Rasayana Cove Ayurvedic Retreat

Rasayana Cove Ayurvedic Retreat At Rasayana Cove, we believe that wellness is the key to a happy and healthy life. www.ayurvedicretreat.com

As the first residential Ayurvedic retreat in the USA, we have been committed to promoting the ancient tradition of Ayurveda in Central Florida since 1995.

02/26/2025

Need a reset? Escape into the serenity of Florida’s pristine nature with a day retreat at Rasayana Cove’s 25-acre eco-sanctuary on March 8th.

Reconnect with inner peace under the guidance of a master meditation teacher trained in the East.

Unwind with restorative yoga, relax beneath a majestic 600-year-old oak hammock, and enjoy nourishing Ayurvedic meals crafted to restore balance.

As night falls, bask in the healing glow of the full moon, far from artificial light pollution, with only the gentle hoots of owls filling the tranquil silence.

Learn more and book at rasayanacove.com

🌱 At our Ayurvedic Rejuvenation Retreat this past Saturday, every meal was a celebration of seasonal nourishment and wel...
12/20/2024

🌱 At our Ayurvedic Rejuvenation Retreat this past Saturday, every meal was a celebration of seasonal nourishment and wellness.

Our resident conscious food experts, Jennica and Jameson, thoughtfully sourced ingredients from organic farms and harvested fresh greens straight from Rasayana Cove's own garden. Every bite—whether a vibrant salad or a nourishing curry—was crafted according to Ayurvedic principles to promote balance and vitality.

The greens in this stunning salad were plucked from the garden just 20 minutes before serving, ensuring maximum freshness and flavor. Beautyberries foraged right here on the property were added as a naturally colorful and delicious garnish. Fresh picked coconuts were served throughout the retreat with papaya stem straws.

Eating with the seasons not only supports our health but also fosters a deeper connection to the rhythms of nature.

What seasonal flavors inspire you? Share your favorites in the comments 🌱

Find inner stillness in the abundance of nature at Rasayana Cove, a short drive away from Sarasota, Tampa, and St. Pete
12/06/2024

Find inner stillness in the abundance of nature at Rasayana Cove, a short drive away from Sarasota, Tampa, and St. Pete

Lunch is ready! When are YOU coming?
03/05/2021

Lunch is ready! When are YOU coming?

Hand picked mustard greens and baby kale from our garden. Sprinkle with salt, black pepper and add olive oil and fresh l...
03/05/2021

Hand picked mustard greens and baby kale from our garden. Sprinkle with salt, black pepper and add olive oil and fresh lemon. As we approach spring, fresh greens are cleansing and invite prana.

We are setting the table for our beloved guest’s arrival for an Ayurvedic retreat. We shall dine outdoors in this gorgeo...
03/05/2021

We are setting the table for our beloved guest’s arrival for an Ayurvedic retreat. We shall dine outdoors in this gorgeous weather in Ona, Florida!

"One of my biggest issues with Airbnb is that it has largely depersonalized the age old act of hospitality, respect for ...
03/05/2021

"One of my biggest issues with Airbnb is that it has largely depersonalized the age old act of hospitality, respect for land and sharing space. As only my third Hipcamp experience, I was enthralled by my beautiful, serene surroundings, and able to overcome my illogical fears of alligators eating me, but my favorite "touch" was the genuine care and connection Dennis had to the land and healing community, and that he took time out from a busy schedule to meet and greet and get to know us. That made me feel most at ease. I had everything I needed and knew if I needed anything more I wouldn't have to hesitate to ask. Would stay again and make more time to unwind!" -Alse (recent guest in the Hermitage Cabin).

Address

4224 Solomon Road
Ona, FL
33865

Telephone

+18634947565

Website

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