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Monday 7am - 6pm Tuesday 10:30am - 9pm Wednesday 7am - 6pm Thursday 10:30am - 9pm Friday 7am - 6pm Saturday 7am - 9pm

Regeneration Massage & Wellness

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United States
Orange City, FL
Regeneration Massage & Wellness

Regeneration Massage & Wellness MM40627 Disclaimer: Information on this page is not medical advice. State Licensed Massage Therapists!

We are practicing massage therapists in West Volusia. We are here because we truly love what we do! We feel a great sense of fulfillment, knowing that we help others feel better. We are blessed to have intuitive natures that blend well with our educational background and experience from working in chiropractic offices. We at Regen believe that massage is an integral part of full body health and wellness and should be implemented into any complete healthcare plan. Massage promotes healing physically, as well as emotionally and spiritually. Through the healing power of touch, we hope to provide comfort, relief and relaxation to those in pain. Our techniques range from light relaxation for stress relief to deep tissue work. We do custom results-based sessions dependent on your needs and goals. These may include a number of different massage techniques including but not limited to:

• Swedish
• Trigger Point Therapy
• Niel Asher Technique
• Passive Range of Motion Stretching
• Myofascial Release
• Hot Stone
• Cupping
• Reflexology

I have great success reducing pain in people who suffer from:

• Chronic Headaches
• Sciatica
• Frozen Shoulder
• Stress
• Neck Tension
• And more

This is not just a job to us; this is a way of life. We strive to be more, learn more and be ever growing as therapists. Please don’t hesitate to call me at the office if you have any questions. Thank you so much for your interest in our services.

02/11/2026

🌹 Valentine’s Promo Ends FRIDAY 🌹

Hey … real talk. I know times are tight. We are all feeling it. And I completely understand how self care can start to feel like a luxury.

It is not.
It is essential.

💌 Use Code VDAY10 at checkout
Save 10% off single sessions or stack it on my already discounted packages

✨ Updated Single Session Pricing with Promo ✨

💆‍♀️ 30m $45.00 was $50
💆‍♂️ 60m $90.00 was $100
💆‍♀️ 90m $117.00 was $130
💆‍♂️ 120m $148.50 was $165
💆‍♀️ 150m $193.50 was $215

💡 Why Grab a Package 💡

I built these to help you lock in lower rates stay consistent so your body actually changes and make wellness easier to budget

✨ Stack Your Savings ✨

Silver packages are six sessions
Gold packages are twelve sessions

They are already discounted and you can stack another 10% off with VDAY10

You can also use Afterpay or Klarna at checkout for packages

🌿 Silver Packages Six Sessions

💆‍♀️ 30m $300 to $255 now $229.50
💆‍♂️ 60m $600 to $520 now $468.00
💆‍♀️ 90m $780 to $660 now $594.00
💆‍♂️ 120m $990 to $850 now $765.00

🌙 Gold Packages Twelve Sessions

💆‍♀️ 30m $600 to $475 now $427.50
💆‍♂️ 60m $1200 to $965 now $868.50
💆‍♀️ 90m $1560 to $1200 now $1080.00
💆‍♂️ 120m $1980 to $1550 now $1395.00

💖 The Bottom Line 💖

I know budgeting is hard right now. I feel it too.

This promo is me doing everything I can to keep my care accessible while keeping my business healthy because I want you feeling better in your body not pushing through pain and burnout.

🔗 Grab your eGift card here
https://squareup.com/gift/KZR9P8J3MB6ZR/order

I want to see my people prioritize their well being 💆‍♀️✨

02/10/2026

Okay… this got real, real fast.

There is officially ONE spot left for Sanctuary.

And only one private room upgrade still open.

That is not accidental energy.

This weekend has been building in the quietest, most intentional way and suddenly… here we are.

If you have been saving the link.
If you keep rereading the posts.
If your nervous system perks up every time I talk about floating sound baths and slow mornings and being held in community.

I’m just saying.

Sometimes the universe doesn’t whisper.
Sometimes it clears its throat and makes eye contact.

May 28–31
New Smyrna Beach
A nervous-system reset weekend
Pool. Fire pit. Sound bath. Deep rest.

Link in comments. ✨

02/09/2026

Happy Monday RegenFam!

The Monday Mantra is: Let this week be tender.

Tender with your body.
Tender with your breath.
Tender with the parts of you that are tired, healing, trying, or quietly carrying a lot.

You don’t have to bulldoze your way through Monday.
You’re allowed to move slower.
To soften instead of strain.
To choose care instead of pressure.

Let this week meet you gently.
And let you meet yourself the same way. ✨

Openings Coming Up👇🏻

Waitlist

🚫 Upcoming Closures 🚫

Good Friday 4/3

⚡️ Classes & Workshops ⚡️
Regen Monthly Soundbath 03/1
Love In Motion 02/22
Sanctuary: A women’s retreat for rest, regulation, and gentle reconnection (Registration Open Now)

💴 Deals and Promos 💴

Use code VDAY10 for 10% off Egiftcards
$10 off your first appointment.
$5 Cash pay discount
Packages available for those with regular appointments
The Regen Referral program is a thing Refer one get one 😉 Ask me how ♥️
Circle of Care Membership (Ask for Details)

Website: regenerationmassage.com
Facebook: https://www.facebook.com/regenmassage/
Insta: regeneration_massage_wellness
Phone Number: 386-259-0491

02/08/2026

💭 When “Hyper” Might Be the Nervous System Talking

I’m not a doctor, and this is never meant as medical advice.
These are just patterns I notice in my work, and only one small piece of a much bigger puzzle in any one child’s story.

But something I see often with kiddos is this:

👉 Constipation or digestive backup can sometimes show up as restlessness, bursts of energy, irritability, or trouble settling.

When the belly is uncomfortable, the body can slide into a mild fight-or-flight mode.
For kids, that stress response doesn’t always look like pain.
Sometimes it looks like wiggles, zoomies, big emotions, or being “on” all the time.

Groups like the American Academy of Pediatrics, Mayo Clinic, and the National Institutes of Health all talk about how common constipation is in children and how it can affect comfort, mood, and behavior.

🤲 What I Focus On in Session

When I work with kids, I’m always looking at the whole body.
Belly tension, hips, low back, feet, and how their nervous system is responding.

My goal is simply to meet little bodies where they are…
and gently ask why they might be in a stressed or protective state.

Recently, after working with one sweet kiddo, her grandma messaged me this message. Those messages never get old. Relief changes everything for kids.

✨ Big Takeaway

If a child seems unusually wired or unsettled, digestion can be one piece worth exploring with their care team.

Bodies talk.
Kids’ bodies especially.

02/07/2026

✨ When walking feels off, it is rarely just one muscle.

This client originally came in because her gait felt unstable, her legs were aching, and she suspected an IT band issue. She described shin splint type pain, tight fascia, and a sense that her whole movement pattern was out of sync. She made the smart choice to slow down instead of pushing through and risking injury.

That feedback is what guided our session.

During her two hour session we focused on restoring balance through the hips and pelvis with dynamic stretching and deep, intentional release.

Here is what was really happening.

Her adductors or inner thighs were long and under recruited. They were overstretched because the outside of the hips and thighs were gripping so hard. When the outer hip dominates, the inner thigh cannot do its stabilizing job, which can throw off stride mechanics and overload the shins and knees.

Her TFL or tensor fasciae latae is a small muscle that sits on the front outside of the hip and feeds into the IT band. When it becomes overactive, it can pull the leg outward, torque the knee, and make walking feel crooked or tense.

The outer thigh and fascial lines were extremely bound up. Tight fascia acts like shrink wrap around the muscles. When those outer chains get restricted, they pull the pelvis off center and force the body to compensate with every step.

Her hip flexors guide the leg forward. When they are tight while stabilizers are weak, the pelvis tips and the stride shortens.

The deep abdominal connections into the pelvis help control rotation and weight transfer. Releasing tension here allows the body to move smoothly instead of bracing.

When these areas soften and lengthen together, the pelvis can move freely, the legs swing naturally behind you again, and your nervous system finally stops bracing.

That is when walking changes from effort
to ease
to I feel like herself again.

If your hips feel tight, your stride feels short, or your legs feel heavy after a long day, focused work like this can make a dramatic difference. 💫

02/06/2026

Patty is an amazing person! She showed up for our Cubs with some fantastic education and a craft for us to do to help the birds last year and the kids had a blast 💥 I’d love to show up for her in a big way! Please like and share, donate if you can every little bit helps to keep our feathered friends warm ❤️

Pattys Parrot Palace is facing a tough challenge with soaring utility bills. They need our help to keep 200 parrots warm during this cold spell. Every donation makes a difference in their lives. Please consider giving or sharing this message to support their vital work.

https://gofund.me/45543df22

02/05/2026

I wasn’t planning on saying this yet… but Sanctuary is officially down to 3 spots remaining and I’m kind of in awe watching this come together.

This weekend is intentionally small. Slow mornings. Nervous system care. Floating sound baths. Quiet candle nights. Honest conversation. Real rest.

I also wanted to share an update on sleeping options because a few of the room upgrades have already been claimed.

Right now we have:

✨ The Slumber Circle included and warmly encouraged
🌙 One Moon Queen room left
☀️ One Sun King room left

Everything else is spoken for.

I created the upgrades not as a luxury thing but as a comfort option for people who need a real bed, CPAP space, or quieter nights to really settle in.

If you’ve been circling this weekend and wondering if this is your sign… it might be.

Link in Comments 🤍

02/05/2026

“But one massage should fix me right?”

The only way I can answer this is maybe. It CAN happen but ultimately whatever problem that brought you in to see me happened over an extended period of your life and built up until you were like OH HEY! Help help!

We will have work to do. I don’t consider myself a one off therapist. I want to be part of your game plan, your body maintenance, your overall wellness plan.

We take our car in for oil changes and basic maintenance and we do not wait until every light on the dashboard is blinking at us (well sometimes 😅)

At any rate most of you start with me because a light is blinking on the dashboard. First few visits are to address that blinking light and get you back to being able to function with daily life stressors, from there we start working on all the deep stuff...old injury things...trigger points that built up from things you did in highschool etc😦Muscles have memory and I promise if you ever did anything where you went “I’ll pay for that someday.” You probably will and that’s what I’m here for 💪🏻

The ultimate goal is to get you into the maintenance phase whatever that is for you. Once you are on regular maintenance it’s so much easier to get you back to your homeostasis if anything does creep up later. If you are maintaining and then hurt yourself you have this great jumping off point because we’ve done all that deep work and we can get you back faster!

Commit to yourself and your self care and your body will thank you!

02/03/2026

Jumped on the AI trend. I’d say this is pretty accurate ✨

02/02/2026

One of the pieces of Sanctuary I’m most excited about is a class called Meeting the Shadow.

This isn’t about digging up trauma or putting anyone on the spot.
It’s about the quiet parts of us that get tired from holding everything together.

The parts that learned to be strong early.
The parts that over-function.
The parts that stay pleasant, capable, responsible… even when something inside wants to soften.

We’ll move slowly.
We’ll reflect gently.
We’ll look at what we’re carrying that maybe doesn’t belong to us anymore.

No fixing.
No forcing.
No public sharing unless you want to.

Just honest, grounded self-inquiry held in a really safe room.

This is the kind of work I love teaching.
The kind that doesn’t rush you toward a breakthrough but lets your nervous system catch up to your truth.

Sanctuary is filling and I honestly can’t believe how fast these spots are going.
If you’ve been watching from the sidelines wondering if this weekend is for you… this is one of the reasons it exists.

🌙 May 28–31
New Smyrna Beach
10 women total
Shared slumber-circle style retreat with optional private room upgrades

Registration details are in the link.

02/02/2026

“Shaped by time and tender care,
a handmade gift says I was there.”

May I never get to the point where Im not in awe of the magic of the people I have in my life. This gift I got today had me in my feels in so many ways. Thank you so much.

02/02/2026

Hey RegenFam! It’s February! We made it through another long January whew 😥 What was that like 500 days packed into one month? Yeebus!

At any rate it’s February. Not only is Valentine’s Day in a couple weeks but this month is Heart Health Awareness Month! One of the long term effects of regular massage benefits this most vital organ! Heart health is crucial, as heart disease is the leading cause of death in the USA.

Massage benefits the heart by improving circulation, slowing down the heart rate, and lowering blood pressure. These are all very important factors for a happy, healthy heart ♥️

I am Iooking forward to all the February moments we make together guys. Let’s do this 💪🏻

Reminder: It’s all-inclusive pricing here, no matter what we do. If you ever have a question about an add on please ask!

❣️NOTICE ❣️
🦠 Germs are running rampant right now! Please err on the side of caution and do not come in sick. 🦠

Openings Coming Up👇🏻

2/9 9am 90m or 9:30am 60m

🚫 Upcoming Closures 🚫

Good Friday 4/3

⚡️ Classes & Workshops ⚡️

Regen Monthly Soundbath 03/1
Love In Motion 02/22
Sanctuary: A women’s retreat for rest, regulation, and gentle reconnection (Registration Open Now)

💴 Deals and Promos 💴

10% off Egiftcards with code VDAY10
$10 off your first appointment.
$5 Cash pay discount
Packages available for those with regular appointments
The Regen Referral program is a thing Refer one get one 😉 Ask me how ♥️
Circle of Care Membership (Ask for Details)

Website: regenerationmassage.com
Facebook: https://www.facebook.com/regenmassage/
Insta: regeneration_massage_wellness
Phone Number: 386-259-0491

Address

815 South Volusia Avenue Unit 9
Orange City, FL
32763

Opening Hours

Monday	7am - 6pm
Tuesday	10:30am - 9pm
Wednesday	7am - 6pm
Thursday	10:30am - 9pm
Friday	7am - 6pm
Saturday	7am - 9pm

Telephone

+13862590491

Website

http://regenerationmassage.com/

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