle with Ryan East
6:00pm Align + Flow with Gabe West
6:00pm HOT with Natasha East

08/15/2025

Sometimes it's a good exercise to list all the benefits of yoga that one can conure up. What's on your list?

We are thinking that when we practice we feel calmer and steadier, we have better sleep, a stronger focus and concentration, an increased ability to self-regulate, a generally sense of okay-ness and feel happier in our bodies.

One of the best things about practice is that it's so personal and subjective. We are all there for different reasons, yet we are all there to feel better and move together in community. What an amazing gift!

08/12/2025

Dana is our featured teacher this month!

08/07/2025

Every year on August 1st, we (Gabe & Alison) like to reflect on another year in the books as owners of OTY. It's easy for us to understand this passing of time (7 years this year!) because we both have 7-year-old sons who were newborn babies when we took over.
We are so proud of continuing the great work of the OTY mission. We are passionate about the direct, deep and transformative nature of the type of yoga we bring to our community. We are lucky to get to do what we love and to share our commitment with you.

To celebrate our ownerversary, we are offering 7 classes for $77. On sale for just 2 more days. https://schedulebliss.com/onetreeyoga/?tt=18698

08/05/2025

Congratulations to our new 300-hour graduates! We learned and then we partied. 🎉🎉

08/01/2025

7 classes for $77 sound good?
Snag yours in the next 7 days to celebrate our 7-year ownerversary!

Address

2522 S 140th Street
Omaha, NE
68144

Opening Hours

Monday	6am - 7:30pm
Tuesday	9am - 8:30pm
Wednesday	6am - 7:30pm
Thursday	9am - 8:30pm
Friday	6am - 6:30pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Telephone

+14023332420

Website

http://www.OneTreeYoga.com/

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Our Story

One Tree Yoga offers thoughtful, challenging, and fun classes in a variety of styles. With careful attention to principles of alignment and the therapeutic aspects of yoga, we aim to cultivate life-long practitioners of yoga. Our skilled instructors are passionate and dedicated to the practice, earning us Best of Omaha and Best of the Big O recognitions year after year.