Ontario Family Chiropractic

Ontario Family Chiropractic Don't hide your pain with meds! Doctor Teon Kowalyk is a chiropractor at Ontario Family Chiropractic in Ontario, NY.

Get to the root cause of your pain with Dr. Teon Kowalyk - Chiropractor
Background education with a degree and trained in Exercise Physiology, Nutrition, Athletic therapy, Rehab, Spinal Decompression and Laser therapy. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Hannah's years-long struggle with migraines and hand numbness came to an end after a comprehensive diagnosis and persona...
12/19/2025

Hannah's years-long struggle with migraines and hand numbness came to an end after a comprehensive diagnosis and personalized treatment plan.

With spinal decompression, laser therapy, and postural rehab, she broke free from pain and now enjoys life as a busy mom again 😀.

If you are suffering with low back issues and sciatic pain shooting down your leg, our unique treatment combination of M...
12/16/2025

If you are suffering with low back issues and sciatic pain shooting down your leg, our unique treatment combination of MLS laser therapy and Spinal Decompression is proven effective.
Disc issues proven with over 86% rate where other treatments have failed.
Come and try a complimentary treatment🙂

Get outdoors and try to move everyday🙂My personal target: 3 Eupraxia workouts per week for functional kettlebell strengt...
12/14/2025

Get outdoors and try to move everyday🙂

My personal target: 3 Eupraxia workouts per week for functional kettlebell strength training and mobility work.

To help boost the mental spirits in the longer darkness and grey of the winter season, taking our dog Foster out for daily hikes is importing to build cardio capability easily.

Running with winter boots in 3-4 inches of snow definitely adds to the intensity!

Make exercise a fun part of your daily routine and your future self will thank you because you’ll be able to enjoy a better quality of life with less reliance on medications or surgery.

12/04/2025

Thanks for all those who donated to our food drive 🦃
We will be doing another Christmas drive and for those who bring in food will go into a drawing for Red Light Therapy 😎

THANKS to all our patients who helped bring in food donations for the Ontario Food Pantry!Mark and Linda from the Rotary...
11/25/2025

THANKS to all our patients who helped bring in food donations for the Ontario Food Pantry!

Mark and Linda from the Rotary club came by to help out🙂 🦃
We will be also doing a food drive for the Christmas season 🎄

11/22/2025

Focused and structured group training programs are proven to provide superior results in every metric: strength gains, body composition, and most importantly more FUN😁

To all our patients and friends in the community: Come and join us for COMPLIMENTARY Saturday morning training sessions ...
11/22/2025

To all our patients and friends in the community:

Come and join us for COMPLIMENTARY Saturday morning training sessions until the new year🙂

Our trainers and myself will spend one on one time teaching proper form to help you maximize results and habe more fun at the same time.

Take your first action steps now to build momentum to make 2026 your year of a better you!💪😀

www.eupraxia.us

11/03/2025

Best way to spend a Sunday Afternoon!

Race went well and I only went down once and without injury 😀Not sure how I placed, but it honestly doesn’t matter. Ridi...
11/03/2025

Race went well and I only went down once and without injury 😀

Not sure how I placed, but it honestly doesn’t matter. Riding dirt bikes is what I call “Throttle Therapy” to help me both physically and emotionally while having a blast riding with friends on the track.

Comment below if you have something you do for healthy mental or physical “therapy”🙂

Perfect Day for the final Harescramble race of the year ☀️Goal is to have fun and finish without any injuries😎
11/02/2025

Perfect Day for the final Harescramble race of the year ☀️
Goal is to have fun and finish without any injuries😎

Scientifically designed programing ✔️ Trainer for guidance ✔️ Nutritional support ✔️ Most importantly FUN with a team of...
11/01/2025

Scientifically designed programing ✔️
Trainer for guidance ✔️
Nutritional support ✔️
Most importantly FUN with a team of individuals to maximize RESULTS ✔️
Come And Join Eupraxia 😀

Happy Halloween!🎃 I woke up at 5:30am, had my black coffee, loaded up my 90lb vest, and took my training partner Foster ...
10/31/2025

Happy Halloween!🎃

I woke up at 5:30am, had my black coffee, loaded up my 90lb vest, and took my training partner Foster (our mini golden doodle) out for his 45min morning walk.

Somehow, in the morning hustle, I forgot to wear my fuzzy black onesie with the glow in the dark skeleton on the front and had my usual black clinic scrubs on.

I thought I missed out on the Halloween vibe.

However, one of our amazing patients Teresa came in for her appointment with a Halloween T-shirt she said she saw at tge stare needed to get for me😊

Beth and I are very grateful to have such thoughtful patients and to be able to serve such an amazing community!

Go out enjoy this evening and make sure to limit the indulgence on your favorite candy👻

My treat is 95% Wicked Dark Stone ground dark chocolate 😋

Comment below on your favorite guilty pleasure😁

Address

1422 State Route 104
Ontario, NY
14519

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 3pm - 6:30pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 3pm - 6pm
Friday 8am - 11am

Telephone

+13155242835

Website

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