Integrated Body Health

08/25/2022

Don't wait for a sign to improve your health.......just come to this sign and see how we can partner in your health journey. Integrated Body Health

07/22/2022

A simple eat by color for a Caesar salad that is usually only lettuce and croutons. Yes, the sprouted bread croutons are still toasting! But these little organic bell peppers are so easy and on sale Winn-Dixie Opelika.

07/04/2022

Room for rent at Integrated Body Health. Ideal location by the hospital with generous parking and easy access. Wanting a health minded therapist who wants to join a great team. Room is 11 x 11 and rent includes the kitchen, bathroom and lobby area to receive clients. Please text or call 334-734-2909.

04/26/2022

At Integrated Body Health we use the IonCleanse detox footbath for our clients well being. Come and try it out. Call 334-734-2909.

We are living in the most polluted environment in Earth's known history. We are continually inhaling and assimilating residues from petrochemicals,

04/05/2022

A healthy lunch in the midst of a tornado. But a good meal can be simple. Grass fed beef patty with onions. Rice cauliflower asparagus risotto from Tattooed Chef in freezer section. Yum! 😋

01/31/2022

Valentine's Day - take care of you, so you can take care of the one's you love. OR you can buy them a gift certificate at Integrated Body Health. Just call 334-734-2909 Integrated Body Health.

01/30/2022

Beautiful Jersey cows at Pecan Point Farm . They sell raw whole milk and yogurt. They keep the cooler at Integrated Body Health filled with buttermillk, milk, yogurt, pecans and granola. If you have a dairy intolerance due to the protein in A1 cows like Holstein, you can enjoy dairy from the Jersey cow as their protein is A2 and tolerated easily. They follow Vermont raw milking standards. Contact them at 706-835-5985 so you can visit the local farm and buy local at IBH.

We use detoxifying methods designed to help you be a Better You.......Naturally. We provide personal

01/08/2022

What about GMO's? What about Round Up? Does it matter? Great information here. health hydrotherapy

As the holiday season comes to a close, the deep wintry weather settles in, and life quiets. The land lies fallow, and the valley…

11/19/2021

Only flush the good stuff!!!! Toilets are amazing. They keep our waste out of nearby waterways, prevent the spread of dangerous diseases and add 20 years to human life expectancy! But did you know the stuff we flush can stop them from doing their jobs?
A toilet takling, "Man, I'm so blocked up". Chucking things like wet wipes, tampons, goldfish (RIP Bubbles), hair or medicine down the loo can block pipes and break entire plumbing systems. And it hurts the local environment, too, polluting aquatic habitats with nasty chemicals and litter.
Luckily, there's an easy fix. Only flush three things: poo, wee and toilet paper. That's it! Every flush matters. So we created a handy guide you can share on your socials to help spread the news to your toilet-using pals. Save a toilet today.

11/17/2021

🚨 We have a room for rent! If you are an alternative therapist or service provider that needs an office please contact us!

10/25/2021

Let us join you on your journey of better health.

What road are you going on during the holidays? Call us to keep on track.

07/29/2021

Ever wonder what to put in your smoothie. This will give you the beneficial ingredients for your specific blood type. Don't know it, then come to Integrated Body Health and find out! Can use any vege protein powder.

Start your day with a fruity boost. These personalized smoothie bowls use our newly reformulated Uniblend Protein Powder- Unflavored — and right 4 all blood types. Pick your toppings for a super beneficial bowl of goodness.The Blood Type Diet made easy Find more nourishing...