Poplar Creek Spa

Poplar Creek Spa Facials & hair removal; massage therapy; infrared sauna; all-natural, customized spa services Massage therapy, skin care, and acupuncture.
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We offer a variety of services to promote renewal for body, mind, and spirit. In our retail boutique, we feature a wide variety of products for gifts and self-care.

04/17/2026

Our courtyard glow up is nearly complete. If you’ve not been by to see all the changes we’ve made then we invite you to schedule a visit soon.

Call 423.238.5775 to make an appointment or simply pop in for a tour.

Essential oilsMagnesiumMuscle rubTeaBody butterSmall daily habits keep your body feeling better longer.
04/11/2026

Essential oils
Magnesium
Muscle rub
Tea
Body butter

Small daily habits keep your body feeling better longer.

Real results. Real relief.The body responds when you give it the right care.
04/11/2026

Real results. Real relief.

The body responds when you give it the right care.

Your massage or sauna session helps your body reset.But what you use at home helps you stay that way.The right muscle ru...
04/09/2026

Your massage or sauna session helps your body reset.

But what you use at home helps you stay that way.

The right muscle rub, magnesium, oil, or recovery product can make a big difference in how your body feels day to day.

Less soreness.
Better sleep.
Faster recovery.

We only carry products we trust on our own bodies, and we’re always happy to recommend what fits your needs.

Good care shouldn’t stop when you leave the spa.

04/09/2026

Our guests use the sauna for:

– sore muscles

– stress relief

– better sleep

– faster recovery

One session helps.

And routine changes everything.

Our skin care department is built for people who want results — not trends, not fluff, not harsh treatments.Every skin a...
04/07/2026

Our skin care department is built for people who want results — not trends, not fluff, not harsh treatments.

Every skin appointment at Poplar Creek Spa is designed to:

- Assess what your skin actually needs
- Treat with intention
- Support long-term skin health
- Keep your routine simple and effective

Start with an Initial Skin Assessment + Treatment and let us create a plan for your skin.

Healthy skin comes from consistency, not guessing.

People think they need more discipline, more motivation, more willpower.But most of the time, what they really need is t...
04/06/2026

People think they need more discipline, more motivation, more willpower.
But most of the time, what they really need is to feel better physically.

When your muscles aren’t tight, you think more clearly.
When your nervous system isn’t stressed, you sleep better.
When your body feels supported, everything in life feels more manageable.

Wellness isn’t about doing something extreme.
It’s about doing the right things consistently.

Massage. Sauna. Stretching. Rest.
Small habits that keep you functioning at your best.

Feeling better isn’t the reward.
It’s the starting point.

Happy Easter from all of us at Poplar Creek Spa!We hope your day is filled with family, fresh air, good food… and maybe ...
04/05/2026

Happy Easter from all of us at Poplar Creek Spa!

We hope your day is filled with family, fresh air, good food… and maybe a little chocolate too.

And after the egg hunts, cooking, traveling, and celebrations are over — your body might be ready for a little recovery.

Massage for the stiff back.
Sauna for the reset.
Quiet time for the mind.

Because even the Easter Bunny could use a spa day after today.

Wishing you a peaceful, joyful holiday!

If you keep trying new products but your skin never improves… this is for you.More products don’t fix skin.Understanding...
04/04/2026

If you keep trying new products but your skin never improves… this is for you.

More products don’t fix skin.

Understanding your skin does.

During your skin appointment we:

- Evaluate your skin condition
- Identify what’s holding it back
- Treat strategically
- Recommend only what you need

No guessing.
No overwhelm.
Just a plan that works.

SPF isn’t just for sunny days—it’s your daily defense against UVA & UVB rays that cause premature aging, sun damage, and...
04/04/2026

SPF isn’t just for sunny days—it’s your daily defense against UVA & UVB rays that cause premature aging, sun damage, and skin cancer. Think of it as your skin’s shield against fine lines, dark spots, and loss of elasticity.

This SPF is infused with Vitamin C + peptides to do more than protect

- Brightens and evens skin tone ( removing dark spots)
- Supports collagen production
- Helps keep skin firm, smooth, and radiant

Protect, correct, and glow—all in one step.

Wear your SPF every single day. Your future skin will thank you.

Infrared sauna isn’t just about sweating.It’s about helping the body do what it was designed to do — recover.Heat increa...
04/01/2026

Infrared sauna isn’t just about sweating.
It’s about helping the body do what it was designed to do — recover.

Heat increases circulation, which helps oxygen and nutrients reach tired muscles.
It helps the nervous system shift out of stress mode.
It encourages the body to release tension that’s been building for days or even weeks.

That’s why people leave the sauna feeling lighter, looser, and calmer.

If you’ve been feeling stiff, tired, or run down,
your body may just need warmth and stillness.

03/30/2026

You might think your skin is clean…
until you see what comes out during a Hydro Brightening treatment.

Hydrodermabrasion uses water-based exfoliation to gently remove buildup, congestion, and dead skin — without irritation.

What’s left behind?
Skin that’s actually clean, smooth, and ready to function the way it should.

No harsh treatments.
No guessing.
Just clarity.

Book your Hydro Brightening Facial and see the difference for yourself.

Address

4922 La Collina Way, Suite 200
Ooltewah, TN
37363

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Sunday 10am - 6pm

Telephone

+14232385775

Website

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