The Chattanooga Yoga Center

04/15/2026

Lets all share our sweet, sacred space. Please nominate C*C!

04/14/2026

Attention please note there are no morning classes tomorrow, no Women & Weights and no Energizing Yoga. I'm taking the morning off.... But you should join Cyndi Allen for her Wed evening class at 6:30, I promise you'll love it!..

04/12/2026

Yoga in the Park THIS Saturday!! No Morning Classes Wednesday!! - https://mailchi.mp/99405b17667b/this-week-in-yoga-17447251

04/06/2026

An In-Depth Look at our Schedule! - http://eepurl.com/jDlv-U

03/31/2026

I had fun tonight chatting w Cassandra (the brilliant owner & creator of Divine Purity Aurapothecary) and Debbie an art therapist. Join us April 11 for Cassandra's "Pause" event. You deserve it!

03/30/2026

Cyndi is back with another wonderful series every Wednesday in April! Class pass or drop-in. I am proud to have Cyndi be a part of C*C!

03/29/2026

Restorative Yoga THIS Saturday!!!! - https://mailchi.mp/86051a1ab832/this-week-in-yoga-17446914

03/28/2026

Well again I didn't take any pictures from todays Workshop ( I was busy ok) but I wanted to thank everyone for joining us today and learning about how breath impacts the stress in your life. Remember, Stress isn't bad, it isn't an enemy you have to defeat, it is not some sort of failure on your part. Stress is a natural part of life, and is often simply a signal that your system may require a little extra self care. But learning what stress is, where it shows up in your life and body is the first step in managing it and remember 'every breath is an opportunity to manage stress.'
Shanti
Cheryl

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03/22/2026

THIS Saturday is the 2nd Stress Workshop, The Science of Breathing!!!!!! - https://mailchi.mp/673b4fa68ed3/this-week-in-yoga-17446770