The Root Health and Wellness

01/31/2026

We are OPEN! ✨ Come SHOP with us!
&wellness

01/30/2026

💘 FEBRUARY SPECIALS — The Root Health & Wellness (Oneonta, AL)

February is for resetting your health and relaxing with your person.

Bring your significant other and knock out stress, low energy, inflammation, sleep issues, and “I just don’t feel right” — together.

✅ FEBRUARY PRICING

🧬 Bio-Energetic Scan
$75 individual
$135 couples (both of you)

🛁 Foot Detox Bath
$50 couples

❤️ REMYDAY Package (Bio Scan + Red Light Therapy + Foot Detox)
$95 individual
$175 couples

📞 Call/Text to book: 205-274-7369

📍 The Root Health & Wellness — Oneonta, Alabama

(Spots go fast in February—first come, first booked.)

🗓️ OPENINGS — FIRST TWO WEEKS OF FEBRUARY
Tuesday Feb 3
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Wednesday Feb 4
12:30pm • 1:30pm • 2:30pm • 3:30pm • 4:30pm

Thursday Feb 5
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Friday Feb 6
9:00am • 10:00am • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Monday Feb 9
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Tuesday Feb 10
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm

Wednesday Feb 11
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Thursday Feb 12
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Friday Feb 13
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm • 2:00pm • 3:00pm • 4:00pm

Saturday Feb 14 (Valentine’s Day) 💝
9:00am • 10:00am • 11:00am • 12:00pm • 1:00pm

💬 Comment “book and the service and date and time” and we’ll message you and confirm — or call 205-274-7369 to lock yours in.

01/30/2026

** NEW PRODUCT ALERT**

Brought to you by one of our favorites... Aquality Farms !!

🥦 Broccoli Greens Freeze Dried Powder 🥦

Our newest product is a game-changer for your daily wellness routine 🏃‍♀️ No pesticides, no fillers just high levels of polyphenols, flavonoids and sulforaphane 🌱 Mix in smoothies, protein drinks, juice or hide in your kids Mac n Cheese!

01/29/2026

** NEW PRODUCTS IN STOCK!

As some of you know, The Root is a ministry for us! So what better products to have to support the ministry other than health..

Devotionals & Coffee Mugs 😍🧡

SO obsessed!

These are perfect for your Valentine, Birthday, Anniversary Gifts, etc. 💓

available in-store or online at theroothealthandwellness.com

01/29/2026

We have had a couple spots open up for tomorrow!!
You do NOT want to miss this!! Claim your spot now!
9am, 2pm, and 4pm!

🚨 ONLY 5 SPOTS LEFT — OMT DAY | JANUARY 30 🚨

Your body has been compensating long enough. It’s time to reset, realign, and restore.

✨ Osteopathic Manipulation Therapy (OMT) Day
📍 The Root Clinic | Oneonta, Alabama
🕘 9:00 AM – 5:00 PM | 1-Hour Private Sessions

What OMT Delivers:
✔ Release deep myofascial tension
✔ Improve structural alignment
✔ Reduce chronic pain & inflammation
✔ Support lymphatic flow & healing
✔ Target neuromuscular dysfunction

Ideal for:
• Chronic pain
• Fibromyalgia
• Osteoarthritis / Rheumatoid Arthritis
• Inflammation & restricted mobility
• Stress-locked bodies that won’t “turn off”

💲 $100–$125 per session
(Customized to individual needs)

⚠️ Only 5 appointments remaining — once they’re gone, they’re gone.

📞 Call The Root Clinic now to secure your spot.
This is hands-on, precision care — not a group event, not a demo, not a sales pitch.

Restore balance. Reduce pain. Support healing.
Your body will thank you.

01/29/2026

🍄 MUSHROOM COFFEE IN STOCK!

✔️ mental clarity
✔️ immune support
✔️gut health
✔️stress relief
✔️ natural energy

And it is SO good!!!

These won't last long. Grab yours today!

01/29/2026

01/28/2026

NEW IN-STORE & ONLINE ✨️

theroothealthandwellness.com

01/28/2026

💘 VALENTINE’S DAY PACKAGE 💘
Treat yourself (or your favorite person) to the ultimate reset + glow-up… in one smooth flow:

🦶 Start at The Root Health & Wellness
✨ Foot Detox Bath to unwind, de-puff, and hit “reset mode”

🛁 Add-on: (optional) DIY Herbal Milk Bath
Custom, cozy, and so relaxing — your skin will thank you

💆‍♂️ Head upstairs to Reed at Equinox Health and Wellness Equinox Health and Wellness
✅ 1-Hour Massage (the kind that fixes your whole attitude)

💇‍♀️ Finish with Madyson at Magnolia Rose Salon Madyson Rollins
🔥 Fresh Blowout so you leave feeling brand new

💝 ALL FOR ONLY $150

📲 Spots will go fast — message us to book or call 205-274-7369.

01/27/2026

*** TOMORROW ONLY *** {January 28, 2026}

Wellness Wednesday at The Root!

$65 Bio-Energetic Testing with a FREE Redlight Therapy Session
For a family of 3 or more- only $50 each!

Message us now to book your appointment!

01/27/2026

Everyday TRUTHS you were never meant to question...

FAT never made you fat. Sugar did.

The lie: "Eat low-fat foods. Fat clogs your arteries and makes you obese."

The Truth: In 1977, the US government told everyone to eat low-fat, high-carb diets.
What happened next:
Obesity rates tripled
Diabetes exploded
Heart Disease got worse.

Why? They replaced healthy fats with sugar and seed oils.

"Low-fat" yogurt = sugar bomb
"heart-healthy" margarine = trans fats
"Fat-free" = chemicals

It's time to get back to the basics of how God intended us to live.
Let us help you!
Call today
205-274-7369

01/26/2026

We are SO excited to offer our new Build Your Own Herbal Milk Bath 😍

Before you soak, you'll begin with a choice of:
In House Sugar Scrub to exfoliate and soften skin
OR the Bentonite Clay Mask to draw out impurities and detox!

Then, creating your own custom Herbal Milk Bath🌿

Pick your base
Choose your herbs
Add your oils

& you cannot forget the coconut milk for deep nourishment and relaxation!

This is a self-care done with intention-- grounding, cleansing, and made just for you!

This experience is perfect for you and your girlfriends this February season!!

Start the planning & start the booking!
Call today! 205-274-7369