Allied Pediatrics

08/12/2025

TIP TUESDAY with Dr. Delia! 💡 Just because school is starting, doesn't mean summer activities come to a [spl]ashing halt! 🏊‍♀️💦 Here are some fantastic pool tips from Prevent Child Injury and their website, preventchildinjury.org.
Key ways to keep your pool safe:
💦 Install a secure fence around the pool.
💦 Use a sturdy pool cover when not in use.
💦 Keep rescue equipment nearby.
💦 Regularly test and balance the water.
Some layers of protection include:
1️⃣ self closing, self latching gate
2️⃣ 4-sided + 4ft fence
3️⃣ pool alarm
4️⃣ door/window alarm
Always supervise swimmers, especially young ones. Never assume that a child who just learned how to swim is a strong swimmer capable of keeping themself afloat in deep water. There are always risks for injury, and when a body of water is added to the space, the risks are heightened. Stay safe!
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

08/11/2025

👂 Did you know we offer ear piercing services? 🙌 That's right, you can bring your child to the same place you trust for all of your medical needs, and experience this fun milestone as well! Give us a call to schedule your appointment today!

08/05/2025

TIP TUESDAY with Dr. Delia! 💡 When in doubt, just stop for school buses! School goes back this week in Hamilton County! Let's refresh what to do if you come upon to a school bus with flashing lights and its stop sign out! 🚍
As per the abundantly shared image below, you always stop, unless there's an unpaved median or barrier in the road. The middle image, showing a turning lane in between two, two-lane roads, shows that you still stop even if you're going the opposite direction. Just stop! 🛑
Keep the kids safe, save the sanity of those hard working bus drivers, and save yourself that 8-point hike on your driving record if you are caught overtaking a school bus!
AND have a wonderful start to this new school year!! 🤓
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08/04/2025

School starts this week!

📣 Heads up, friends — SCHOOL’S BACK WEDNESDAY! 📚🚸

Alright, y’all, it’s that time again. Starting Wednesday, August 6, the kiddos are heading back to class here in Collegedale — and that means it’s time for all of us to be extra alert and patient on the roads.

✅ Important update:
Collegedale Academy Elementary has officially moved! It’s now on the same campus as the Middle and High School, over in the 4800 block of College Drive East. That means:
🚫 No more school zone on University Drive
✅ New zone is at 4800 College Drive East
✅ Other active zone is at 5100 Ooltewah Ringgold Road for Ooltewah Middle & Wolftever Creek Elementary

🚔 Collegedale PD will be out in force in both school zones. They’ll be there to protect our kids — and yes, they’ll also be watching for folks who are speeding, texting, or ignoring traffic laws.

So here’s your friendly reminder:
🔹 Put the phone down
🔹 Wear your seatbelt
🔹 Slow it down in those zones

It’s not just about avoiding a ticket — it’s about keeping our kids, crossing guards, and fellow drivers safe.

Let’s kick off the school year with some kindness, patience, and good decisions behind the wheel. 💛🚦

07/30/2025

Thought everyone could use this handy "guide" ☺️😂

07/30/2025

TIP TUESDAY with Dr. Delia! 💡 The National Fire Protection Association has a fantastic flyer for Lighting Safety, we will insert it in the first comment! 🌩 Some tips it provides include:
⚡️ If you can hear thunder, you are within striking distance of lighting. Look for shelter inside a home, large building, or a hard topped vehicle right away!
⚡️ Do not go under trees for shelter. There is no place outside that is safe during a thunderstorm.
⚡️ Wait at least 30 minutes after hearing the last clap of thunder before leaving your shelter.
⚡️ Stay away from windows and doors. Stay off porches.
There is no safe place outside! Places with only a roof on sports fields, golf courses, picnic areas, are not safe during a lighting storm. Small sheds should not be used.
If a person is struck by lighting, call 911 and get medical help right away!
Some indoor safety tips include:
⚡️ Turn off computers.
⚡️ Stay off corded phones, computers, and other things that put you in direct contact with electricity of plumbing.
⚡️ You can use a cell phone or cordless phone.
⚡️ Do not wash your hands, bathe, shower, do laundry, or wash dishes!
For this information and more, visit nfpa.org/education or check out the flyer in the comments! Stay safe! ⚡️🌩
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07/23/2025

"Cool, huh?" The iliac crest is the curved, bony ridge at the top of the hip bone, or ilium, which is the largest of the three pelvic bones. It forms the wing-like part of the pelvis. The iliac crest has several functions, including:
- Stabilizing the body: Supports the weight of the upper body and spine
- Muscle attachment: A point of attachment for several muscles, including the hip flexors and abdominal obliques.

07/22/2025

TIP TUESDAY with Dr. Delia! 💡 One of our team members was at the recently and saw a sign that said "no Crocs on the escalators!" She thought it was a water joke! 🐊 Turns out, no joke! The Crocs company issued a safety guide for soft shoes on escalators over 15 years ago. But as with lots of fashions and trends, this safety trend is coming back. Disney even issued a rule last year that Crocs aren't allowed on escalators, both for guest safety, but also to keep the escalators in good, working order. Yikes!
In case this is also new information for you, here are some tips for riding on escalators in Crocs or other soft style shoes:
1. Stand in the Center of the Step: Keep your Crocs away from the sides where they can get caught.
2. Avoid the Yellow Edges: Don’t let your shoes drift near the yellow comb plate at the top or bottom of the escalator.
3. Hold the Handrail: Sudden stops can happen—hold on to keep your balance and avoid stepping awkwardly.
4. Stay Still—Don’t Shuffle or Twist: Moving your feet or pivoting on soft soles can cause them to get stuck.
5. Supervise Kids Wearing Crocs Closely: Children are at higher risk for escalator entrapments, especially when wearing soft or oversized shoes.
6. Skip the Escalator if Crocs Are Loose or Oversized: Floppy or worn-out Crocs increase the chance of getting caught in the escalator grooves.
7. Never Stand Right Behind Someone: Give space in case of a stumble or shoe entrapment at the landing.
8. Step Off Promptly and Confidently at the End: Hesitation or dragging feet near the comb plate is a major risk point.
9. Avoid Escalators When Wet: Crocs can be slippery—opt for stairs or an elevator if the soles are wet.
10. Check for Damage After Use: If your Crocs show signs of scraping, stretching, or tearing, avoid using them on escalators again.
Escalator accidents and injuries are rare, but when they do happen, they are incredibly scary and can require hospitalization. Stuck shoes and incurring injury are what we want to help you avoid. Stay safe!
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07/21/2025

It's that time of year to schedule sports physicals! Make sure your kiddos' ticker is up to par to ensure a great season! ❤️ Call today to schedule yours, we hope to see you soon! ⚽️🏀🏈🎾🏐

07/18/2025

💯 truth.

07/17/2025

Delivered some 🥯 bagels to a few of our favorite Obstetricians offices this morning! 🤰 We are so thankful for the referrals and wanted to show it! Shout-out your most trusted OB👇! We want to treat all of them in our community! 🙌💙

07/16/2025

TIP TUESDAY with Dr. Delia! 💡 It's all about the "and!" Love this from genmindful!
Find balance. Give grace to yourself, and to your little person. Take a deep breath, and have a snuggle with your kiddo. You've got this ❤️
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