Holistic Wellness Resources

12/14/2024

There’s a reason why they call water the staff of life. How do you keep well hydrated? Even in the winter months, if we don’t feel thirsty in the cold, it’s important we stay hydrated. Consider drinking hot or warm water with some lemon, ginger, or a little bit of apple cider vinegar to warm up and help keep yourself hydrated.

Water is essentially everywhere in our world, and the average human is composed of between 55 and 60% water. So what role does water play in our bodies, and how much do we actually need to drink to stay healthy? Mia Nacamulli details the health benefits of hydration. [Directed by Chris Bishop, narra...

09/15/2024

Did you know that your gut feeds and talks to your brain? How healthy is your digestive system!

04/22/2024

Homeopathy provides safe effective direction for your body to heal naturally.

Happy Earth Day from all of us at Washington Homeopathic Products!!

Did you know we are the only solar-powered remedy manufacturer on earth?

04/04/2024

The brain in your head and the one in your gut are always exchanging info. But how do they do it? Neuroscientist Diego Bohórquez is trying to find out the answers.

03/27/2024

We're delighted to see another naturopathic medicine success story in the news! 🌿 Supermodel Gisele Bündchen recently stated on “The View” that she recovered from “severe depression and panic attacks in [her] early 20s” by working with a naturopathic doctor who helped address her mental health through nutrition.

From Page Six:
After a year and a half of “going through all the specialists” and having “one of the worst times of [her] life,” Bündchen, now 43, “didn’t know what to do” and started seeing a naturopathic doctor.

“He said to me, ‘Gisele, we have to change your diet,'” she remembered. “And I was like, ‘Diet? What does that have to do with panic attacks?’ And he’s like, ‘No, it has everything to do with it.'”

“Everything changed,” she gushed. “I became a different person. I started practicing meditation. I started practicing yoga. I started practicing breath work. It was a long journey.”

She noted, “Food, for me, is medicine.”

Read more: https://pagesix.com/2024/03/22/lifestyle/gisele-bundchen-cured-panic-attacks-depression-with-diet/

03/10/2024

Homeopathy works!

Did you know...?
In 2011 the government of Switzerland commissioned a comprehensive review of their health care system that included an analysis of the entire body of evidence derived from randomized double-blind placebo-controlled clinical trials, systematic reviews, meta-analyses, clinical outcome studies, and epidemiological research examining the use of homeopathy in medical care. They concluded that homeopathy is a clinically effective, appropriate, safe, and cost-effective healthcare strategy for use by Swiss citizens.

Source: Bornhoft, G, Matthiessen, and PF. Homeopathy in Healthcare: Effectiveness, Appropriateness, Safety, Costs: Springer, 2011.

02/24/2024

Do you want to understand more about homeopathy? Check this out!

A new documentary film reshaping the medical landscape and restoring Homeopathy's

12/12/2023

Calm Five® is a homeopathic remedy for stress.

11/17/2023

A client’s dog approving her new wellness regimen

11/13/2023

Are you consuming adequate amounts of essential fatty acids for a healthy functioning brain?

Although 80% of the brain is comprised of water, 60% of the solid weight of your brain is fat—meaning that dietary fats are essential for optimal brain function and for positive moods.
Read more: https://bit.ly/3c848wK