SunStar Massage Therapy

02/08/2026

Thomas at 11:11 Spa, a local massage therapist and colleague, recently lost his practice space in a devastating fire at the Onancock School. He is now working to rebuild and get back to serving the community he cares so deeply about.

If you’re able, please consider donating to his recovery efforts or purchasing a gift certificate directly from him to help support his return to practice. Small acts of support can make a big difference in helping this small business get back on their feet.

As a small business owner, my heart & soul has gone into the spaces I have s… Courtney Hammer needs your support for Help Thomas Restore His Therapeutic Space

12/31/2025

I’m back!

After taking some precious time to bond with my new baby, I’m excited to share that I’m back to work as a massage therapist with a new twist.

I’m now offering AT (your) HOME massage therapy bringing all the benefits of a spa experience straight to you, with none of the travel, waiting, or logistics, and no need to call a babysitter.

One of the options available is our Signature Massage, a personalized, therapeutic experience designed to meet your unique needs. Each session begins with a detailed consultation and includes a heated table, calming aromatherapy, and a tailored blend of massage techniques. Whether you are easing tension or simply unwinding, this deeply relaxing treatment restores balance and leaves you feeling refreshed and renewed.

You choose the massage type, location, and time.

I’m so grateful to be back doing what I love while supporting others in their wellness, right in the comfort of home.

Visit SunstarWellnessESVA.com or Message me if you’d like to book!

Happy New Year!

07/10/2025

A beautiful new business in Onancock is opening!

We are thrilled to announce that we will officially open for business tomorrow, Thursday, July 10, 2025! Our hours on opening day will be from 11 AM to 6 PM, and on Friday, we will celebrate our Grand Opening from 12 PM to 7 PM. I can’t wait to welcome you all and am truly grateful for this journey! Looking forward to seeing everyone soon! Thank you!
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06/28/2025

For all those who haven't been in lately, I just wanted to let you know that I am pregnant!
I have made it to the 'any day' stage and will be taking some time to prepare and soon bond with the new little one.
I'll see you all in a couple of months. Have a great summer! 😊

04/21/2025

Filled!
⭐️ I have 2 slots available this week! Treat yourself to an after Easter Massage⭐️

TODAY the 21st at 2:30 for a 60 or 75 minute
And
Thursday the 24th at 9am for either a 60 or 75minute
Call or text me at 757-695-8797 or direct message me.

04/10/2025

Update: filled!
Feeling overwhelmed this week?
I have an openings TODAY April 10th at 11AM and 2 PM. 😌✨

Text me at 757-695-8797 or DM me

04/03/2025

Update: Filled!
I have 2 last minute slots available tomorrow April 4 at 12:30 and 4:00pm!
DM or call me at 757-695-8797

03/21/2025

Update: Filled!
I have massage appointments available on:

- Monday, March 24th at 10:00 AM
- Thursday, March 27th at 10:30 AM

🌟 Feel free to message me for more details or to reserve your appointment. Looking forward to helping you relax and recharge! 🌟

03/16/2025

Update: Filled! Thank you💆‍♀️Appointments available tomorrow Monday, March 17th! 💆‍♂️
12pm or 2pm

DM or Text 757-695-8797

02/14/2025

🌹💕 This Valentine’s Day, bring the spa experience to your home! 💆‍♀️💖 Surprise your loved one with a romantic at-home massage. Set the mood with soft music, cozy blankets, and scented candles. 💕✨

Here’s how to make it special:

Create a Relaxing Environment: Dim the lights and light some candles for a calming atmosphere.
Prepare Your Space: Use soft towels, pillows, and blankets for comfort.
Choose Essential Oils: Lavender or eucalyptus can enhance relaxation.
Learn Basic Techniques: A simple back or shoulder massage can go a long way!
Serve Some Refreshments: A glass of wine or herbal tea to sip during the relaxation will elevate the experience.

Let’s make this Valentine’s Day unforgettable with love, care, and a little pampering! ❤️💞

02/10/2025

🌟Are you experiencing shoulder pain, numbness in your fingers, or discomfort in your neck?🌟

These symptoms might be signs of Thoracic Outlet Syndrome (TOS), a condition caused by compression of nerves or blood vessels in the space between your collarbone and first rib.

💆‍♂️ *What is Thoracic Outlet Syndrome?*
TOS can arise from various factors, including poor posture, repetitive movements, or even anatomical abnormalities. It can affect daily activities and overall quality of life.

✨ *How Can Massage Therapy Help?*
- *Relieve Tension*: Targeting tight muscles in the neck, shoulders, and upper back can alleviate pressure on the nerves and blood vessels.
- *Improve Circulation*: Enhanced blood flow can promote healing and reduce inflammation in affected areas.
- *Encourage Proper Posture*: Massage therapy can help create awareness and promote better postural habits to prevent future tension.

If you’re struggling with symptoms of TOS, don’t hesitate to reach out! Massage therapy is here to create a personalized treatment plan that addresses your unique needs.

📅 *Book your session today and take the first step towards relief!*

02/06/2025

💧 The Importance of Hydration After Your Massage! 💧

Did you know that staying hydrated after a massage is just as important as the massage itself? Here’s why you should grab that water bottle post-session! 🌟

1. *Flush Out Waste*: Massage therapy helps release waste products stored in your muscles. Drinking water aids your body's natural detox process, helping to eliminate the waste products efficiently.

2. *Prevent Soreness*: Hydration can minimize post-massage soreness by supporting muscle recovery and reducing inflammation. Keep your muscles happy and hydrated!

3. *Maintain Blood Flow*: Staying hydrated promotes better circulation, ensuring your muscles receive the oxygen and nutrients they need to recover after your treatment.

4. *Boost Overall Wellness*: Proper hydration supports your body’s overall function, promoting better skin, mood, and energy levels.

✨ Tip for After Your Massage: Aim to drink at least 8 ounces of water right after your session, and continue to hydrate throughout the day!

Next time you book your massage, remember that post-treatment hydration is key to maximizing your benefits! 💦