B. Tyree Counseling and Services, LLC

07/21/2025

My favorite grounding technique is the 5-4-3-2-1 method - but there are so many options. Have you ever tried any of these? Save this on your phone as a favorite to use when you feel yourself getting overwhelmed and need a brain break. 🧠 🌼

07/21/2025

Hey runners there is a local 5k coming up in September! ^_^ It is my 2026 goal to do a 5k. What is a goal you have that you’d love to make happen?

Thank you to our sponsor, B. Tyree Counseling and Services, LLC! Mental health matters just as much as physical health. Bethany offers one-on-one counseling and mentoring, and she is now accepting new patients. Send her an email for more information - bethany@btyreecounseling.com.

Thank you for helping our local students through your sponsorship, Bethany!

📅 Race Day: Saturday, September 20th at 7:30 a.m.
📍 Oneonta, AL
🔗https://ultrasignup.com/register.aspx?did=128125

06/26/2025

Hey friends! I will be out of the office for a surgery. I will work on returning all calls/emails when I return to the office. 💜 Thank you for understanding I will be unplugging for a bit.

05/24/2025

Fun event to support local vendors! All kinds of goodies. Even if you just “window shop” it’s always awesome to see the beautiful people of our community. 🩷 See you in a bit Oneonta City Market!

🌙 LET’S GO!

The forecast is looking better during our Market hours, so City Night Market will continue as previously scheduled from 6pm - 9pm! Now, that doesn’t mean we won’t have a pop-up storm (it is Alabama after all) but we are hoping for clear skies the whole time!

Here’s what’s gonna be going on!

🌿 30+ vendors & food trucks
🎶 Live music from Neon Revival
🏃🏼 Run at the Market starting at 6:30pm
🧘🏻‍♀️ Yoga at the Market starting after the run (7:15ish)

Come see us at the gazebo in downtown Oneonta from 6pm - 9pm!

Local Means More.

05/21/2025

You can’t take care of everyone and everything else if you don’t take care of yourself! 💛

05/05/2025

May is Mental Health Awareness Month! It gives us a window of time to focus on education and awareness regarding our mental health. 💚

04/09/2025

Time for some rest and relaxation. I will return messages, emails, and calls when I return on Monday 4/14/25. 💜

04/08/2025

Oof! That one is true. A lot of times we are our own worst critic, we talk to ourselves in ways we would never talk to someone we love, and we think we will get different results. Maybe if we take care of ourselves, use some positive self talk, and give ourselves some grace - we will make progress and make a change.

03/30/2025

Here are some interesting facts about Bipolar Disorder. Do not ever tell someone that has this diagnosis they are “just moody”. Bipolar Disorder is a very real thing.

03/12/2025

Had the best time tonight at the Blount-Oneonta Chamber of Commerce 42nd Annual Awards Banquet 🩷 It was an honor to get to see all of the amazing businesses and individuals awarded tonight. Proud to be a business owner in Blount County!

03/01/2025

It is Saturday and what a good time for a slow down! Take some time today to open the curtains and let the sunshine in while you recharge! ☀️ 🛋️ 🍳 🧘 kudos to for the graphic!

02/27/2025

It is a beautiful day to go eat your lunch outside in the sun! ☀️ Take a break and energize yourself for the rest of the day. 🩷