North Star Counseling

11/20/2024

I can't believe next week is Thanksgiving already! How is everyone doing with the upcoming holiday season upon us?

02/26/2024

🌟 Calling all tired and overwhelmed mamas! 🌟 Feeling like you're drowning in diapers and tantrums? It's time to prioritize YOUR mental health. Therapy can help you navigate the rollercoaster of motherhood with support and strategies. You deserve a safe space to unload and recharge. 💖✨🙌

02/22/2024

Feeling overwhelmed, anxious, or just not yourself lately? It's time to prioritize your mental health! Therapy isn't just for those in crisis - it's a space for growth, healing, and self-discovery. Investing in yourself now will pay off in ways you can't even imagine. Take the first step towards a happier, healthier you today! 💪🌿🧠

02/14/2024

❤️ Happy Valentine's Day! ❤️ Take some time for yourself today and indulge in some self-care activities! Whether it's taking a bubble bath 🛀, reading a good book📚, or treating yourself to a delicious meal🍲, do something that brings you joy🥰. North Star Counseling is here to support you in loving yourself everyday!

02/12/2024

🧘‍♂️✨ Dive into the world of meditation and discover inner peace like never before! 🌿🌸 Let go of stress and anxiety as you connect with your true self. Find a quiet space, close your eyes, and breathe in the serenity. Start your journey to mindfulness today! Have questions about meditation? Feel free to ask them here or send me a message!

02/11/2024

Feeling overwhelmed with stress and anxiety? It's time to prioritize self-care! 🌿✨ Take time for yourself by practicing mindfulness, deep breathing exercises, journaling, or indulging in your favorite hobbies. Remember, you can't pour from an empty cup - so take care of yourself first! 💆‍♀️💖

02/11/2024

🌿✨ Need a little self-care pick-me-up? Here are some simple yet effective practices to help you manage stress and anxiety:
1. Start your day with mindfulness meditation
2. Take a leisurely walk in nature
3. Treat yourself to a relaxing bubble bath
4. Unplug from social media and technology for a few hours
5. Practice deep breathing exercises
Remember, taking care of yourself is not selfish, it's necessary for your overall well-being. 🌸🧘‍♀️

02/11/2024

New website to schedule appointments is up and running! We now accept some insurances as well.

Jessica Guenther has a decade of experience working with women and children.