Yoga People Oneonta

10/29/2025

✨SAVE THE DATE✨

CBD Massage + Restorative Yoga coming your way DECEMBER 6TH from 1-4p and if you don’t know, come find out! Link in profile to grab your spot before it’s gone!

09/12/2025

See you tomorrow at the Market!! FREE yoga starts at 10, join for a special co-taught all levels class to start your weekend with ease! 🩵

08/24/2025

Getting excited to welcome all of our summer travelers back to the studio! If you’ve been gone, you may be surprised to find a new booking system and if you’re a student just drop us a message so we can add that pricing to your account!

08/13/2025

It’s not a typo, it’s a celebration! We are overjoyed to welcome home and what better way to do so than with a Thursday night Hot Power / Yin double double 🔥🤠 Come on out and show some love 💗

07/23/2025

See you this weekend for our favorite yoga festival of the year! Spend the day in the beautiful Catskills soaking up world class yoga, movement, and healing practices. will be repping YPO with an arm balance/inversion workshop, our flagship Bones and Balance, and your favorite funky flows. Tickets still available, we’ll see you there!

06/13/2025

To our loving community-

It’s hard to find the right words, but to say nothing feels dystopian. Everyone I speak with is going through something, whether it’s personal hardship or the collective weight of unrest in our cities and smoke in our skies. For some it is pervasive, all encompassing. For others it undulates. But we all feel it.

And while nothing I say will ease that burden know this: Whatever you’re experiencing- whether you’re moving through it or stuck in its depths- you are welcome to bring that into your practice here. Maybe we spill it all out on the mat like a drawer of odds and ends to sift, organize, or dispose of. Or maybe you leave it in a tidy stack by the door. There’s no one way, and certainly no right way, to live your practice. Sometimes we use yoga to lean in, sometimes we use it like a buoy out of the trenches; a place to drop in or a place to unplug. Joy for the joy of it and transmuted tears that you can only shed in stillness. Whatever yoga brings you- peace, focus, energy, rest…we are here to share and explore by your side. So if you have some joy to share, share it here. If you need a hand to hold, find it here. Bring your hurt, your kindness, your healing and let it envelop and uplift all in our shared community. With love, always 💕

06/12/2025

CELEBRATING BLACK JOY: YOGA WITH JACKSON SATURDAY JUNE 21ST IN NEAHWA PARK

Rooted in the belief that yoga is as much about authenticity as alignment, Jackson creates classes that invite students to show up as their full selves. They honor the ancient nature of the practice while emphasizing the power of presence, encouraging each student to treat yoga as a personal and transformative journey.
Known for crafting thoughtful, theme-based classes, Jackson weaves intention into every session. Their teaching is grounded in breath and alignment, and they skillfully guide students to adapt and personalize their practice in ways that feel empowering, embodied, and real.

No registration required, all are welcome! Come center and celebrate in the park- a community empowerment festival highlighting local Black community members and their contributions to culture here!

05/25/2025

An update from Chloe and Alex ❤️

Help Alex Heal: Support for ICU Recovery & Medical Expenses … Sasha Diamond-Lenow needs your support for Help Alex Heal: Support for ICU Recovery & Medical Expenses

05/24/2025

It’s raining yall, ditch that BBQ and come drop in with us ✨🐙💕 Regular classes all weekend, abbreviated schedule Monday ✌🏼

05/22/2025

This Friday, join for the monthly installment of Astro Flows ✨♊️Gemini ♊️ ✨

🎭This class is all about embracing curiosity, connection, and contradiction—just like Gemini. Expect playful transitions, breath-driven movement, and moments to explore both sides of yourself (literally and metaphorically). We’ll move like this zodiac’s element, air—light, adaptable, and free—inviting balance between mind and body, action and stillness. Come with an open mind and leave with a lighter spirit 🌀

05/08/2025

While family friendly, these classes are designed for everyone, not just the moms. We hope you’ll join with or without kids as a nod to the magic that happens when The Village welcomes children as valuable members of our community. Here’s to raising the next generation in a world where self-care is something they see- and where they know it’s not only okay to take care of yourself, it’s powerful ✨🔥

🤸‍♂️ For Littles (under 8)
A playful, shorter session where caregivers can move while babies, toddlers, and younger kids wiggle, giggle, or join in. Chaos welcome and expected 🙂🙃🙂

🛼 For Middles (8ish+)
Gentle, all-levels movement best suited for older kids who can observe or participate in a 45 minute class.

🔥 For Teens
A full-length heated flow, designed for ages 14+ who want to participate fully.

Whether you come solo, with a baby on your hip, or a teen by your side, this day is about making space for everyone- especially you!

https://www.momoyoga.com/yogapeopleoneonta/schedule to book!

05/02/2025

Is there anything better than a sunshine-filled yoga morning? See ya this weekend ✨🌞🌼💛🌻

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