Ontario Family Chiropractic

10/10/2025

What do I do with my open time frame between helping patients and picking up my daughter Mila from Forest School?

I take my adventure bike to ride for some throttle therapy!😁

Getting ready for the final Harescramble race of the year November 2nd😎

10/07/2025

Come and join us! Eupraxia is here to help you become your strongest and healthiest version of you 💪 EVERY SATURDAY MORNING FREE

10/03/2025

Foster, our mini golden doodle and part time clinic mascot, wants to tell everyone to enjoy this beautiful weather ☀️🍁
Try going out for a nice hike or bike ride!

09/27/2025

Come and join the crew for FREE every Saturday morning and bring a friend twice the fun!
We are here to help you become your best version of you🙂

09/24/2025

Brittany was in severe pain and wanted to avoid more drugs and prevent surgery.
Our protocol includes adjustments, vibration therapy, spinal decompression therapy and two healing MLS class IV lasers = RESULTS 🙂

09/18/2025

This is an example of what not to turn into as we age 😳 This pic is from the osteology lab here at Palmer Chiropractic School in Iowa.

Protect yourself from spinal pain and premature aging by adopting good posture habits.

Good posture plays a vital role in maintaining long-term function, prompting us to use X-rays for clinical measurements of our patients' spinal alignment.

Subsequently, we create a tailored treatment and exercise plan aimed at restoring function, reducing pain, and targeting the root cause of the problem. 🙂

09/17/2025

Aspen Ruggerfest 2003 for Palmer College of Chiropractic Rugby Team
I’ll be traveling to Iowa tonight for Palmer Homecoming for 20yr reunion 🤯
Getting some seminar time and looking forward to hanging with teammates 🏉

09/16/2025

We are the only clinic in upstate NY utilizing two MLS Class IV healing lasers and spinal decompression therapy at the same time ❤️‍🩹

09/14/2025

Great ride today with some fellow riders at the Wayne County Sprint Enduro😎

After almost 3 hrs of trails, my quads started to cramp up but at least I was able to finish the race.

I cannot stress enough the importance of hydration, clean eating, proper sleep, Chiropractic treatments, Eupraxia functional fitness style workouts, and Class IV lasers to keep me racing as long as possible🙂

09/01/2025

Holiday morning training session before our families gets back into school mode! 😁
Come and join us and try Eupraxia for free… we offer a system that gets your nutrition and training programing done for you 💪

06/07/2025

05/29/2025

Consistency is key! Eat well, think well and move well 🍎🥑🥕🍗 😁🧠 🏃‍♀️🥊🚴‍♀️