Oneonta Chiropractic Center

12/12/2025

Think spine surgery is your only hope for back pain? 👀 Hold up! Non-surgical spinal decompression at Oneonta Spine & Laser could help you ditch the pain *without* going under the knife (and no long recovery time or hospital bills). Most folks in Oneonta don’t realize just how successful decompression therapy can be: even for severe low back pain! Curious if it’s a better fit for you than surgery? We break it all down in Penny’s newest blog: check it out here: https://mark-e-dailey.mykajabi.com/blog/Spinal%20Decompression%20Therapy%20Vs%20Surgery:%20Do%20You%20Really%20Need%20an%20Operation%3F

Got questions or want to see if decompression is right for you? Text/call us at 205-625-3488!

12/12/2025

Big news! FDA just gave the green light to new non-opioid pain treatments… but honestly, we’ve been doing this in Oneonta for YEARS.

Our MLS M6 Robotic Laser, spinal decompression, and functional medicine aren’t just buzzwords: they’re technology-driven, drug-free solutions that people all over Blount County already trust for chronic pain, back issues, neuropathy, and more.

If you’re tired of “just managing pain” and want real change, check out our quick guide blog here: https://daileychiro.com/chronic-pain-solutions/ Or just text/call us at 205-625-3488. You aren’t alone, and you don’t need opioids to feel better!

12/10/2025

Still stuck with pain after trying the usual quick fixes? 🤦‍♂️ It’s time to level up! At Oneonta Spine & Laser, we use next-gen tech like the cutting-edge MLS M6 robotic laser, enhanced non-surgical spinal decompression, and more: so you can actually kick pain to the curb WITHOUT surgery or endless meds. 👍

Ready for a real solution? Check out the top 5 advanced therapies right here in Oneonta. All natural, non-invasive, and local! Read the quick guide now: https://mark-e-dailey.mykajabi.com/blog/Stop%20Wasting%20Time%20on%20Temporary%20Pain%20Relief:%20Try%20These%205%20Advanced%20Therapies%20in%20Oneonta

Text or call 205-625-3488 to chat or book! Let’s get you out of the symptom-chasing cycle. 💬🔥

12/09/2025

7 mistakes you are making with your Neuropathy...

7 Mistakes You're Making with Peripheral Neuropathy Treatment (and How to Fix Them)

12/09/2025

Struggling with nerve pain, tingling, or numbness in your feet or hands? Here’s something folks in Oneonta need to know: catching neuropathy early could prevent over 70% of severe complications: including the risk of amputation.

Most people don’t realize symptoms can sneak up slowly. But by the time severe pain or loss of sensation hits, nerve damage might already be advanced. The earlier we spot the warning signs, the better our odds to protect your health and keep you moving strong.

Don't wait for things to get worse: take our quick Neuropathy Severity Survey and get answers, fast: https://mark-e-dailey.mykajabi.com/neuropathy-quiz

Questions or worries? Call Rachel at (205) 346-4726 and let’s keep your ‘power lines’ strong, so your life can stay bright.

12/03/2025

Most folks think non-surgical spinal decompression is just "fancy traction": but here’s the real scoop: It uses smart tech to gently target pressure in your spine, helping bulging discs and pinched nerves actually breathe again. We’ve seen Oneonta neighbors go from constant pain to feeling like themselves, no surgery required. Dr. Mark Dailey’s spent years helping even the toughest cases walk away with real relief using this advanced equipment. Wanna know what else you might be missing? Check our Class IV Laser Therapy blog (and chronic pain blog), or call 205-625-3488 to talk options!

Read More: Class IV Laser Therapy blog | Call us: 205-625-3488 | Chronic Pain blog

12/01/2025

Living with neuropathy isn’t just about physical pain: there’s an emotional side too. Feeling isolated, frustrated, or anxious about your future are real struggles that often go unnoticed. If you’re tired of hearing, “just manage it,” know you’re not alone. We understand that nerve pain affects your mind and spirit as much as your body. At Oneonta Neuropathy Center, we’re here to listen and help restore hope, not just function. Let’s talk about how pain makes you feel: and what we can do together. Call Rachel at (205) 346-4726 and let’s keep your ‘power lines’ strong, so your life can stay bright.

11/30/2025

Imagine cutting-edge pain relief with ZERO surgery, NO drugs, and absolutely no downtime. At Oneonta Spine & Laser, our Class 4 MLS M6 robotic laser is changing how our neighbors deal with chronic pain! Whether you’re tired of hurting from back pain, neuropathy, or those aches that just won’t quit, laser therapy works deep at the cellular level to reduce inflammation, boost healing, and help you get back to living.

Plus: laser sessions are quick, painless, and honestly…kind of relaxing. Dr. Mark Dailey is here for Oneonta and Blount County families ready to try something modern that actually helps. If you’re done with the runaround and want REAL results, just call 205-625-3488 to see if Class 4 robotic laser therapy is a fit for you! Seriously, relief could be easier than you think!

11/29/2025

Pregnancy should be beautiful: not painful! That’s why so many moms-to-be here in Oneonta are choosing natural, drug-free pain relief through chiropractic care. If you’re dealing with back pain, hip discomfort, or crazy aches from your changing body, trust Oneonta Spine & Laser for safe, gentle adjustments and a comfy, relaxing experience. Dr. Mark Dailey customizes every session for expectant moms, focusing on your safety and comfort every step of the way. Ready to feel better naturally? Call us at 205-625-3488 and let us help you enjoy your pregnancy: with less pain and more peace of mind!

11/29/2025

Ever catch your family glued to phones/tablets with heads down, shoulders slumped? That’s “text neck”: and it’s wrecking our spines! More device time = more pain, stiffness, headaches & future posture problems.

But you can fight back! Try this quick family fix:
✔️ Hold screens at eye level (stack pillows if you have to!)
✔️ Take micro-breaks every 30 mins to stretch out
✔️ Set a daily time limit for device use
✔️ Do a silly posture check challenge with your kids

Got neck pain, headaches, or just need more healthy screen tips? Ask us anything, anytime! Dr. Mark Dailey & the Oneonta Spine & Laser team are here for you. Call/text 205-625-3488. Let’s stay upright, Oneonta!

11/28/2025

Anyone else guilty of hours spent scrolling on your phone? 📱 You’re not alone: “text neck” is popping up everywhere in Oneonta!

Constantly looking down at our devices puts major strain on your neck and upper back. Heads up: achy muscles, stiff joints, and headaches aren’t just “part of getting older”: they could be tech-related pain.

Pro tip! At home:
• Hold your phone at eye level
• Set a timer for movement breaks
• Try gentle neck stretches

Need some relief? Oneonta Spine & Laser can help. Our clinic offers the latest technology and hands-on care to tackle tech pain and keep you feeling great. Call 205-625-3488 to book your visit!

Let’s kick “text neck” to the curb( your spine will thank you!)

11/28/2025

Struggling with pregnancy aches but want to go easy on the meds? You’re not alone! More moms around Oneonta, Alabama are choosing chiropractic care for natural, gentle relief: and loving how it keeps them moving comfortably while feeling safe for baby.

Chiropractic adjustments during pregnancy are totally safe (and even recommended!) for easing back pain, hip discomfort, and all those mysterious aches. No pain pills, just your body getting better alignment and less pressure, so you can actually enjoy the journey.

If you’re ready to ditch the discomfort, come chat with us at Oneonta Spine & Laser! Dr. Mark Dailey is here to guide you every step of the way. Call us at 205-625-3488 to get started: or tag a mom who needs to hear this!