Soul Body Healer

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Ontario, CA
Soul Body Healer

Psychotherapy, Hypnosis, Reiki, Hatha, Restorative, Yin, and Kundalini Yoga

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Psychotherapy, Hypnosis, Reiki, Hatha, Restorative, Yin, and Kundalini Yoga

08/09/2024

I am excited to share with you a personal journey of transformation and healing. My latest article, "From Depressed to Confident and Contributing", published in Brainz Magazine, details my path from struggling with depression to founding Soul Body Healer and helping others achieve holistic well-being.

In this piece, I discuss the powerful techniques that helped me overcome mental health issues, including mindfulness, hypnosis, Reiki, and Kundalini yoga. I explain how these methods can help individuals release the root causes of issues, rediscover their worth, and build a fulfilling life. I offer some insights for people new to holistic healing, a pivotal moment in my healing journey, and an empowering, success story of how a client overcame their issues of PTSD, depression, and chronic pain.

Read the full article: https://www.brainzmagazine.com/post/from-depressed-to-confident-and-contributing-exclusive-interview-with-effie-mitskopoulos

My mission: at Soul Body Healer, you are your own healer of mind, body, and soul. I know you have the potential to heal and thrive and I am committed to supporting clients in their journey of self-empowerment, overcoming struggles, and building a meaningful life!

Effie was a happy, silly child who excelled in school and gymnastics. But raised in a home with inter-generational trauma...

05/12/2024

Help a win a gift card so she can buy some clothes in her new size!

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Ontario, CA

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http://www.soulbodyhealer.com/

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Our Story

Coaching * Psychotherapy * Hypnosis * Reiki * Yoga (Hatha, Restorative, Yin, Kundalini)

My Vision is the uplifting of humanity … for people to feel whole and well, and free to express themselves fully, so that every interaction is loving and compassionate, supporting a peaceful world.

Dear friends,

I look forward to getting to know you and I think it’s important for you to learn a little about me too.

My commitment to helping others stems from my own healing journey, seeking wellness and authenticity, and I have come to realize that healing needs to occur on all levels ~ mind, body and soul.

Despite the turmoil in my early life, there was something inside me that kept telling me there is more to life than my own experience … something that keeps pushing on in the midst of hardship.

Many times I could have given up, but this hope and persistence inside me kept me seeking knowledge, experiences and spirituality in order to increase my well-being and quality of life.

Now, as a therapist with an Honours B.Sc. in Psychology and Biology and a Masters in Social Work, I have fulfilled my goal to help others navigate through their hardships.

How my journey can help you:

Psychotherapy helps to uncover and release negative beliefs, thought patterns and behaviours and replaces them with healthy ones.

Mindfulness strengthens your brain, improves decision-making and problem-solving, and helps you manage your emotional states. It instils a sense of peace and awareness of your connection to Source.

Hypnosis penetrates the ‘operating system’ of the mind and shifts the unconscious program so that change happens more quickly and easily.

Reiki removes energy blockages, brings balance to the body’s energy and systems, and improves well-being.

Yoga releases unresolved emotions, balances the glandular system, strengthens the nervous system, expands lung capacity, and purifies the blood. It also brings conscious awareness of the connection between body, mind and soul.

It has been fascinating for me to discover that each new area of training has enhanced my psychotherapy practice. There is so much depth to what energetic modalities can do for us because they work on the fundamental building blocks of life ~ the benefits are endless!

Today, I combine Western psychotherapeutic interventions with hypnosis, yoga and energy work to create a holistic healing practice.

I believe that everyone has special gifts and talents to share, and I am excited to bring these healing practices to you so that you can learn how to heal yourself and flourish!

VedEarth