Life Wellness Forever

11/27/2025

06/16/2025

I am combining my two FB accounts, please follow me
https://www.facebook.com/drcindylaneross
Thank you for your continued support.

06/16/2025

As of Wednesday, June 18, 2025... I will be running only one business page. Please follow me on the page below... https://www.facebook.com/drcindylaneross

Dr. Cindy Ross is a holistic cancer specialist, naturopath, and functional medicine doctor dedicated to natural wellness, cancer prevention, and global health initiatives.

06/16/2025

“The most significant gifts are the ones most easily overlooked. Small, everyday blessings: woods, health, music, laughter, memories, books, family, friends, second chances, warm fireplaces, and all the footprints scattered throughout our days.”
~Sue Monk Kidd

06/15/2025

🚽💥 You’re Not Sick — You’re Just Full of Sh*t

Yep, I said it. Constipation is one of the most ignored root causes of bloating, fatigue, hormone imbalance, and yes — even increased cancer risk.

On this week’s Supplement Sunday, I’m talking about one of my go-to tools for gut health: Oxy-Powder — a gentle, oxygen-based cleanser that clears out toxic buildup without cramping, chemicals, or dependency.

If your gut’s not eliminating, your body’s not healing.
This isn't about quick fixes — it's about clearing the terrain so your immune system can do what it was designed to do.

🎥 Watch the full video now on YouTube: https://youtu.be/dz2pmjZlNGo

💊 And if you're ready to take the first step, start with your gut.

You’re Not Sick — You’re Just Full of Sh*t: The Hidden Dangers of Constipation and How to Fix It NaturallyAre you tired of feeling bloated, sluggish, or stuc...

06/15/2025

Happy Father’s Day to the incredible men who’ve shaped my life—my father, those who have stepped in with wisdom and strength, and the ones I carry in my heart who are no longer here. Your love, protection, and presence continue to guide me every day.

Today I honor your legacy, your sacrifices, and the quiet strength you offered so freely. You are deeply missed and forever cherished. 💙

06/14/2025

Saturday self-care starts strong 💪☀️✂️

Started my day with a sunrise ruck on the beach, followed by a great lift at the gym—then it was time for a little beautification with the best barber in Orange Beach, Deanna Malbis. There’s nothing like taking care of your body and your soul. 💛

06/13/2025

When it comes to interpreting blood chemistry lab results, it’s important to know that there’s two ranges to consider: the Functional Range and the Pathological Range. Values that fall between the two can indicate the early stages of a developing condition.

These values are known as sub clinical and should be used as markers to identify potential problems before they become serious health issues.

Unfortunately, many health practitioners today only look at the Pathological Range and don’t consider the sub clinical findings until they become serious. It’s time to take a proactive approach and advocate for our own health. By identifying developing nutritional problems early, I can help you restore balance leading to a better quality of life. Check out www.lifewellnessforever.com for more information.

06/13/2025

Only 2.7% of American adults live a healthy lifestyle! We explore the key criteria: no smoking, 150 mins of exercise, balanced diet, and healthy body fat. Even slight deficiencies can lead to disease, making every bite count.

06/12/2025

✨Fueling my body with intention and love ✨

Post-workout glow, protein-packed plate, and that deep peace that comes from living aligned. Spinach + egg whites never go out of style when your goals are longevity, clarity, and strength.

Start your day like you mean it. 🌿💪🏼

06/11/2025

Witnessing extraordinary patient recoveries through personalized care, nutrition, and mindfulness. We focus on what you can do to heal, detoxify, and fortify your immune system. Discover preventative measures for vibrant living.