Be Balanced Wholistic Day Spa

04/03/2026

Happy Good Friday! Stay blessed! Love Jesus and tho neighbor ❤️🙏

04/01/2026

We heard y’all wanted deeper pressure…

So starting today, we’re offering:

💪 “Bulldozer Deep Tissue Massage”

That’s right — full construction equipment included 🚜

Finally… a massage that REALLY gets those knots out 😂

Happy April Fools Day!
(We’ll stick to hands… promise 😉😉😉😉😂😂😂

03/31/2026

✨ You don’t just “move on” from trauma…
It lives in your body.

Tension. Anxiety. Overwhelm.
Feeling stuck… even when life looks “fine.”

At Be Balanced Spa inside EnerG Wellness Foley AL, we created a 7-Series Healing Journey to help you gently release what your body has been holding onto.

This is not just massage.
This is nervous system healing.

🌿 Release stored emotional & physical trauma
🌿 Calm your mind + body
🌿 Reconnect to your authentic self
🌿 Feel safe in your body again

Over 7 intentional sessions, we guide you through a process of deep restoration, awareness, and healing.

💫 This is for the woman who:
• Feels overwhelmed or emotionally drained
• Has tried everything but still feels stuck
• Knows there’s deeper healing available

You don’t have to carry this anymore.

✨ Limited openings available
✨ Private, safe, heart-centered space

Message “HEAL” to learn more or reserve your first session.

Your healing starts here 💕

03/20/2026

My office view yesterday did not disappoint! Book your next vacation and get relaxed before you start or before you leave.

$150 for hour, we will come to you!

03/12/2026

03/12/2026

Services to the community! Footbaths, Bemer, Massage it takes a team and village. Lets always be kind. I love all my wonderful clients, God blesses us all, them with healing and me by meeting his kindom carriers! We are all just walking each other home! Lets make the walk easy breezy, with less pain! We Got this 🙏🙌🙌🙌

03/12/2026

03/12/2026

We are growing and I love the connection and new colleagues God has blessed me to grow with!

03/04/2026

We have 2 or 3 sessions available Friday!

www.bebalancedspa.info

Book with Heather!

02/16/2026

⸻

✨ Massage Openings This Week! ✨

Book your session with Heather Massie, LMT #50097

Experience Thai Massage on the table or mat — a powerful blend of acupressure and assisted stretching designed to:
✔️ Improve blocked chi (energy flow)
✔️ Decrease pain
✔️ Increase mobility & flexibility

🌿 New Client Special – 60 Minutes for $110 🌿

📍 Be Balanced Spa
Located inside EnrG Wellness**
Foley, AL 36535

📲 Text 251-880-9367 for openings today and tomorrow!

Relax. Restore. Rebalance

www.bebalancedspa.info!

01/03/2026

✨ 2026 is the Year of Your Health ✨

New year. New habits. Same YOU — just stronger, healthier, and more energized. 💚

This year isn’t about extreme diets or burnout workouts. It’s about:
✔️ Listening to your body
✔️ Nourishing yourself with intention
✔️ Moving in ways that feel good
✔️ Caring for your mind, body, and spirit

Small, consistent choices create BIG changes. One walk. One stretch. One glass of water. One deep breath. One decision to choose yourself.

Let 2026 be the year you:
🌱 Prioritize your health
🌱 Release stress
🌱 Build sustainable habits
🌱 Feel balanced and whole

You don’t have to be perfect — just committed.
Who’s ready to get healthy in 2026? 🙌💫

11/28/2025

Text 251-880-9367 taking orders

Spa Package includes 24 karet eye mask, Candle by L&R Candles and Homemade Bath Salt for after soak!