Community Care Clinic

08/22/2025

Men: Heart disease is the leading cause of death for men, including heart attacks and strokes. How’s your blood pressure? Cholesterol? Weight? If it’s time for a check-up, we’re here for you, with convenient, affordable care to help keep you fit as a fiddle.

08/13/2025

Take time to breathe! Deep, slow breathing can calm brain activity, reduce anxiety, and ease depression. Even Navy SEALS use box breathing (inhale 4 counts, hold 4 counts, exhale 4 counts, and hold 4 counts) in stressful situations. Focus on breathing for 5 minutes today, and you’ll improve your physical, mental, and emotional well-being.

08/10/2025

Ladies: How severe are your menopause symptoms? Take the quiz and share the results with your Community Care Clinic provider. We’re here to listen…and to answer questions about menopause hormone therapy for hot flashes plus brain, bones, blood vessels, and bladder health.

This quick quiz measures the intensity of your symptoms and gives you a downloadable summary for your next appointment. It’s private, easy, and made for you.

08/05/2025

Where do you go for fast, affordable lab tests – especially for chronic conditions? The Community Care Clinic has on-site lab services in Onalaska. See our blog to learn about the most common blood tests and what your provider will learn from the results. https://bronstonchiro.com/current-lab-tests-chronic-conditions/

08/05/2025

August is National Wellness Month – time to prioritize self-care, reduce stress, and create healthier habits! We encourage you to walk or exercise for 20 minutes each day and lift weights (or use resistance bands) twice a week. Remember to drink water and eat protein (including fish) along with whole fruits and veggies.

07/29/2025

Can Physical Therapy help with MS? PT can help improve walking ability, reduce fatigue, support strength and increase mobility. Strengthening exercises can relieve spasticity and stiffness. https://www.everydayhealth.com/neurological-disorders/how-physical-therapy-can-help-when-you-have-multiple-sclerosis/

07/26/2025

Concerned about your heart rhythm? We may recommend an electrocardiogram (EKG), a test that checks heart rhythm and electrical signals. This provides information about heart rate and rhythm, possible injury, irregular heartbeats, plus narrow or blocked arteries. Learn more at https://www.everydayhealth.com/specialists/heart-health/abnormal-ekg-results/

07/16/2025

Summer skin rashes? Allergens, heat, or a medical condition may cause blotchy, scaly, red spots, pimples, or sores. We can help diagnose and treat these common skin conditions. See examples at https://www.everydayhealth.com/skin-and-beauty-photos/common-skin-rashes.aspx

07/05/2025

Youth Sports Medicine: Young athletes benefit from sports medicine teamed with chiropractic care. Find help here for treating and avoiding injuries – to optimize performance and provide holistic care. https://bronstonchiro.com/youth-sports-medicine/

06/28/2025

Arthritis vs. Arthralgia: Arthritis is inflammation of one or more joints – such as osteoarthritis or rheumatoid arthritis. Arthralgia describes the pain you feel in your joints – from injury, infection, gout, or overuse. Ask us which you have and how to live life with less pain and more mobility. https://www.healthline.com/health/rheumatoid-arthritis/arthralgia

06/23/2025

Don't let allergies, asthma, or reflux ruin your summer fun! See our Summer Newsletter to learn about symptoms, connections, and treatments.

Email from Bronston Chiropractic A Connection? Allergies, Asthma, and GERD Summer News Make It a Healthy, Happy Summer It's time to enjoy summer, and you don't want health problems to slow you down! A