Wild Rock Herbals

05/29/2026

Wellness Wednesdays are back this June at Wild Rock Herbals, and we're excited to welcome three new instructors bringing fresh perspectives on movement, women's health, and creative wellness.

Whether you're looking to learn something new, reduce stress, connect with others, or simply take an hour for yourself, there's a place for you here.

✨June 3 - Therapeutic Yoga with Rhonda
A gentle, beginner-friendly yoga class focused on improving mobility, reducing stress, and supporting overall well-being through mindful movement and breathwork.

✨June 10 - Women's Wellness Workshop: Pelvic Floor Health with Jennifer
Learn why pelvic floor health matters and discover simple, practical exercises to support strength, stability, and function at every stage of life.

✨June 17 - Healing through Art: An eye-opening Mask Activity with Stephanie
Explore self-awareness and personal expression through a guided mask-making art activity designed to help uncover and celebrate different aspects of your identity.

✨June 24 - Reiki & Sound Bath with Kim & Christin
Relax, recharge, and unwind during an immersive experience combining Reiki energy work and soothing sound healing.

Three new instructors. Four unique wellness experiences. One welcoming community.

Grab your spot here 👉 www.wildrockherbals.com/event-list

05/24/2026

Let’s clear up some common misconceptions about my job as a clinical herbalist 🌿

1. I do not practice medicine! During the intake process, I explain this to people but some of y’all have given me the *wink wink* as if to say “sure Brittany, that’s what we want them to think!” 😂
Even if it were legal and I wanted to, herbal medicine does not translate to allopathic medicine. Herbal medicine has always been about a relationship with the earth, plants, and each other. One simply does not have an herb for a complex medical condition 🏥

2. I do not prescribe herbs or herbal formulas. It may sound silly but the truth is, people and herbs are nuanced. My clients and I discuss herbs that may help support them holistically based on their individual constitution. The client is in full control at all times and is always the person to make the final call on a formula or herbal preparation based on what THEY think they need most. I cannot stress enough how important this is! No one knows your body better than you!

3. While not common, it is my goal to work alongside your healthcare team. We do not toss them to the wayside once you cross the threshold. Herbal medicine can be complementary to allopathic care and the majority of my clients choose to keep their physicians informed about their choices. Some don’t, and that’s okay too! The important thing is that my clients are safe & informed.

I’m curious to know, did any of these surprise you?
Let me know in the comments below 👇

05/19/2026

✨ Working with plants means I get to meet some of the coolest people! A new friend reached out to share her lemon balm harvest - needless to say I was ecstatic and so grateful to get my hands on local, organically grown herbs to share with you all!

Here’s to many more years of hands in the dirt, tending to the plants, and connecting with others who love to do the same! 🌿

05/14/2026

Why do I emphasize organic and wildcrafted herbs in my practice?

Great question, I’m so glad you asked! 😉

Herbs grown with care-properly harvested, stored, and sourced-often retain stronger aroma, richer color, and more vibrant medicinal qualities. Research also suggests organically grown herbs may contain higher levels of certain beneficial plant compounds.

But this isn’t about perfection or shaming anyone’s choice-because let’s face it, cost is a real factor here! Any connection to plants is meaningful and I want you to know that organic does not necessarily mean better or perfect.

I personally prioritize herbal sourcing because of my clients. Because YOU deserve the absolute best medicine available.

For me, sourcing is first and foremost a safety and stewardship issue. Poor growing practices, contamination, improper storage, and adulteration are some of the biggest concerns in Herbal Medicine today.

The plants we work with deserve respect.
And so do the people taking them.

🌿 Wildcrafted & Organic Herbs are one way I try to honor both plants & people 🌿

herbs

05/13/2026

Thank you to everyone who makes this community possible!! You know who you are!
💛

05/12/2026

Tomorrow is Wellness Wednesdays at Wild Rock Herbals 😃

Guided visualization with Christin is at 10am!!

Only once ticket remains, grab it here 👉 https://www.wildrockherbals.com/event-details/guided-visualization-with-christin

Since this is a group class, the fee is $15

We can’t wait to see you 💛

Guided visualization is one of the simplest ways to reset your mind—and it’s more powerful than most people realize ✨🧠
By intentionally picturing calming or positive scenes, you can:
• Reduce stress and anxiety 🌿
• Improve emotional control 💖
• Boost focus and performance 🎯
• Fall asleep more easily 😴
• Even manage pain more effectively 🌙
Your brain responds to vivid imagination almost like it does to real experiences, which is why this practice can actually help rewire thought patterns over time 🌈
Did you know that Aligned and Ready offers guided visualization sessions along with red light grounding mat therapy? 💫
For the month of May, you can book a guided visualization and red light session for just $25 for 30 minutes 💆‍♀️
Relax and unwind—you deserve it 🕊️✨
Have you ever tried guided visualization? 💭

05/12/2026

If you were to ask me my favorite part of being an herbalist, it’s foraging. 🌿

Spending time outside in nature makes all the admin work worth it! 😜

Does anyone know what organ systems are supported with Raspberry leaf??!