05/26/2026
May is Mental Health Awareness Month đ
This month is a reminder that mental health matters every day â not just when someone is in crisis. So many people silently carry anxiety, depression, grief, stress, trauma, or feelings they do not know how to explain.
You are not weak for needing support. You are not alone in what you are facing. And you do not have to wait until things feel unbearable to reach out for help.
At Rivertown Counseling Center, we believe healing begins with connection, compassion, and the right support. Whether you are taking the first step or continuing your mental health journey, we are here when you need us most.
đ Check in on your loved ones
đ Make space for honest conversations
đ Ask for help when you need it
đ Remember that mental health is health
Send a message to learn more