Into the Wilds Healing, PLLC Counseling Page

03/07/2023

A common misconception.
Sean.
🖤

03/07/2023

Doorknob confessions 😍🚪

12/03/2022

Don't be an enabler

Affirmation for recovering people pleasers: It is a loving act to allow people to face the consequences of their actions. I am safe to allow people to make choices without fixing or rescuing. I am my own responsibility and I am taking care of me

12/03/2022

There are many I owe gratitude to....

❤❤❤

11/27/2022

Just a few of the 100s of intersections in our lives:

11/23/2022

Holidays can be hard...

Godspeed

11/23/2022

07/23/2022

Learn to hold and think about trauma differently so the negative impacts are minimized... you can live a healthy a productive life after trauma

ℹ️🌿 TRAUMA CHANGES YOUR BRAIN – SO DOES HEALING |

It’s very disheartening to learn that trauma can damage your brain in lasting ways.

It gets worse...

Trauma can also change your genes so that the damage is passed on to future generations.

I find it comforting to remind myself that, while trauma does change the brain, so does healing. And healing is entirely possible.

Read full article:
https://thebestbrainpossible.com/trauma-brain-stress-mental-health/

07/13/2022

Back from vacation for more than a week now, not sure my brain came back...but its returning slowly back to work mode!