Poplar Creek Spa

Poplar Creek Spa Facials & hair removal; massage therapy; infrared sauna; all-natural, customized spa services Massage therapy, skin care, and acupuncture.
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We offer a variety of services to promote renewal for body, mind, and spirit. In our retail boutique, we feature a wide variety of products for gifts and self-care.

01/07/2026

A few intentional minutes can completely change how your face feels—and how you carry the rest of your day. This simple neck + face tool helps stimulate lymphatic flow, reduce puffiness, and release built-up tension in the jaw and neck.The immediate result? A fresher, more sculpted look. The real result? Less facial tension, improved circulation, and skin that feels lighter, calmer, and more energized. Consistency here doesn’t just show on your face—it supports better sleep, less jaw clenching, and a more relaxed nervous system overall.Small rituals. Big impact.

Just like your work, your health isn’t built in a single moment—it’s shaped by the small, consistent choices you make ov...
01/06/2026

Just like your work, your health isn’t built in a single moment—it’s shaped by the small, consistent choices you make over time.

When you commit to caring for your body, your muscles, your skin, and your nervous system, everything else becomes easier to carry.

You move better.
You rest deeper.
You show up more fully—in your work and in your life.

Consistency isn’t about perfection.
It’s about choosing support, again and again.

Your health is worth that kind of commitment.

A new year brings new seasonal offerings, wellness tips, and moments we love sharing with our community first through em...
01/04/2026

A new year brings new seasonal offerings, wellness tips, and moments we love sharing with our community first through email.

If Poplar Creek Spa is part of your self-care routine, make sure you’re on our list.
Thoughtful updates. No clutter. Just care.

Join our email list through the link in bio or on our website.

Self-care works best when it’s consistent — not occasional.A monthly massage.A regular facial.A standing sauna session.T...
01/03/2026

Self-care works best when it’s consistent — not occasional.

A monthly massage.
A regular facial.
A standing sauna session.

These small rituals add up to better sleep, less tension, and a body that feels supported year-round.

Make relaxation part of your rhythm this year.

New year. New opportunities.We’re growing and looking for compassionate professionals who believe in calm, connection, a...
01/02/2026

New year. New opportunities.

We’re growing and looking for compassionate professionals who believe in calm, connection, and quality care.

If you’re a licensed massage therapist or esthetician who values balance, teamwork, and purpose-driven work, we’d love to meet you.

Start the year doing work that truly matters.

Welcome to a new year — and a fresh opportunity to care for yourself differently.This year, let relaxation be proactive....
01/01/2026

Welcome to a new year — and a fresh opportunity to care for yourself differently.

This year, let relaxation be proactive.
Let self-care be consistent.

Let wellness be something you schedule, not squeeze in.

We’re honored to walk alongside you in your renewal this year.

Happy New Year from all of us at Poplar Creek Spa.

Tonight doesn’t have to be loud or rushed to be meaningful.Sometimes the most powerful way to close a year is quietly —w...
12/31/2025

Tonight doesn’t have to be loud or rushed to be meaningful.

Sometimes the most powerful way to close a year is quietly —with gratitude for what carried you through, and compassion for what challenged you.

Wherever this evening finds you, we hope it’s filled with peace, reflection, and rest.

See you in the New Year.

This year, instead of promising to do more…What if you promised to **care better**?Better sleep.Better stress management...
12/30/2025

This year, instead of promising to do more…
What if you promised to **care better**?

Better sleep.
Better stress management.
Better consistency with self-care.

Relaxation isn’t something you earn once everything is done — it’s the foundation that allows everything else to work better.

Make renewal part of your routine in the New Year. Your body and mind will thank you.

You don’t need to overhaul everything to feel better.Sometimes all you need is space — to rest, to breathe, to come back...
12/29/2025

You don’t need to overhaul everything to feel better.

Sometimes all you need is space — to rest, to breathe, to come back to yourself.

When you slow down, clarity returns.
When you rest, strength rebuilds.

Let this be the year you create space for your well-being.

Healthy, resilient skin loves consistency.If glowing skin is part of your New Year vision, professional facials support ...
12/29/2025

Healthy, resilient skin loves consistency.

If glowing skin is part of your New Year vision, professional facials support hydration, texture, tone, and long-term skin health — not just quick fixes.

Whether you’re starting fresh or continuing a routine, your skin responds beautifully to intentional care.

Make skin health part of your New Year goals.

As the year comes to a close, consider this your reset button.A 30-minute infrared sauna session helps your body:🔥 Relea...
12/29/2025

As the year comes to a close, consider this your reset button.

A 30-minute infrared sauna session helps your body:
🔥 Release deep physical tension
🔥 Calm the nervous system
🔥 Support circulation and detox
🔥 Clear mental clutter before a busy season

It’s quiet. It’s warm. And for those 30 minutes, nothing is required of you.

Start the New Year feeling grounded — not depleted.

The holidays are winding down. The noise softens. The calendar begins to turn.Before jumping into the New Year at full s...
12/28/2025

The holidays are winding down. The noise softens. The calendar begins to turn.

Before jumping into the New Year at full speed, this is your invitation to pause.
To release the tension your body has been holding.

To let your nervous system settle after weeks of doing, giving, and hosting.

Massage, facials, and sauna aren’t indulgences — they’re how you transition well.

Let the end of the year be gentle. Let the reset begin.

Address

4922 La Collina Way, Suite 200
Ooltewah, TN
37363

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Sunday 10am - 6pm

Telephone

+14232385775

Website

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