Grace & Growth Counseling LLC

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Opp, AL
Grace & Growth Counseling LLC

Mental Health Therapist | Kristi Meeks
🌿 Warm + genuine approach
🌿 Compassionate care that is real + relatable
🌿 AL | In-person & virtual

09/24/2025

Being a therapist is more than a profession - it is a calling. We are wired for connection; even when life’s challenges make it feel out of reach. I have seen how life circumstances can steal joy and hope. I have also seen how consistent support can produce healing.

I want to serve and care for people when they feel alone, overwhelmed, or stuck. I want to help them find purpose and discover inner strength. I believe in combining evidence-based practices with emotional support.

I chose this path because growth matters, grace matters, and people matter. With the right tools, I believe that it’s possible to move toward a healthier, more fulfilling life. We are not meant to walk alone.

09/17/2025

New here? Welcome!!
Here’s what we offer at Grace & Growth Counseling:
🌿 Safe, supportive space
🌿 Counseling | In-person or virtual
🌿 Flexible scheduling
🌿 Whole person approach
🌿 Free 15 minute consultation
🌿 You don’t have to do this alone.

www.graceandgrowthcounseling.com

09/15/2025

College life is a whirlwind of deadlines, exams, and social pressure. While stress is a common part of the experience, burnout is something different—it’s a state of physical, emotional, and mental exhaustion that can leave you feeling overwhelmed. Understanding how they differ can help you manage both more effectively.
Ultimately, balancing workload with self-compassion is key. College is tough, but by addressing stress before it leads to burnout, you can thrive.
Take care of YOU first! 🌿✨

09/10/2025

Words like these remind me why I do this work. I’m honored to walk alongside each person on their healing journey. 💛

09/09/2025

Your path to healing begins with a single step. Schedule a session today and let’s start your journey — together.

06/27/2025

🌿Grace & Growth is here for you!
You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed, stuck, or need someone to talk to - we’re here to support you with real, compassionate care.

🌿Check us out & Follow Us:
linktr.ee/graceandgrowthcounseling

05/08/2025

May is Mental Health Awareness Month—a reminder to check in with ourselves and each other. 💚 Mental health matters every day, and it's okay to ask for help. Be kind to your mind and support those around you.

12/30/2024

As we approach the new year, it’s the perfect time to focus on self-care. Do you need to manage stress, improve relationships, or simply gain more clarity and peace of mind? Therapy can be the first step toward positive change. Invest in yourself this year - because your mental health matters. Let’s make this your healthiest, happiest year yet! Start your journey today.

11/26/2024

This season, I am grateful for the opportunity to support and guide people towards healing and growth. May you find peace, gratitude, and connection with loved ones today and always.
💛🧡🤎

09/17/2024

Taking care of your mind is just as important as caring for your body. Our therapy services provide a safe, supportive space to explore your thoughts and feelings.
Ready to start your journey toward a healthier, happier you? Please reach out to us today to schedule a session. 🤍🤍🤍

07/05/2024

Your mental health matters. Let's press pause together. 🌿💛

06/03/2024

As summertime rolls around, it's not just about soaking up the sun and enjoying outdoor activities—it's also a valuable opportunity to prioritize our mental health. ☀ Summer offers a chance to step back from the hustle and bustle of daily life, allowing us to recharge and rejuvenate our minds and spirits. Whether it's spending lazy days at the beach, exploring nature trails, or simply relaxing in the backyard, taking time to unwind and decompress can have profound benefits for our overall well-being.
In addition to enjoying the seasonal delights, summertime can be an ideal period to prioritize mental health therapy. With more flexible schedules and a relaxed pace, it's a perfect time to explore therapy. Whether you're seeking support for managing stress, navigating life transitions, or simply enhancing self-awareness and personal growth, therapy offers a safe and supportive space to explore your thoughts, feelings, and experiences.
So, as we bask in the warmth of summertime, let's not forget to prioritize our mental health and well-being. Whether it's through moments of relaxation and self-reflection or seeking support, let's make this summer a season of rejuvenation and growth. 🌻
www.graceandgrowthcounseling.com
graceandgrowthcounseling@gmail.com

Address

124 Covington Avenue
Opp, AL
36467

Telephone

+13342450925

Website

http://www.graceandgrowthcounseling.com/, https://linktr.ee/graceandgrowthcounseling

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