Yoga With Shailene

10/14/2025

This registration link will stay live a week from tomorrow which is the day of our first session!

Even if you can't attend all 6 in the series it's a great rate to join and practice a subtler form of yoga that's new to you or already known and loved!

Hope to see you on the mat with me for 6 weeks of meditative yin! 🧘‍♀️✨

Coming up soon!

Join me for my second yin series at Madison-Oneida BOCES.
This is a great class to learn how to unwind, destress, and be present with your mind, body, and spirit inviting inner and out balance.

Register here!
https://registration.xendirect.com/moboces/courseDisplay.cfm?schID=11944

10/13/2025

ISO locations/events for 1x monthly and/or pop-up yoga classes from now until Spring! 🕉🧘‍♀️🪬

10/09/2025

Join me for our first class here! https://www.facebook.com/events/2729039594112073

10/02/2025

Join me for a gentle vin to yin flow this Saturday morning at Bloom Yoga & Wellness!

https://www.momoyoga.com/bloom-yoga-and-wellness/lesson/18950172/In-Studio-Yoga-For-All-w-Dyann-and-Beth-Rotating-Saturdays-sub-Shailene

09/24/2025

Coming up soon!

Join me for my second yin series at Madison-Oneida BOCES.
This is a great class to learn how to unwind, destress, and be present with your mind, body, and spirit inviting inner and out balance.

Register here!
https://registration.xendirect.com/moboces/courseDisplay.cfm?schID=11944

09/02/2025

It's that time of year again! Join me at Madison-Oneida BOCES a week from today for Beginning Yoga.

This class is enjoyable and helpful for all levels and all experience!
We start a week from today, class is held Mondays & Wednesdays for 3 consecutive weeks!

Register here!
https://registration.xendirect.com/moboces/courseDisplay.cfm?schID=11943

07/03/2025

One of many new up & coming exciting yoga happenings!!! ✨✨✨

I get to partner with Great Swamp Conservancy next week (July 8th) for their teen outdoor pursuits program and get to share yoga in a beautiful nature spot!

I will be there for a second yoga practice for teens on August 19th!

Free to attend with limited spots, just have to call or email to register for whatever sessions your teen can attend!

https://www.greatswampconservancy.org/teen-outdoor-pursuits

06/27/2025

Stay tuned for some exciting yoga announcements on the horizon!!! New places & opportunities to practice with me! 😁

05/30/2025

Tonight's class felt powerful, magical even... ✨

I was called to draw our collective card from Unicorn energy 🦄

A portion of the passage I shared to conclude tonight's practice...

"If there is one single thought that can comfort you in your darkest, quietest nights, please let it be this — one day, you will look back on this time, and all you will see is magic."
Ceremony - Brianna Wiest

Wherever you are, whatever you do, don't lose your ability to see that all life is magic. 🪄

05/28/2025

IMPORTANT YOGA ANNOUNCEMENT 📣📣📣
(effective June 2025)

To ALL my students past, present, & future... 💜💜💜

Thursday's Yin Class Time has been adjusted so we can all come in for practice and still be able to enjoy the final hours of summer sunlight after class.. 🌞✨✨✨

Practice with me tomorrow for a final 5:30-6:30pm class
https://www.momoyoga.com/admin/lesson/17525265

New time beginning next Thursday June 5th 5:00-6:00pm
https://www.momoyoga.com/admin/lesson/17594813

See you on the mat! 🧘‍♀️🕉

05/11/2025

The Yoga of Mothering 🤲

To mother is to nurture, to hold, to create space for growth, whether for a child, a dream, or your own tender self.

Yoga is a practice of mothering from the inside out.

We honor all expressions of the mother when we care for ourselves and each other.

Come nurture yourself this week at Bloom Yoga & Wellness
https://www.momoyoga.com/bloom-yoga-and-wellness/schedule

05/04/2025

The Sacred Pause 🙏

Rest is not a reward, it’s a birthright.

Yin Yoga teaches us the medicine of stillness and the wisdom of surrender.

When we allow the body to soften, the spirit can speak.

Come find stillness with your teachers this week Bloom Yoga & Wellness
https://www.momoyoga.com/bloom-yoga-and-wellness/schedule