Bronston Chiropractic

08/09/2025

When it’s hot out, try exercising in the pool! Water exercises are gentle on muscles and joints. They also make your muscles work harder and challenge your balance while providing cardio benefits. Click for tips:

Whether you’re looking for a way to stay in shape or trying to recover from some type of injury, working out in the pool or another body of water can help. This is because water exercises support health in a variety of ways. And they can target the areas of your body that you want (or need) to wor...

08/05/2025

Enjoying summer sports? Summer means fun times outside, but watch for the 3 most common injuries: Sprains, Sunburns, and Shortness of breath. Take a quick read through our blog to learn what to do.

For many, summer means fun times outside and playing your favorite games and sports, but watch for these 3 common summer sports injuries.

07/31/2025

Where can you find chiropractic care + medical care + physical therapy + lab testing all together? For caring, affordable, excellent, integrative health, discover Bronston Clinics!

07/27/2025

Are you getting 20 minutes of exercise daily, plus strength training? It’s important as you “mature” to help you stay independent. Learn how to add more life to your years: https://handsdownbetter.org/exercise-can-add-life-to-your-years/

07/16/2025

Where can you find chiropractic care + medical care + physical therapy + lab testing all together? For caring, affordable, excellent, integrative health, see https://bronstonchiro.com/ or call 608.781.2225. Clinics in Onalaska and La Crosse.

07/12/2025

Heading to the golf course? It’s great exercise and relaxing, but it can stress your body. Patients often mention low back pain and other injuries as they work on their swing. See these great tips for newbies and pros!

As the warmer months kick into gear, people all over the country are heading out to the golf course for a round with friends as a summer activity. While the game of golf looks relaxing, the sport places stress on the body, opening the potential for low back pain and other injuries. Golfers often con...

07/07/2025

Can Physical Therapy help with MS (and other chronic/autoimmune diseases)? PT addresses walking ability, reduces fatigue, and supports strength and mobility. Special exercises can relieve spasticity and stiffness. That adds up to a better quality of life! For more insights, visit https://www.everydayhealth.com/neurological-disorders/how-physical-therapy-can-help-when-you-have-multiple-sclerosis/

07/01/2025

Youth Sports Medicine: Young athletes benefit from chiropractic care teamed with sports medicine. Find help here for treating and avoiding injuries – to optimize performance and provide holistic care.

Young athletes increasingly rely on chiropractors who specialize in youth sports medicine to help prevent injury and increase performance.

06/27/2025

Weighted vests can elevate your fitness routine to the next level - building strength, increasing endurance, and intensifying the challenge. You can learn how to use them safely and ask us about creating a personalized fitness plan.

Weighted vests are an easy way to take your fitness routine to the next level. Commonly worn during a walk or jog—or, if you’re a CrossFitter, during a “Murph”—many individuals use them to build strength, increase endurance, or simply make workouts more challenging. However, jumping in wit...

06/23/2025

This summer, boost your health with insights on Conservative Care, Menopause & MSK Pain, and Hamstrings as part of Low Back Pain.

Email from Bronston Chiropractic Conservative Care, Menopause Relief, Hamstring Stretches Summer News Learn about Conservative Care, Menopause & MSK Symptoms, Hamstrings & Low Back Pain Summer means e

06/22/2025

Arthritis vs. Arthralgia: Arthritis is inflammation of one or more joints – including osteoarthritis and rheumatoid arthritis. Arthralgia describes the pain you feel in your joints – from injury, infection, gout, or overuse. Ask us which you have and how to live life with less pain and more mobility.

Do you have arthritis or arthralgia? Many people use these terms interchangeably to mean any type of joint pain. But are they different?

06/16/2025

Patients say: “Dr. Bronston and team are some of the most caring medical personnel I have ever met. They treat you like a friend, and they listen to you. I highly recommend them for back pain issues. Thank you for caring about your patients.”