01/03/2026
Somatic movement combines gentle intentional movements focusing on body awareness and breath to release stored stress within the body. Connecting first person experience with internal physical sensations, calming the nervous system and regulating emotions. The experience guides participants to restore a sense of inner balance and safety with in their own system.
💜 This class included with our Rising Sun Yoga Membership or ANY Month Unlimited Passes.
💛 Payment not required to reserve your space.
💖 Sliding scale Donation $5-$15