01/11/2022
đHereâs a âsneak peekâ đof what youâll discover inside this exciting 5-day challengeâŠ
đ„The real reason why dieting doesnât work â and how you can get even more consistent weight loss results (and improved health) by starting with your own âWhyâ first!
đ„Find out the critical differences between âgoodâ and âbadâ foods â and discover the myths and lies behind most fad diets and popular dietary strategies (and why they fail)
đ„Break free from the paralyzing confusion of knowing what foods you should actually be consuming on a regular basis in order to lose weight, feel great, and increase your own energy levels!
đ„Why excess energy from this one common component induces a stress response in your body that leads to excessive production of body fat. Learn how to correct this mistake!
đ„Discover how to create a more efficient âGut Biologyâ thatâll help you streamline your digestion, increase nutrient absorption, and make you feel light and energized!
đ„How increasing your intake of these 3 things can turn your gut (and your entire body) into a fat-burning machine! Youâll be shocked how big of a difference this will make!
đ„Whether you suffer with a âStress Bellyâ now that youâve grown older? Find out how certain foods, toxic stress, and other triggers can increase body fat and chronic inflammation!
đ„Find out the #1 âParent Hormoneâ of the entire hormone cascade thatâs most likely causing havoc for both your internal and external health â and how to quickly fix it!
đ„Use these simple stress management techniques to help you avoid âstress eatingâ that leads to excessive weight gain, lack of energy, and even sadness/depression!
đ„The ONE thing that our brains absolutely love and need in order to not only naturally burn off those excessive pounds of body fat â but to keep them away for good!
đ„Discover a list of Smartphone apps thatâll help you organize your MIND, structure your TIME, and track your HEALTH. These apps are fun and super easy to use!
đ„Do you suffer with insomnia or getting a good nightâs sleep? In Module 5, youâll discover the biggest culprits that are keeping you from deep sleep (itâs not what you think)
Not only will you discover all the information, tips, steps, and breakdowns mentioned above, but youâll get even more useful information to help you put your weight loss and increased quality of health on the âfast trackâ to success thanks toâŠ
The Down5 Pounds Challenge - Five Doctor-Approved Days Of Healthy Living and Natural Weight Loss going live beginning January 17th, 2022. This Simple 5 DAY CHALLENGE Will Help You Reduce Pesky & Embarrassing Body Fat, Stimulate Your Energy Levels - And Make You Feel Better About You!
â
Step 1 - Register at https://go.getwell-now.com/challenge-fb-2022 for The Down5 Pounds Challenge
â
Step 2 - Join me nightly at 7:00pm EST beginning Monday January 17th (next week) inside my private Root Cause Healing FB Group for the LIVE Q&A
â
Step 3 - Review the training inside the Playbook (donât forget to check your email daily); and, email me at support@getwell-now.com with your questions
Once we get rolling, you'll receive an email each day from me + an active link to the Playbook that contains the complete Days 1-5 Lessons.ïżœïżœYou'll have the entire day to watch the videos and complete the homework.